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YourInkMotivator

@yourinkmotivator.bsky.social

๐Ÿ”ฅ Jill | Power Through the Pen Unwavering advocate of womenโ€™s self-growth & education. Believer in bold journaling. Master Ink Motivator. Recovering over-thinking. ๐Ÿ’ฅ Self-growth. ๐Ÿ’œ Self-love. ๐Ÿ–‹ Real talk. ๐Ÿ‘‘ Join the movement: ๐ŸŒฟHolistic Journaling.

51 Followers  |  90 Following  |  51 Posts  |  Joined: 21.03.2025  |  1.7386

Latest posts by yourinkmotivator.bsky.social on Bluesky

Sometimes your journal is the only place youโ€™re honest. What if that changed?

#WriteToGrow #BeingReal

26.06.2025 14:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Youโ€™re not too sensitive. Youโ€™re paying attention. Write that down.

#RealInk #HolisticJournaling

24.06.2025 14:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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If overthinking were an Olympic sport, Iโ€™d be standing on the podium with a gold medal, clutching a journal and a latte!

Luckily, writing it down turns spirals into sense and chaos into clarity. Journal that nonsense out. Youโ€™ve got brilliance buried in there.

#OverthinkersUnite #JournalItOut

18.06.2025 17:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Holistic Journaling Ink | journaling for mental health Holistic Journaling Ink offers online programs, courses, and workshops, for women's knowledge and wellness. Whether you are a seasoned journaler, novice, or anywhere in between, Holistic Journaling g...

If overthinking were an Olympic sport, Iโ€™d be standing on the podium clutching a journal and a latte. Luckily, writing it down turns spirals into sense & chaos into clarity. Journal that nonsense out. Youโ€™ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut

18.06.2025 12:11 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โœจ Like this? Thereโ€™s more where that came from. Visit www.holisticjournalingink.com to explore free journaling resources.

17.06.2025 14:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

โ€œIโ€™m fineโ€ is a lie your pen can fix. Write whatโ€™s really going on and meet the woman underneath the coping. #EmotionalWellness

17.06.2025 14:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Just a little Monday reminder:

Your softness is not weakness.

Your rage is not wrong.

Your joy is not frivolous.

You are allowed to be all of it.

๐Ÿ’ซ๐Ÿ•Š๏ธ๐ŸŒฟ

16.06.2025 20:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Letโ€™s dig into the buzz and brilliance behind Mel's Let Me Philosophy.
FREE first-episode trial! When you try Ink & Insight for theย first time, it's free for you!ย email: jill@holisticjournaling.caย for linke

If you've attended Ink & Insight before, register here www.holisticjournaling.ca/book-online

16.06.2025 14:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I used to think healing would make me "better." Now I know it just makes me more me. ๐Ÿ’ซ

Less polished, more honest.

Less perfect, more powerful.

More of the woman I was before the world told me who to be. ๐Ÿ’ช๐Ÿผ๐ŸŒฟ๐Ÿ•Š๏ธ

16.06.2025 12:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”จNormalize not wanting to fix yourself.

Wanting to know yourself is plenty. ๐ŸŒ…

#HealingNotHustling #HolisticJournaling

15.06.2025 23:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 15.06.2025 20:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Learn how to turn your pain into powerโ€”This is your turning point
open.substack.com/pub/holistic...

#BlameFeelsGoodUntiIItDoesnt #FromVictimhoodToEmpowerment #HolisticJournaling

15.06.2025 16:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ–Š๏ธ๐Ÿ““Todayโ€™s journaling prompt:
โ€œWhat have you outgrown, and why are you still pretending it fits?โ€

#SelfDiscovery #WriteItOut

15.06.2025 12:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feel stuck? ๐Ÿ–Š๏ธScribble through it. ๐Ÿ““Journaling turns โ€œI donโ€™t know what to doโ€ into ๐Ÿ’กโ€œOh. There it is.โ€

#ClarityOnPaper #JournalingWorks

15.06.2025 01:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ“ข PSA: You are not โ€œtoo sensitive.โ€ You are deeply attuned. Thereโ€™s a difference.
Ink your depth. ๐Ÿ–Š๏ธ๐Ÿ““๐ŸŒฟ

#HolisticJournaling #FeelToHeal #InkToThink

14.06.2025 23:00 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Journaling isnโ€™t just ventingโ€”itโ€™s alchemy.
Thoughts become insight.
Pain becomes poetry.

