The goal in CPTSD recovery is not to handle each trigger or reaction as they occur. It's to get back on track realistically building a life we value-- & use our evolving skillset to manage whatever stands in the way of that.
Sustainable recovery is proactive, not reactive.
09.08.2025 22:42 โ ๐ 99 ๐ 18 ๐ฌ 1 ๐ 3
The Milky Way streaking across a starry night sky above the trees.
me: whatโs that weird looking cloud?
the cloud in question:
10.08.2025 03:07 โ ๐ 323 ๐ 25 ๐ฌ 9 ๐ 1
Good night everyone
10.08.2025 01:15 โ ๐ 198 ๐ 21 ๐ฌ 6 ๐ 1
I cannot overstate the transformative power of the Hubble in its effect on my life, my spirituality, my healing from an abusive childhood; everything. It showed me Reality. I love it so much.
10.08.2025 04:24 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
This Griffon Vulture flew right overhead at the Barranc Del Cint Alcoi about an hour from Pinoso. This one is ringed but cannot make out the detail. Absolutely massive birds and so impressive to watch soar on the thermals. #birds #birdphotography #birdsseenin2025 #vulture
09.08.2025 03:50 โ ๐ 70 ๐ 12 ๐ฌ 1 ๐ 1
finally coming to terms with the fact that asking for help and reassurance is okay and good for u actually
ส ยดโขฬฅฬฅฬฅ แดฅโขฬฅฬฅฬฅ`ส๐โจ
09.08.2025 18:08 โ ๐ 76 ๐ 8 ๐ฌ 3 ๐ 0
Hope todayโs treating you gently or at least not asking more than youโve got to give. Some days arenโt for fixing or pushing forward. Just noticing whatโs still with you. If youโre tired, rest. If youโre restless, walk. Thanks for being here. You make the quiet less lonely.
09.08.2025 19:30 โ ๐ 88 ๐ 19 ๐ฌ 12 ๐ 0
People in Los Angeles have been protesting 24 hours for 2 weeks straight and no news outlet is covering it!
8/8/25
09.08.2025 00:33 โ ๐ 21770 ๐ 10620 ๐ฌ 751 ๐ 653
reverse heist movie where a single snake has to chase all the priests back into ireland
09.08.2025 07:26 โ ๐ 13576 ๐ 2674 ๐ฌ 285 ๐ 166
Hear from @simonwdc.bsky.social with MSNBC Host Michael Steele on the need for Dems to more aggressively expand, compete and win in red areas at every level of the ballot.
08.08.2025 18:42 โ ๐ 82 ๐ 25 ๐ฌ 5 ๐ 0
Incredible footage of Plasma ejecting from the Sun.
09.08.2025 14:59 โ ๐ 3590 ๐ 832 ๐ฌ 119 ๐ 61
No one is covering the GOP's redistricting scheme as closely and with as much context and analysis as Democracy Docket. Its team of 20 works around the clock to provide you independent pro-democracy news and information.
Support their work by signing up today. hubs.ly/Q03jcjqP0
08.08.2025 21:35 โ ๐ 13354 ๐ 3790 ๐ฌ 165 ๐ 66
๐ฉทYou are incredible๐ฉท
๐You are enough๐
๐You are lovely๐
๐ฉตYou light up rooms๐ฉต
๐You are a treasure๐
๐You are more than worthy๐
๐งกYour dreams are not silly๐งก
โค๏ธYou deserve unconditional loveโค๏ธ
08.08.2025 15:47 โ ๐ 288 ๐ 98 ๐ฌ 8 ๐ 5
A colorful nebula. The imageโs top-left is filled with layers of fluffy pink and greenish clouds. Long strands of green clouds stretch out from here; a faint layer of translucent blue dust combines with them to create a three-dimensional scene. A sparse network of dark dust clouds in the foreground adds reddish-black patches atop the nebula. Blue-white and orange stars, from our galaxy and beyond, are spread throughout the clouds.
TODAYโS NEW HUBBLE IMAGE OF THE GORGEOUS TARANTULA NEBULA!!!
