Dr Emily Burch

Nice work Vicky!

Some vegetables are pretty low in fibre. So which veggies are high-fibre heroes? Fibre can help prevent overeating and lower your type 2 diabetes risk. But even if you think you eat lots of veggies, you might still not be getting enough fibre.

Many people try to boost their fibre intake by eating more veg, but not all veggies are high in fibre. You can eat loads of salads + still miss your daily target. Here’s a guide to the veg that pack the biggest fibre punch by @proflaurenball.bsky.social and I
theconversation.com/some-vegetab...

Check out my Starter Pack for Nutrition Researchers 📚🍏 A curated list of experts, researchers, and thought leaders in the field to help you stay on top of the latest in nutrition science, trends, and research. Please let me know if you would like to be added! go.bsky.app/8mXBzss

NEW ARTICLE -> We discuss the NEW @nature.com article that suggests people on Ozempic may have fewer ❤️ attacks, strokes & addictions – but more nausea, vomiting and stomach pain ⬇️ @proflaurenball.bsky.social @aunz.theconversation.com
theconversation.com/people-on-oz...

People on Ozempic may have fewer heart attacks, strokes and addictions – but more nausea, vomiting and stomach pain A new study found people with type 2 diabetes who used drugs like Ozempic had a reduced risk of 42 health conditions or issues, but a greater risk of 19 others.

Our 1st @aunz.theconversation.com article for 2025! We discuss the NEW @nature.com article that found ppl who used GLP-1s like #Ozempic and #Wegovy, were less likely to experience 42 health conditions, but more likely to face 19 others ⬇️ @dremilyburch.bsky.social
theconversation.com/people-on-oz...