#ThoughtsIntoInsights #PainIntoPoetry #JournalYou

14.06.2025 19:57 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Journaling tip: Start messy. Get curious. Donโ€™t edit your soul. #WomenWhoWrite

13.06.2025 14:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Your journal doesn't have pages; it has permission slips. To cry. To rage. To dream bigger. Use it. Get Inky.
#HealingWithWords

12.06.2025 14:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Would you be interested in joining a group that helps you journal more regularly?
What days and times would work for you to attend a group like this?
Morning? Afternoon? Evening?
What days of the week?

Thanks in advance to those who engage with this post!

11.06.2025 14:04 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Burnoutโ€™s worst enemy? A pen.

Burnout sneaks in when boundaries disappear and feelings get buried under meetings, metrics, and mental gymnastics.

Journaling helps you spot the red flags before you crash

Prompt: โ€œWhat am I pretending not to feel today?โ€

11.06.2025 12:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If youโ€™re tired of your own inner monologue, write it out.

You donโ€™t have to keep thinking the same 3 thoughts on repeat.

Dumping in ink works wonders.

#changeyourinnermonologue #dumpinginink #changeupyourthoughts

08.06.2025 15:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A guided journaling circle for women craving clarity, calm, and connection.

Each 30-minute session includes thoughtful prompts, gentle guidance, and space to write and reflect in a warm, like-minded community.

Come as you are, write what you need, and leave feeling lighter and more grounded.

05.06.2025 13:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A welcoming journaling circle for women who want to lower their stress, boost their brains, and untangle their emotional spaghetti.

โ€‹๐Ÿ”Ž 30-minute Zoom sessions Monday + Friday mornings at 7:30am EST

Read more here: www.holisticjournaling.ca/morningtides

Let's get inky.

03.06.2025 13:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Freebies | Holistic Journaling Ink I'm happy to offer you these Freebies to help make your journaling more meaningful and beneficial. Write on, Ladies! Happy Inklings!

Welcome to The Unfiltered Page
The FREE Friday Power Tool for Women
from Holistic Journaling Ink.

This week:

Finding Your Voice: A Journaling Journey Toward Authentic Expression

www.holisticjournaling.ca/category/fre...

30.05.2025 14:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A fruitful journaling community of compassionate women who Zoom together for self-care and gain a little more sanity during these challenging times.

Sessions available 3x per week.
New prompts are provided EVERY session.

See ๐Ÿ”—in bio

28.05.2025 17:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Polishes Your Prose Without You Even Realizing It Where the good stuff hides

This oneโ€™s for every writer who's cried in their coffee because the muse ghosted them. Turns out, thereโ€™s a wildly underrated habit that will help you find your voice, ideas, and sanity (mostly). Spoiler: it doesnโ€™t involve incense or sacrificing a thesaurus.
open.substack.com/pub/holistic...

28.05.2025 14:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I love this! Composition. Colour. Mood. Wow!

27.05.2025 16:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Register | Book here | Holistic Journaling Ink Register for your Holistic Journaling programs.. Make journaling a habit and see meaningful growth and a release from daily stressors.

Self-sabotage is common among adult women. Psychological & behavioural research strongly supports that a significant majority of adult women engage in self-sabotage.

Join my workshop tomorrow, 7p (EST)-learn to eradicate self-sabotage. www.holisticjournalinink.com

Women stronger together.

27.05.2025 16:12 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sitting with my cup of coffee. ๐Ÿต Finally, it's a sunny morning in Montreal.โ˜€๏ธ

Looking for women who are into #self-growth #self-development #journaling #womensupportingwomen #writingincommunity #womensgroups #self-reflection #livingconsciously #innerharmony

I'll be your personal ink motivator. ๐Ÿ–Š๏ธ๐Ÿ“’โ˜ฎ๏ธ๐ŸŒฟ

25.05.2025 13:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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You matter. ๐Ÿ–Š๏ธ๐Ÿ“’๐ŸŒฟ

25.05.2025 13:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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