09.08.2025 01:20 โ ๐ 157 ๐ 30 ๐ฌ 1 ๐ 2
The anti-tax rich people love it. Progressive income taxes have been replaced by regressive tariffs - basically a sales tax where the poor pay a higher % of their income
08.08.2025 04:24 โ ๐ 20 ๐ 1 ๐ฌ 1 ๐ 0
โI love making women upsetโ is a really underestimated motivation of modern conservatism
08.08.2025 01:48 โ ๐ 3263 ๐ 586 ๐ฌ 75 ๐ 34
I mean tbh they were also already always coddling white men.
09.08.2025 01:14 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
The wildest thing about this era is watching so many institutions say out loud yeah, weโre done committing ourselves to excellence, weโre going to specialize in the coddling of mediocre white men
08.08.2025 04:00 โ ๐ 9410 ๐ 2233 ๐ฌ 167 ๐ 89
Jaguar cub born in Argentinaโs Gran Chaco after three decades
A 5-month-old jaguar cub has been spotted along the Bermejo River in northern Argentinaโs Gran Chaco region โ the first wild-born cub in the region following a rewilding program at El Impenetrableโฆ
A 5-month-old jaguar cub has been spotted along the Bermejo River in northern Argentinaโs Gran Chaco region โ the first wild-born cub in the region following a rewilding program at El Impenetrable National Park led by conservation nonprofit Rewilding Argentina.
08.08.2025 16:14 โ ๐ 34 ๐ 10 ๐ฌ 0 ๐ 0
Tech bro misogyny definitely has nothing to do with our descent into authoritarianism.
08.08.2025 01:15 โ ๐ 20 ๐ 7 ๐ฌ 4 ๐ 0
@CrustyCrackpot
Did You Know chimps will sometimes beat their resource-hoarding overlords to death in public and then eat the corpse in defiance? Follow us for more financial advice.
08.08.2025 14:17 โ ๐ 53 ๐ 12 ๐ฌ 2 ๐ 2
Some of us learned it in the 1970s
09.08.2025 01:04 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
It is natural to know despair in dark times, to feel dread and uncertainty. But do not immerse yourself in doom. Seek out joy and light, wherever you can find it, to keep despair from being the only feeling you have space for.
08.08.2025 23:46 โ ๐ 235 ๐ 63 ๐ฌ 6 ๐ 5
Your future self is going to thank you for not giving up.
09.08.2025 00:00 โ ๐ 73 ๐ 13 ๐ฌ 1 ๐ 1
David Zinn
07.08.2025 22:58 โ ๐ 14 ๐ 4 ๐ฌ 1 ๐ 0
On March 3, 2025, I introduced H.J.Res.67 to designate August as Slavery Remembrance Month. Itโs time we honor the freedom fighters and reflect on the legacy of the enslaved. 12 days til Slavery Remembrance Day. Sign up to attend here: tinyurl.com/4343mzj4 #CountDowntoSRD
08.08.2025 20:16 โ ๐ 422 ๐ 84 ๐ฌ 8 ๐ 0
Juvenile Heermann's gull (very dark all over) in flight, flying over very very shallow water. Flying to the right maybe two feet off the ground. It's shadow is to the right. Just below the shadow is a reflection on the sheen of water.
Got this really cool, ghostly picture by accident the other day in Dillon Beach, CA. It is a Heermann's gull with both it's shadow and reflection.
#birds
08.08.2025 13:55 โ ๐ 7998 ๐ 858 ๐ฌ 223 ๐ 58
A book titled "Outdoor Pigs: How to Make them Pay."
those damned outdoor pigs can't keep getting away with this
08.08.2025 11:10 โ ๐ 9931 ๐ 2015 ๐ฌ 251 ๐ 337
An American Pika sitting on a rock with its nose in the air.
This is a small brown mammal that looks like an extremely cute cross between a rabbit and a mouse. It has short, round ears, large dark eyes and long whiskers.
An American Pika peeking out from lichen-covered rocks.
This is a small brown mammal that looks like an extremely cute cross between a rabbit and a mouse. It has short, round ears, large dark eyes and long whiskers.
An American Pika sitting on a rock.
