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Roisin

@roisinmcg.bsky.social

Mum of twins. Marketing consultant & advisor. Community volunteer & advocate. Menopause yoga teacher. Irish-Canadian in the PNW. ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒ๐Ÿ™๐ŸŒฒ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโœŠ๐Ÿฝ๐Ÿšธ https://www.meant-to-pause.com

89 Followers  |  122 Following  |  72 Posts  |  Joined: 21.01.2025  |  2.2092

Latest posts by roisinmcg.bsky.social on Bluesky

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It was a day to be proud Seattle. The sun had our backs as well as each other. Power to the people.

05.04.2025 23:05 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Sick of all the marketing around menopause supplements and doing it right? Want a space to talk with women just like yourself to feel validated and supported? Do some breathing & yoga? Bust some ageist and sexists myths abound menopause? Listen to your own needs first? @meant-to-pause.bsky.social

04.04.2025 00:01 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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I have died and gone to Heaven. That is all. Found at PCC and of course @pikeplacemarket.bsky.social

28.03.2025 02:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Me too man, me too.

22.03.2025 01:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Timber Espresso sign in Sedro Woolley serving great views AND an epic logo! Yer man has cut down a fair number of trees judging by the clear cut area in the background ๐Ÿ˜œ

17.03.2025 00:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Bummer! That has frequently happened to me when I flew Air Canada!

16.03.2025 19:43 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Joy stillโ€ฆthis time @mt baker just a few hours NE of Seattle #ski #familytime #nature #wellness

16.03.2025 19:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Was it on air Canada by any chance?

16.03.2025 19:34 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Thx ๐Ÿ™ and re: ๐Ÿ‡บ๐Ÿ‡ฆ? Itโ€™s heartbreaking to see Zelensky humiliated & degraded as he was by Trump & JD Vance while Marc Rubio just sat there saying nothing. As a history major, itโ€™s frightening to see the US blame Ukraine and welcoming Russia to the table. The EU is extremely vulnerable right now. You?

16.03.2025 19:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Canโ€™t wait to see it!

13.03.2025 03:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Washington! Seattle! Your reps are in town March 15-26. Attend / call into their town halls. If they donโ€™t organize one because they are too chicken, rally with fellow @indivisible.org folks to call their silence out!

10.03.2025 17:15 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Womenโ€™s March Seattle #werenotgoingback

08.03.2025 23:12 โ€” ๐Ÿ‘ 14    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Nice one Chris! I see myself in this one!

08.03.2025 23:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

#refusefascism #womensrights #lgbtqrights #seattle

08.03.2025 23:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Some great signs and awesome peeps in the street today in Seattle for International Womenโ€™s Day!

08.03.2025 23:47 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Screaming as loud as I could today in Seattle for International Womenโ€™s Day! #refusefascism #seattle #resist

08.03.2025 23:37 โ€” ๐Ÿ‘ 12    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0
Blog Title: Who Am I? Hormones & Identity: Why I came back to yoga during perimenopause

Blog Title: Who Am I? Hormones & Identity: Why I came back to yoga during perimenopause

When estrogen starts marching out the door it can unravel you. Who am I, where is my mojo, why am I in pain everywhere, why donโ€™t I seem to care about myself or my loved ones the way I used to, do I need to quit my job, can people tell that Iโ€™m losing it? www.meant-to-pause.com/post/hormone...

08.03.2025 08:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

This is such a well written article. Loved it.

08.03.2025 07:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wonderful,
Intelligent interview! Great job @melaniejoly.bsky.social @cnn.com

08.03.2025 07:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Iโ€™ve 80 hours of training in yoga for the stages of menopause & run workshops. Community support is vital for women in this lifestage! But do your homework to figure out what you really need. Book reccos - Dr. Staci Sims (exercise), Karen Newby (nutritionist), Dr. Lisa Musconi (brain) & Dr. Gunter!

08.03.2025 07:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Someoneโ€™s happy itโ€™s a sunny Friday afternoon in Seattle #cats #tgif #givemeyourlap

08.03.2025 01:12 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hey, artists, in case you were wondering if your work matters: I'm a scientist working on climate change and biodiversity, and I would not be who I am today without The Lorax, The Secret of NIMH, Watership Down, The Last Unicorn, and The X-Files. I know I'm not alone. Thank you for all you do.

26.02.2025 16:49 โ€” ๐Ÿ‘ 40724    ๐Ÿ” 6981    ๐Ÿ’ฌ 619    ๐Ÿ“Œ 371
Social media post by Brandon Friedman (
@brandonfried
...) on X, posted 1 hour ago, with the text: 'All the folks who exited NBC today. Seen together, hoo boy. Message received.' The post includes a grid of six headshot photos of individuals who reportedly left NBC, arranged in two rows of three.

Social media post by Brandon Friedman ( @brandonfried ...) on X, posted 1 hour ago, with the text: 'All the folks who exited NBC today. Seen together, hoo boy. Message received.' The post includes a grid of six headshot photos of individuals who reportedly left NBC, arranged in two rows of three.

Put all the โ€œDEIโ€ folks who got let go onto a new network and Iโ€™d watch the shit out of it.

26.02.2025 19:30 โ€” ๐Ÿ‘ 32619    ๐Ÿ” 6718    ๐Ÿ’ฌ 1754    ๐Ÿ“Œ 677

And wonderfully intentional!

27.02.2025 21:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Lucky!

27.02.2025 21:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Seattle takes No. 1 spot for share of households with same-sex couples The number of same-sex households in Seattle surged by nearly 50% from 2019-2023, with such households now making up over 3% of city households, writes FYI Guy.

The gays in Seattle keep the rainbow shining bright ๐ŸŒˆ
www.seattletimes.com/seattle-news...

27.02.2025 16:40 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Please god let it be. Cars in a farmers market? Dumb. Vendor trucks? Essential. Case closed?

26.02.2025 23:35 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Please join The Strike. We need millions more.

26.02.2025 19:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Protect Public Lands and Outdoor Recreation Public lands staffing cuts = fewer maintained trails, campground closures & longer emergency response times. These cuts will directly impact outdoor recreation this summer. Learn more & take action.

Care about protecting public lands for ALL? Take 2 mins to send this auto populated letter to your Federal reps. Now. Do it. Now. action.outdooralliance.org/a/agency-sta...
#civicduty #outdoorsforall #outdooralliance

26.02.2025 18:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@roisinmcg is following 19 prominent accounts