Traps are looking great!

Happy birthday!

Me at the gym holding a medicine ball doing a variant of a cable cross over

Hugging practice

It’ll also be livestreamed!

Vancouver, BC!

The front page of the musical score for the piece “Curse Upon Iron” by Veljko Tormis

Guess what’s in the program for my choir’s next concert!

Me at the gym wearing a white tank top featuring Zangief from Street Fighter, sticking my arms straight out in front of me because the light is highlighting a tiny bit of definition in my arms and shoulders

working on my zombie pose

It should be illegal for there to be an elevator outage in my building on deadlift day

What model of treadmill is this? It’s so compact!

Being excluded sucks. The only solution I’ve found is to put your time and energy into different people who are actually excited to include you.

Selfie at a hotel which just hosted a video game music convention

That was a fun weekend of friends and video game music in San Jose

I was there the other day! So much to see and I always find something new every time

GOTY for me

No deadlift PR for me today, alas

I’m going to be seeing family over there in a couple of weeks, this thread has given me lots of ideas too!

I enjoy just walking around London and immersing myself in the place. But as others have said, also lots of amazing free museums and stuff.

Me squatting in the gym, wearing red shorts

I’m trying to introduce more colour into my outfits. Also trying to introduce thicker legs.

Being present and pushing through things is how we grow, figuratively and literally!

We love that you love bulking

Every single workout it feels like I’m fighting my own head more than I’m fighting to lift the weights. I wonder if it’s like that for anyone else.

They’re awful, we need to just keep telling people “gross” when they share them

Me doing a dumbbell shoulder press, but for some reason I closed my eyes

Fell asleep doing shoulder press

It’s so good

Oh man, you’re going to love the rest of it

Me in the gym locker room in red shorts and a blue “sexy ganondorf” tank top looking very tired

3 days of 4am starts wrecked me this week. time to relax and (not) play my switch 2 (since the “preorder” hasn’t arrived yet)

And going and going

It’s amazing to watch you grow

You look incredible

You deserve to feel lovable!

Me shirtless, flexing my arm in the locker room mirror

Really need to take some proper progress pics for motivation and goal setting, but it’s still good to remind myself how far I’ve come