"What is a gentleman? He is gentle, big, noble; he is independent of opinion. A man cannot have happiness until he has certain qualities of mind. When he has these qualities, nothing can overthrow him."
- Swami Paramananda
@ericsmuse.bsky.social
A peaceful man in my 7th decade. Interested in the practice of living well.
"What is a gentleman? He is gentle, big, noble; he is independent of opinion. A man cannot have happiness until he has certain qualities of mind. When he has these qualities, nothing can overthrow him."
- Swami Paramananda
I've seen The Incredible Shrinking Man (1957) several times. The narration at the end has always impressed me.
open.substack.com/pub/lonepilg...
One of the ways I've been able to step away from political disagreements is to focus on principles, not labels, or personalities.
If a particular politician takes action in the direction of my principles, I support it. If not, I don't.
It's not complicated.
I recently updated my profile to read, "Interested in ideas, creativity, virtue ethics, and the practice of living well."
The idea of living well as a practice may take some explanation. Stay tuned.
Itβs gratifying to see self-improvement being promoted. It is a salve for the grievance culture in which we are embedded. This artist seems to have a deep inner life.
www.theepochtimes.com/world/as-pos...
I recall back when I was in martial arts that I realized what I called the continuum of skill. There was always someone better than me, and I was always better than someone else. There was no arrival point of ultimate skill.
17.10.2025 11:00 β π 0 π 1 π¬ 1 π 0For those who know...
16.10.2025 11:37 β π 0 π 1 π¬ 1 π 0This was posted without attribution. But it speaks to many people who often remain silent and unheard.
If this speaks to you, dear reader, let me know in a comment and I'll follow you.
I love this...I don't know why!π€ͺ
15.10.2025 22:10 β π 1 π 0 π¬ 0 π 0This is irresistible fun for people of a certain age, especially classic monster movie fans! π
15.10.2025 13:13 β π 0 π 1 π¬ 0 π 1The amazing Nicholas Brothers. To me, unsurpassed in brilliant athleticism and the expression of pure joy.
15.10.2025 10:19 β π 0 π 1 π¬ 0 π 0I try to remember that each of us has our allotment of intelligence. Some more, some less. It's a gift that elevates us above animals. We can use it well, or not.
Critical thinking is a double-edged sword. It reveals my errors, which can be ego-deflating. But I prefer deflation to living in error.
All one has to do to defeat AI, social media, media manipulation, digital control, bots, spyware, etc., etc...
....is turn it off!
For a more lasting victory, close your account.
This is so lovely. May it offer you a moment to pause and place the cacophony of the world on hold.
Fishing on a Sunny Afternoon by Henri Biva
We are both weakened and strengthened by our thoughts. So it makes sense to guard them, privately and publicly.
We can aim them high or low.
Surely, aiming high can lead us to our Ideal.
That is rising above. π
I was not always sure what actions to take, or not to take, when dealing with problems. But merely reacting emotionally was not the way. To me, rising above an issue meant to pause, reflect, and consider.
In my profile, I highlight my father's timeless advice. "Rise above it, Eric", he would say when I was confronted with a conflict.
These days, politics is the most challenging conflict, and my Dad's words echo even more loudly for me.
Here's how it was done. vimeo.com/146632948
10.10.2025 10:13 β π 1 π 0 π¬ 0 π 0This is the scene (from Wings, 1927) that got me started on my retirement hobby of writing new music for silent films.
The artistry and the technical brilliance of those early filmmakers are, to me, unsurpassed.
In 1965, I developed a love for instrumental music. I was all of 9 and the mid-60s rock and roll thing was raging.
But when I heard βA Taste of Honeyβ with Herb Alpert and the Tijuana Brass, I was hooked on this sound.
And the album cover Iβve put in the comments had nothing to do with it! π
I used to have a sign posted over a door at home that said, βThis too will changeβ. It reminded me to have patience in bad times and caution in good times. It was always a helpful perspective.
08.10.2025 10:08 β π 0 π 0 π¬ 0 π 0Perspective is an art. Letβs be smart, help each other out, and we will get through all of this. In the history of the world, there has never been a storm that lasted. And in each storm, βthe goodβ, however you conceive it, has prevailed.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0Yet those grandparents (and now great-grandparents) survived through everything listed above.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0As you turn 75, the Vietnam War finally ends. Think of everyone on the planet born in 1900. How do you survive all of that? A kid in 1985 didnβt think their 85-year-old grandparent understood how hard school was.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0At 64, the Vietnam War comes to the USA, and it doesnβt end for many years. Four million people die in that conflict. Approaching your 62nd birthday, you have the Cuban Missile Crisis, a tipping point in the Cold War. Life on our planet, as we know it, could well have ended.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0When youβre 41, the United States is fully pulled into WWII. Between your 39th and 45th birthdays, 75 million people perish in the war, and the Holocaust kills six million. At 52, the Korean War starts, and five million perish.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0When youβre 29, the Great Depression begins. Unemployment hits 25%, global GDP drops 27%. The country nearly collapses along with the world economy. When you turn 39, World War II starts. You arenβt even over the hill yet.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0Later in the year, a Spanish Flu epidemic hits the planet and runs until you are 20. Fifty million people die from it in those two years. Yes, 50 million!
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0One of the best tools for dealing with the endless stream of horrors known as βnewsβ is a broader perspective. Imagine you were born in 1900 in the USA. When you are 14, World War I starts, and ends on your 18th birthday with 22 million people killed.
08.10.2025 10:08 β π 0 π 0 π¬ 1 π 0