This is a small brown mammal that looks like an extremely cute cross between a rabbit and a mouse. It has short, round ears, large dark eyes and long whiskers.
An American Pika climbing onto a rock.
This is a small brown mammal that looks like an extremely cute cross between a rabbit and a mouse. It has short, round ears, large dark eyes and long whiskers.
You may have noticed that I did not upload pika photos from my last trip to Rainier.
I want to assure you, my dedicated public, that this was not because I didn't take pika photos.
I remain committed to documenting North America's roundest boi.
08.08.2025 18:28 โ ๐ 869 ๐ 223 ๐ฌ 9 ๐ 10
If you are looking to challenge your mind and body I recommend locking yourself out of the house
08.08.2025 17:53 โ ๐ 427 ๐ 53 ๐ฌ 27 ๐ 5
Your daily dose of science, tech, and cosmic wonder. Please turn on notifications, so you donโt miss a post. ๐๐ฐ๏ธ
#Science #Nature #Technology #Space
Welcome to the positive side of Bluesky! My name is J and I'm from the UK. I Post uplifting, animal videos. ๐
๐ณ๏ธโ๐autisticโก๏ธjewish๐งฌintersex๐wellesley โ05๐๏ธpoet (THE STING OF IT)๐novelist (PURSUED & THE PURSUING)๐prof @ san juan college๐ชeditor @ strange horizons๐rep lucy cleland @ frances goldin๐ณ๏ธโโง๏ธ
https://www.ajodasso.com
https://archiveofourown.org/users/irisbleufic
๐ณ๏ธโโง๏ธ๐ณ๏ธโ๐ Lesbian, 29, ENM
๐ฉโ๐ปTechnologist and Witch๐ฎ
๐San Francisco
๐คAsk me about using Gen AI for good โ๏ธ
Minors DNI
Outdoorsy tailwheel pilot. Wannabe Red Dirt musician ๐น ๐ธ. Lvl 41. ๐ณ๏ธโโง๏ธ New England (no matter what Noah Kahan says).
Yelling the truth about Tennessee.
You were looking for a leader?
You wanted a revolutionary?
Find a mirror.
I'll help you find the leader inside, if you want.
If you're not interested, neither am I.
Don't waste my time. I have a revolution to spark.
Do not add me to your shitty, defamatory list because Iโll add you to a list and youโre not going to like it.
She/her lesbo ๐ณ๏ธโ๐
Brooklyn forever
A born hellion, bludgeoned into the approximate shape of a lady and then registered as a high-information, high-propensity, highly driven independent. ๐ณ๏ธ
๐Refugee from Texas, living anywhere else
#STEMinist #Survivor
CW: Posts processing abuse
Electrical/Power Systems Engineer, Internationally Recognized Queen of Anglo-Saxonia, โExpertโ
*sigh* there will be typos and long threads
Poet, Progressive Democrat, developer/engineer, public sector employee, ally of all, advocacy for victims of sexual violence, mental health and disability rights. Love music, animals, dark humor and cursing. FEMINIST for all . Writer, Runner, DJ.
Aspiring fantasy novelist. Hate Nazis. Liberal democracy is the worst system of government that has ever been tried, except for all the others. Suffering NY Giants fan. Brimstone main but I can't really aim.
I'm a writer, a poet, a radio talker, I know it. I don't buy nonfiction, I grow it. Novelist. Magazines.
6 James Beard Awards, McKnight Fellow, FAWC teacher; NYC 4th gen, leading my best snowy, writing life in Mpls.
Retired cat mom, animal and nature lover, liberally minded, mystery reader, music geek
๐ซ porn bots, ๐ซ investment or crypto, ๐ซ DMs
Tech anchoress โข Drops uncommon loot โข Luxuriously soft โข Sometimes I make computers slightly warmer โข Not a reliable news source โข https://emily.news/where-is-emily/
(Current avatar from https://bsky.app/profile/punkitt.bsky.social/post/3lqxxndy54s2q)
Professional tree enthusiast. Mostly off-topic. Not being super professional here. I make botanical pride pins.
canopyrobin.com/links
(they/them)