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JulieAnnBertram

@julabee.bsky.social

your emotional support CanadianπŸ‡¨πŸ‡¦Crone Festival Facilitator 🎊 Education Endorser 🟰 Singer Songwriter 🎼 Camping Curator πŸ•οΈ Pet Parent πŸˆβ€β¬›πŸ• Forest Friend 🌲 Wily Writer πŸ“ River Rat 🦦 Food Fan 🍲 πŸ’™πŸ’šπŸ©΅

191 Followers  |  784 Following  |  268 Posts  |  Joined: 14.11.2024
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Posts by JulieAnnBertram (@julabee.bsky.social)

Winter landscape, trees, fog, sun

Winter landscape, trees, fog, sun

Winter fog sunrise

17.02.2026 13:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A Spectrum of Dysregulation We live on a spectrum between nihilism and absolutism - between emptiness and spiritual bypass - between disconnection and certainty - bet...
03.02.2026 11:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Open-faced sandwiches

Open-faced sandwiches

Salmon Melts
mixed together-
Canned salmon (bones removed)
Minced onion
Squeeze of mustard
Glob of mayo
Salt/pepper

Top with
Tomato
Cheese
Tarragon

on homemade whole wheat French loaf, air fried for 5 minutes on 425f

30.01.2026 20:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
The Minnesota Star Tribune, Minnesota Public Radio, the Minnesota Reformer, Minnesota Spokesman-Recorder, Sahan Journal, Center for Broadcast Journalism and Minnesota Newspaper Association today released the following statement:

β€œWe strongly condemn the arrest of journalists Georgia Fort and Don Lemon, as well as any attempt to intimidate members of the press. The First Amendment recognizes the press as holding a distinct and protected role in our democracy. In America, we do not arrest journalists for doing their jobs. The Minnesota journalism community stands united in defense of press freedom and the essential role reporting plays in holding power to account.”

The Minnesota Star Tribune, Minnesota Public Radio, the Minnesota Reformer, Minnesota Spokesman-Recorder, Sahan Journal, Center for Broadcast Journalism and Minnesota Newspaper Association today released the following statement: β€œWe strongly condemn the arrest of journalists Georgia Fort and Don Lemon, as well as any attempt to intimidate members of the press. The First Amendment recognizes the press as holding a distinct and protected role in our democracy. In America, we do not arrest journalists for doing their jobs. The Minnesota journalism community stands united in defense of press freedom and the essential role reporting plays in holding power to account.”

The Minnesota Star Tribune, @mprnews.org @minnesotareformer.com , @spokesmanrecorder.bsky.social, @sahanjournal.bsky.social, Center for Broadcast Journalism and Minnesota Newspaper Association today released the following statement:

30.01.2026 16:55 β€” πŸ‘ 2767    πŸ” 1107    πŸ’¬ 23    πŸ“Œ 37
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To unlock the full potential of our new trade agreements, we need a Team Canada approach.

30.01.2026 14:56 β€” πŸ‘ 1265    πŸ” 265    πŸ’¬ 88    πŸ“Œ 15
Forged in Fire

Women are no longer burned at the stake, they are used until used up, then left to burn out

25.10.2025 13:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Transparency & Accountability

World peace will never be achieved by politicians running around the planet. World peace will occur when the minds of people on the planet have resolved their individual conflicts (This^ is a paraphrase, I forget the author!)

05.09.2025 13:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thinkn’ I need a SPA weekend for my birthday πŸŽ‰

Where should I go that’s not too posh in northern Ontario? 🍁

01.09.2025 20:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Old Stand By pic from Television

Old Stand By pic from Television

currently cultivating a radical relationship with myself

πŸ’›πŸ©΅πŸ’šπŸ’œβ€οΈπŸ’™πŸ§‘πŸ©Ά

31.08.2025 03:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Thought & Emotion
YouTube video by Julie Bertram Thought & Emotion

Deep exhaustion comes from being captive in thoughts and emotions…

12.07.2025 12:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What in the absolute sh!thole country is going on?!?

11.07.2025 23:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Sandy beach by a northern river

Sandy beach by a northern river

Welcome to summer camping in the north!
@fishersparadise.bsky.social 🌞πŸ”₯✨🌘

10.07.2025 11:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Full moon in a dark blue sky 
surrounded by orange pink clouds and darkened trees

Full moon in a dark blue sky surrounded by orange pink clouds and darkened trees

Full Strawberry Moon

10.06.2025 03:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Text

Text

πŸ₯³

03.06.2025 00:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

it’s still bleak

02.06.2025 11:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Text

Text

02.06.2025 11:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Text

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Heyy, long time no seee, how ya doin?

28.05.2025 00:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Pic of quote

Pic of quote

27.05.2025 17:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I hit a wall,

it disappeared.

Now, I’m absorbing
and projecting simultaneously.

It’s exhausting
and exhilarating.

I know nothing
on the cusp of it all,
and don’t expect
to do anything about it
anytime soon.

23.05.2025 14:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Mark Carney

Mark Carney

All Canadians, from Indigenous to newly naturalized !

We understand the assignment!!

🧑🀍❀️

07.05.2025 14:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Prime Minister Mark Carney and President Donald Trump smile for a photo while sitting next to each other in the Oval Office, in Washington, D.C.

Prime Minister Mark Carney and President Donald Trump smile for a photo while sitting next to each other in the Oval Office, in Washington, D.C.

Thank you to President Trump for inviting me to the White House.

Our meeting today marks the beginning of a new relationship between Canada and the United States β€” based on respect, built on common interests, and to the transformational benefit of both our nations.

06.05.2025 21:18 β€” πŸ‘ 1396    πŸ” 160    πŸ’¬ 343    πŸ“Œ 57
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Canadian lingo…

07.05.2025 03:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The Nation That Trump Could Never Break Canada didn’t just resist, they reminded the rest of us how to endure

β€œYou, my Canadian friends, you chose goodness in a collapsing world. And you saved more than just your country.

You saved a piece of hope for all of us.”

03.05.2025 13:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Ethel and Lucy

Ethel and Lucy

#GoodTrouble

02.05.2025 00:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Red Maple leaf in a forest

Red Maple leaf in a forest

The πŸ‡¨πŸ‡¦ election is a good example of democracy at work…
We now need to Lead our individual lives, our Families and Community values.
All levels of government, should be held accountable to human Rights/Freedoms, the Rule of Law, the pursuit of Prosperity/Happiness, and Mother Earth.

29.04.2025 12:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Text

That’s what no one tells you about aging… you can absolutely choose to continue growing and be joyful about it, even with arthritis and stuff πŸ€—

26.04.2025 17:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Election #Canada

26.04.2025 13:31 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Hand with three fingers together and the pinky bent with both knuckles

Hand with three fingers together and the pinky bent with both knuckles

The Dull Men’s Club is seeing who can do this…
In my FB feed, it seems guitar players are ahead

26.04.2025 00:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Someone should get Bruce Fanjoy’s coordinators phone number and ensure, enough volunteers on election day, that every single possible call is made in Carlton on Monday. I’m sure we could source the callers off Bluesky.

25.04.2025 23:50 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
Finished plate

Finished plate

Mac and Cheese Pizza

Mac and Cheese Pizza

Pre-baked Mac and Cheese crust

Pre-baked Mac and Cheese crust

Mac&Cheese Pizza

Using leftovers- not able to pick up a slice could be considered a fail, but the taste and crispy bits are a win!

25.04.2025 19:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0