TheMentalSpa

Charlie Kirk was a champion of free speech and anyone who says otherwise will be fired

✅️👍👌

A qualitative investigation of the modifiable determinants of medication… | Dr Asta Ratna Prajapati (PhD) #HotOffthePress: Are your patient taking their meds? We’re pleased to announce publication of our #research in Elsevier Journal — a major step forward in understanding #MedicationAdherence in #Bipola...

Are patients taking their meds?
Nonadherence affects 40% of patients with #BipolarDisorder, increasing relapse & hospitalization risks by 250-500%! 😮

💡 The solution? #PASS (Personalized Adherence Support System) to transform #MentalHealth care. 🙌
#Research #NHS #Health #Medicine
bit.ly/3EFgISP

👀👀👀
#Rebirth #LifeAfterDeath #Spiritually #life

Is there life on another planet?

news.sky.com/video/share-...

Harvard has set an example for other higher-ed institutions - rejecting an unlawful and ham-handed attempt to stifle academic freedom, while taking steps to make sure students can benefit from an environment of intellectual inquiry, rigorous debate and mutual respect. Let’s hope others follow suit.

'I've seen that death isn't the end - the afterlife has seven unique stages'
Hmm....🤔 If you think the very popular belief "YOLO" is true, "THINK AGAIN" says an Oxford-educated philosopher.

#Rebirth #Yolo #Life #Death #Spirituality #Karma #Wisdom #Books #Writing
www.mirror.co.uk/news/weird-n...

What if 'YOLO' is a lie?

If you’re wrong, you’ve gambled away an infinitely precious existence on a popular but reckless herd mantra.

But if you’re right… did you truly live?

#YOLO #YouOnlyLiveOnce #Mindfulness #Spirituality #Philosophy #Rebirth #ThinkAgain #Karma #Compassion

'I've seen that death isn't the end - the afterlife has seven unique stages' A man who has examined the evidence for and against life after death has recalled one theory which claims life doesn't end at bodily death, and that being on planet Earth is just the beginning

'I've seen that death isn't the end - the afterlife has seven unique stages'.....
If you think the very popular belief "YOLO" is true, "THINK AGAIN" says an Oxford-educated philosopher.
#Rebirth #Yolo #Life #Death #Spirituality #Karma #Wisdom #Books #Writing
www.mirror.co.uk/news/weird-n...

There's something GROWing in the Mental Health Research Incubator! 🌱

Stay tuned for details about our #mentalhealth and #addiction #research ECR career development programme, including some new and exciting changes ‍💫

What if 'YOLO' is a lie?

If you’re wrong, you’ve gambled away an infinitely precious existence on a popular but reckless herd mantra.

But if you’re right… did you truly live?

#YOLO #YouOnlyLiveOnce #Mindfulness #Spirituality #Philosophy #Rebirth #ThinkAgain #Karma #Compassion

Cutting welfare goes against Labour’s core values – that’s the point Labour MPs threaten to rebel over government plan for welfare reform. But this is not new for Labour. Its in the party’s political DNA

"The cruelty is the point..."

On why Labour think that copying Conservative cruelty is the way to stay in power.

bsky.app/profile/bewi...

What to expect from Rachel Reeves’s (brief) spring statement Talk of tough choices ahead, an increase in debt financing, and more initiatives to promote growth

What to expect from Rachel Reeves’s (brief) spring statement

bsky.app/profile/bewi...

Is current UK government is Labour In Name Only, LINO? May as well merge with Conservative then 🤷‍♂️

#Politics #Budget #UK #Austerity #LINO

The TESLA (a/k/a "TESLER") TAKEDOWN is working... WORLDWIDE!
Turns out people really resent an unelected weirdo running our Government & creating economic chaos. Hit Elmo where it really hurts: in his big, fat wallet. If we #TankTesla, It's Ex-X! (a/k/a Twitter) #WinWin

Visit www.takedowntesla.com

🧘‍♂️🫶🙏🏻. Me too🤝

We don't spend a penny on marketing. It's all word of mouth for @costplusdrugs.com

That's how we keep prices so low. Please spread the word !

Any thought on why the #Pharmacists Defence Association advising their members to #vote "NO"?

TOMORROW- Friday, February 28th is BLACKOUT FRIDAY!

If you believe we are in danger of losing our Democracy forever, FIGHT BACK!

Let's make our voices heard in numbers too big to ignore.

JOIN US if you've had it with Comrade Krasnov. 🤬 🇷🇺

#24HourEconomicBlackout

💛

Wednesday Mental Health Check-in Use an emoji to share how you're feeling today

♥️ Really good
🧡 Pretty good
💛 Okay, for the most part
💚 Starting to struggle a bit
💙 Having a hard time
💜 In need of resources DM

It's okay to not be okay
#MentalHealthAwareness
#mentalhealth

WORKING LIFE I was worried I didn't belong in science—until I discovered many researchers feel the same way

"Maybe impostor syndrome wasn’t a sign of failure, but a sign of growth."

This week's #ScienceWorkingLife. https://scim.ag/3QbA5oF

Well put 👌💯

Good timing.....walking for depression @jama.com

bsky.app/profile/bewi...

Antidepressant can be life changing for many patients but we also know that not all patients benefit from antidepressant (roughly speaking NNT of antidepressants >=4). And NICE UK recommend non-medicinal approach first, so .....

Daily Step Count and Depression in Adults This systematic review and meta-analysis of observational studies examines associations between objectively measured daily step counts and depression in the general adult population.

Could this reverse ever increasing antidepressant prescribing?

Walking to reduce depression, @jama.com concludes: "...higher numbers of daily steps and fewer depressive symptoms .... lower prevalence and risk of depression ....."

#MentalHealth #Depression #Walking
jamanetwork.com/journals/jam...

Responsible, Respectful and Accountable #FreeSpeech 🤝

RAND Provides Objective Research Services and Public Policy Analysis RAND is a nonprofit institution that helps improve policy and decisionmaking through research and analysis. RAND focuses on the issues that matter most such as health, education, national security, in...

"Insulin prices in the United States are higher than prices in nearly three dozen other countries RAND researchers examined—and it's not even close." RAND.org 😮😥

YouTube video by The Mental SPA Tired from work, Just Chill and Meditate

Feeling overwhelmed? Just 5 minutes of mindful breathing can reset your day. 🧘‍♂️✨ Studies show meditation boosts focus, reduces stress, and can improves sleep and overall wellbeing. Start small—your mind will thank you. #Mindfulness #Meditation #SelfCare
youtu.be/qGNa4T07nWQ