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Chelsy | Co-Parenting Help

@coparentinghelp.bsky.social

I’m a single mom. I’m a writer. And I know all about conflicted co-parenting. πŸ”— https://motherhoodandmayhem.online/ πŸ”—

9 Followers  |  12 Following  |  43 Posts  |  Joined: 18.03.2025  |  1.3917

Latest posts by coparentinghelp.bsky.social on Bluesky

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Is Valentine’s Day a Co-Parenting Holiday? Is Valentine’s Day a co-parenting holiday? Learn how it usually fits into custody schedules and how to handle it without extra stress.

πŸ’Œ 𝐈𝐬 π•πšπ₯𝐞𝐧𝐭𝐒𝐧𝐞'𝐬 πƒπšπ² 𝐚 𝐂𝐨-𝐏𝐚𝐫𝐞𝐧𝐭𝐒𝐧𝐠 𝐇𝐨π₯𝐒𝐝𝐚𝐲? πŸ’Œ

Usually it isn't, but co-parents who want to cause trouble may use it against you.

Find out how to be ready: motherhoodandmayhem.online/is-valentine...

14.01.2026 13:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œYou can’t control a difficult ex, but you can control how peaceful your side of the parenting road is.”

#coparentingquote

20.09.2025 14:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œEven when co-parenting is hard, showing up calmly and consistently is the gift your child will remember.”

#coparentingquote

19.09.2025 12:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œCo-parenting isn’t about your feelings toward each other, it’s about your commitment to your child.”

#coparentingquote

18.09.2025 12:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œCo-parenting isn’t about keeping score with your ex, it’s about keeping stability for your child.”

#coparentingquote

17.09.2025 20:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Co-parenting with a difficult ex is hard. When you’re co-parenting with a narcissist, it’s even harder with constant blame, no accountability, and endless drama. Keep it short, document everything, and save your energy for your kids, not the fights.

17.09.2025 12:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

π˜Ύπ™€-π™₯π™–π™§π™šπ™£π™©π™žπ™£π™œ 𝙖𝙨 π™›π™§π™žπ™šπ™£π™™π™¨β€¦π™žπ™¨ π™žπ™© π™₯π™€π™¨π™¨π™žπ™—π™‘π™š?

Co-parenting as friends can work, but only if both parents have moved on, respect each other, and keep clear boundaries. It’s less about hanging out and more about keeping things kind and low-stress for the kids.

What do you think?

15.09.2025 20:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Using trackers for co-parent communication, visitation, expenses, and more can help you keep things clear and reduce conflict.

I offer printable trackers individually or bundled into convenient packs for easy use!

www.etsy.com/shop/CoParen...

06.08.2025 20:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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It depends on your custody agreement.

If you have joint custody or shared decision-making, they usually need your consent for out-of-province/state or international travel.

Even with sole custody, most agreements require notifying the other parent about travel plans.

07.07.2025 20:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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04.07.2025 12:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Your Ex Won’t Stick to the Summer Scheduleβ€”Now What? Summer's supposed to feel a little bit easier than the school year. But when your co-parent decides to be a dick about the schedule, it can become stressful. Some toxic co-parents will take this…
03.07.2025 12:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Parallel Parenting in the Summer Are you facing the challenges of creating a summer custody schedule and a positive and enjoyable experience for your children? You're not alone!
02.07.2025 20:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How to handle last-minute summer schedule changes:

πŸ—“οΈ Let your co-parent know what kind of notice you need for changes and what’s non-negotiable

πŸ—“οΈ Write down every change in writing

πŸ—“οΈ If the same patterns keep happening or your co-parent takes advantage of your flexibility, it’s okay to say no

02.07.2025 12:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Quick and neutral texts you can send your ex when they try to cause shit:

πŸ“± "Got it. I'll take a look and get back to you when I can."
πŸ“± "I'm not going to argue."
πŸ“± "If this isn't about the kids, I won't be replying."
πŸ“± "I'm not getting into that."

