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hello..

life is better when you put yourself first.

say no without guilt.

sometimes i feel like overfamiliarity breeds disrespect. like a stranger would treat you better.

i try to sprinkle a lil positive energy to people when they’re depressed. but i realize some people do not want to hear that. they want to sulk in it. sit in it. find every excuse to stay there.

anything that isn’t a clear yes is a loud no.

good morning!

Batana oil really does stimulate hair growth.

It’s my birthday month, so everyone must be nice to me. Lol.

Hope y’all have the day you deserve. 🫶🏾

Green tea in the morning.

Good morning, beautiful people.

You give love a bad name.

Who’s on substack?

I also believe that appearance is everything, so you’re right. Attraction is more than just the physical too, I hear you. I feel you.

Nah, Hinge has help build marriages for people. I think the issue is the people we choose to interact with just do not be our cup of tea. Lol, but I do believe people can use Hinge for a hook up site but they easily use Instagram and Twitter, any other social media as well.

Just deleted Hinge 2 days ago. I think it’s better I stay off.

Ever ever again.

Roach won. I don’t care what the scoreboard says.

Happy Friday!

“I dare you to hyper fixate on your joy as much as you hyper fixate on your pain. Dwell on what you love as much as you spend your time dwelling on what you hate.” -Aja Vines.

Being disciplined is hard but always worth it.

I normally like to eat sweets late at night but instead I drank green tea. I’m really about this weight loss life. 🥹

“What you eat in private, you show in public.”

What a night.

The reason people in toxic families don’t heal is because they have one another & bond over their denial. They hide in each other’s shadows. The reason the cycle breaker chooses to heal is because those people have never supported them & healing is the only lifeline they have.

Damn man we need to lean on each other more than ever

Delete the roster.
fix your sleep.
go ghost, hit the gym.
fix your circle.
speak less.
accept the past.
put your best foot forward. become better.

Walk after eating heavy meals. It does the body good.