Meg Adamson Hypnotherapy

Clinical Hypnotherapy changed my life and I dedicate every day to helping others master their minds and change their lives too.
XxMeg

I spend time outside of session in client files doing what I call "blueprinting" and I never, ever stop holding my client's vision with them and for them when they're in the deep waters of regression.

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I built great rapport with them, until I realized I do so much more than most hypnotherapists do. (Including actually having my own daily practice! How are hypnotherapists not doing hypnotherapy for themselves?)

I never stop learning. I love continuously becoming more excellent at my work.
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To me, we require good sleep for a healthy brain.
Good nutrition for a strong, healthy body and good hypnotherapy for a balanced, happy and powerful life.

Clients tell me all the time that I'm not like any other hypnotherapist they've seen or worked with. I used to think that was just because
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Hypnotherapy is so much more important to me than meditation or relaxation because it's actively instructing my subconscious mind and bringing me the results I'm after.

It's a priority every day because I know how powerful it is and how much it works.
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The unconscious (or subconscious) mind creates all of our circumstances. When we truly understand this, how can anything else be more important?

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Learn to shift into a different state, open another window within and explore all the ways resolution, creativity and clarity can flow to you.

It's work, but it trains your mind, your most powerful ally, to focus on finding you the evidence of what you want vs what you fear.
xxMeg

How much time and energy do you spend in stress?

How much time and energy do you give to creating a new version of your life?

And what stories do you tell about why you can't?

Conditioning is real but it's also optional.

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No matter what everyone might want you to believe, you create the future you step into by what you think and believe and how much time and energy you dedicate to that.

Be honest, out of 18hrs in a wakeful day, how much time do you waste?

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A window of hope.
A window of peace.
A window of imagination.
A window of release.

Stop playing by all the rules that defined you when you were young. They no longer fit, like pants you've outgrown.

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Balance is so important. Take care of you. One day, one choice at a time. Doing something good for you doesn’t make you less sensitive to what’s going on. It makes you stronger to help others. We have to increase that percentage in our day so we’re more in power and less in stress.💖

Meg Adamson Hypnotherapy International Hypnotherapist

This is a marathon, not a sprint.
Choose to be one of the helpers and resources will be available to you.

Download my free audio for stress and listen daily!
(megadamsonhypnotherapy.com at the bottom of any page.)

xxMeg

The blood flow is rerouted from the prefrontal cortex to the heart, arm and leg muscles so you can fight. Being in fight or flight all day every day is not sustainable.
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Spend at least one hour a day (out of 18 waking hours) doing hypnosis, being in meditation, using your imagination, training your mind to be calm and centered.
You cannot think when you're in stress.
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We can see that the world is undergoing massive change... and you have much more power than you think you do.

Historically there are always those who thrive through chaos and help others. In this pivotal time, be wise with your energy and focus. Take care of your mental health.
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...we now have the most powerful resource - innate intelligence - working to create all the circumstances of our wildest dreams.

You are the center of your creation process and that's an incredible awareness to have, if you can put all the judgement of self and others down.
xxMeg

(rejection, judgement, abandonment, responsibility, etc) it will sabotage you.

However, if we learn to train this powerful mechanism through imagining incredible adventures and experiences and do the work to reframe the worst case scenario anticipation of pain...
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if it believes that taking risks for your career advancement, or launching your dream business, or dating someone new, or leaving the toxic relationship might put you directly in the path of feeling that pain your imagination focuses on ...
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...we tend to imagine our fears the most, resulting in coping mechanisms to avoid experiencing pain such as sabotage, procrastination, self-deprecation, blame, shame, guilt, isolation, and many others.

The subconscious mind's primary job is to keep you safe, so ...
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The subconscious mind doesn't have a clock, it cannot tell the difference between what is actually happening and what you are imagining.

The problem is ...
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Free hypnosis audio for stress.
We need this more than ever now.

Visit megadamsonhypnotherapy.com and put your name and email in at the bottom of the page or just scan the barcode in this image with the camera app on your phone.

xxMeg

See your feelings as the extraordinary companions they are. Honor them. They will lead you where you're meant to go.

xxMeg

It's the not believing in yourself that's causing your pain...

Just like songs and poetry reveal the artist's core, your feelings reveal the conflict at your core between who you truly are as your subconscious mind knows you to be and the lie you've been believing.
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they're not actually what's causing your pain.

Your pain is you thinking those things are true. Somewhere deep down inside you know that they're lies but you either didn't have the resources yet or you don't believe you're capable of handling them.
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on a quest of self-discovery to the core essence of you. The truth of you. As God, Mother Nature, The Universe made you.

You see, what others might say or do that we believe is hurting us, those criticisms or judgments, those backhanded compliments or putdowns...

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We have all been so conditioned to hide our feelings, to suppress them and even feel shame for having them.
Make the choice to let that go now and see them from a completely different perspective.

Your feelings are the messengers that lead you - if you will allow yourself to go -

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Never forget how magnificent you are and no matter who does or does not see you, the world needs you. You matter to us.

Thank you, with love, your friend Meg.
xx

On the eve before his execution, he left a note for her that simply said "thank you, love your Valentine."

And this became folklore over all this time, to leave a card or a note for those you love to remind them that even in the darkest times, love enters us...
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The jailor's daughter seeing his despair, began visiting him everyday, bringing food and sharing with him her stories of being outside. Valentine came to love this woman's courage and caring and she him, for his courage, friendship and counsel.
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A priest named Valentine started performing marriages in secret honoring love and connection over war. Claudius found out about Valentine's secret endeavors and jailed him sentenced to death. Valentine, knowing he would die there and never leave that cell, felt unimaginable despair.
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