01.07.2025 20:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Need help today? Check out this free cheat sheet with quick text scripts and ways to keep your cool when you want to snap:

motherhoodandmayhem.online/high-conflic...

01.07.2025 12:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How to deal with counter-parenting:

www.youtube.com/watch?v=qi4h...

30.06.2025 20:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Signs of a toxic co-parent:

☒️ Constant criticism and blame
☒️ Manipulation and control
☒️ Undermining authority
☒️ Refusing to communicate
☒️ Disregard for boundaries

24.06.2025 20:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Successful Parallel Parenting Strategies Juggling co-parenting with a tricky ex? Learn tips for stability and support in high-conflict co-parenting situations that focus on your child.

Parallel parenting with a toxic co-parent isn’t a perfect strategy, but it can be successful.

β˜‘οΈ Avoid Manipulation
β˜‘οΈ Address Inconsistent Parenting
β˜‘οΈ Deal With Poor Communication
β˜‘οΈ Keep Your Emotions in Check
β˜‘οΈ Support Your Kiddos

23.06.2025 20:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Tips for dealing with a high-conflict co-parent:

πŸ₯Š Don't discuss personal matters and only talk about the kids.
πŸ₯Š Keep communication written and document all conflicts
πŸ₯Š Use the BIFF method to communicate (Brief, Informative, Friendly, and Firm)

motherhoodandmayhem.online/high-conflic...

21.06.2025 14:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Here are some #parallelparenting tips if you're having a tough time with your ex:

βœ… Keep communication brief
βœ… Stick to the plan
βœ… Document everything
❌ Don't argue
❌ Don't send messages through the kids
❌ Don't expect cooperation

Learn more here: motherhoodandmayhem.online/parallel-par...

20.06.2025 20:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

5 Signs You're Co-Parenting with a Narcissist:

1️⃣ Everything’s a power struggle.
2️⃣ They blame you for everything.
3️⃣ The kids get used as pawns.
4️⃣ They rewrite reality and gaslight.
5️⃣ Boundaries? They bulldoze them.

19.06.2025 20:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to Talk To Your Toxic Co-Parent Explore effective parallel parenting communication strategies when co-parenting with a narcissistic or toxic ex. Minimize conflict and prioritize your child's well-being.

Here are some tips to help avoid chaos when communicating with a toxic co-parent:

πŸ’¬ Keep communication in writing
πŸ’¬ Establish clear boundaries
πŸ’¬ Take a moment before you respond

14.06.2025 14:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Parallel parenting in the summer can seem like a nightmare, but there are ways to avoid conflict! β˜€οΈ

Start by establishing "summer rules" ahead of time (how plans are made, when, how time is made up, etc.) and be flexible and open when it makes sense

Learn more here:
buff.ly/m2ttcOu

13.06.2025 20:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Need some words of wisdom to help you co-parent with a toxic ex? Here are some quote to help you through:

13.06.2025 12:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Are bad co-parenting toxic or just bitter?

πŸ‹ Brings up old arguments and holds grudges
πŸ‹ Makes passive-aggressive digs
πŸ‹ Is rigid about agreements just to "stick it to you"
πŸ‹ More focused on making you uncomfortable

A bitter co-parent lashes out from unresolved hurt and their behavior often fades.

12.06.2025 20:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Why do co-parents sabotage the parenting plan?

πŸ’£ They want to get you in trouble.
πŸ’£ They want to control the situation.
πŸ’£ They want to cause arguments.

Learn how to deal with it here: motherhoodandmayhem.online/parenting-pl...

11.06.2025 20:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Are you butting heads with your ex over how to raise your child? Frustrated by their parenting decisions?

πŸ’œ Focus on your own parenting skills
πŸ’œ Focus on discipline, not punishment
πŸ’œ Explain your rules to your child

Overall, it's about parenting in your own lane and controlling what you can.

10.06.2025 20:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ›οΈ Child Custody πŸ›οΈ

The thing people often get confused with is custody, which isn't about who sees the child and when (that's "parenting time").

And sole custody doesn't mean the other parent loses access to their kid.

It's more about legal decision-making.

09.06.2025 12:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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