Grant Whitman

The link I gave in my reply takes you to my site (no ads). Time is precious: totally agree. You can also find the site via a Google search, 100%.

No-Avocado Guacamole Recipe | Easy Vegan Meal Prep & Party Snack ​Discover a delicious twist on classic guacamole—made without avocado! This vibrant and creamy dip features green peas, chickpeas, and avocado oil for a lighter, protein-packed alternative that’s stil...

The ingredients and directions can be found on my website (link is in the YouTube description). Here you go!

YouTube video by Lesson Plan(t) Kitchen No-Avocado Guacamole Recipe | Easy Vegan Meal Prep & Party Snack

This delicious dip inspired by guacamole requires no avocado! Watch the tutorial to learn how to make it and see the nutritional information.

This no-avocado #guacamole turned out so well and lasted the whole week in the fridge! I am not against avocados, but I am not a fan of how they go brown so quickly. If you're looking for a high-protein alternative that's super tasty, check it out! #veganfood Video tutorial in comments ⬇️

YouTube video by Lesson Plan(t) Kitchen Moist & Delicious Vegan Zucchini Bread | Easy Dairy-Free Recipe

Here’s the guided #baking #tutorial for zucchini bread!

Oops! My hiatus was a bit longer than planned, especially with the start of a new school year. But, I’m back! This week brings homemade #vegan zucchini #bread in two versions: a more traditional #dessert bread, and one that can confidently be considered #healthy. #veganfood ⬇️ #recipe

Thank you! That’s very much what happened to our little guy. Lots of fond memories, though.

Literally made some guac the other day! However, one of my favorites for beating the heat is a no-bake vegan cheesecake topped with fruit or cocoa.

Thank you! He was only ten, so we were quite surprised when his health took a turn for the worse.

YouTube video by Lesson Plan(t) Kitchen Grandma's Savory Vegetable Stew: COMFORTING, HIGH PROTEIN, LOW FAT

Steps for how to make a #highprotein vegetable #soup with little effort can be found in this #tutorial video! #easyrecipe #plantbased #vegan

Vegetable stew with plant-based steak tips in a bowl

An orange and white cat looking at the camera while sitting on steps

Took a brief cooking hiatus after the unexpected death of my cat, but I was recently able to put together a short tutorial for a one-pot #vegetable stew from my grandma’s recipes. Sometimes simplicity is for the best. #Recipe and video in the comments! ⬇️ #veganfood

YouTube video by Lesson Plan(t) Kitchen Vegan Bacon Macaroni & Cheese: HIGH PROTEIN, LOW FAT, LOW CALORIE

Use this #tutorial to make a #delcious #vegan mac ‘n’ cheese!

Vegan macaroni and cheese in a blue-rimmed bowl.

Macaroni and cheese baking dish with one portion removed and placed in a blue-rimmed bowl. Both sit on a cutting board.

For my lunch #mealprep, I made a #highprotein macaroni and #cheese with TVP #bacon bits. Since the base is unsweetened almond yogurt, this #recipe is #lowfat, too! ⬇️ Video directions in the comments. #veganfood

YouTube video by Lesson Plan(t) Kitchen Chickpea Protein Pancakes: HIGH PROTEIN, LOW FAT, NO MESS

Learn how to make your own #vegan, #highprotein pancakes with this #tutorial!

Pancakes stacked, covered in syrup, on a plate

Made some #chickpea #protein #pancakes this week for #breakfast! Guess I was feeling Americana vibes due to July 4th this week. If you’re looking for a hearty way to start your day, the #recipe and #baking tutorial video is in the comments! ⬇️ #veganfood

YouTube video by Lesson Plan(t) Kitchen Vegan Sausage, Egg, and Cheese Breakfast Sandwich: HIGH PROTEIN

Make your own #vegan cheese, sausage, and egg breakfast sandwich!

Breakfast sandwich on a plate

Breakfast sandwich cut in half on a plate. Shows a cross section of plant-based sausage, tofu egg, and gooey oat milk cheese.

I was excited that this #tofu egg, #plantbased sausage, and #oatmilk cheese #breakfast sandwich muffin came together so well! If you’d like to make your own, follow the link in the comments to the #tutorial and #recipe video! ⬇️ #veganfood

YouTube video by Lesson Plan(t) Kitchen Vegan Bacon Broccoli Slaw: Have my tastebuds changed enough to enjoy it?

How to make a vegan bacon broccoli slaw:

June’s been so busy that I forgot to post my #vegan #bacon broccoli slaw #recipe! It’s a bit longer since I’m experimenting with vlog formats, so skip ahead if you just want the #tutorial. The healthier version has a surprising amount of #protein! Link in the comments! ⬇️ #veganfood

You’re very welcome!

Thank you! In regards to VWGF vs VWG, I’m pretty sure they are the same thing. However, I’ve only used the Bob’s Red Mill VWGF and haven’t explored a lot in that regard.

YouTube video by Lesson Plan(t) Kitchen Blueberry Muffin Recipe: High-Protein, Low-Calories, Totally Vegan!

These muffins were a godsend when I accidentally bulk-ordered two bags of frozen blueberries!

If you’re looking for some #highprotein and #lowcalorie #blueberry #muffins for this summer, I’ve got a great #recipe for you! Who said #dessert can’t be #healthy? Video tutorial in the comments! ⬇️ #veganfood

YouTube video by Lesson Plan(t) Kitchen Simple, Crunchy Granola Bars: EASY to make and HIGH PROTEIN

Simple, #Crunchy Granola Bars:

Granola bars neatly stacked on a Tupperware container

Granola bars stacked in a pyramid on a cutting board

They may not be the prettiest #granola bars on the planet, but they are tasty and filled with #protein and good fats! Made them for the final department #breakfast for the year, and they were a success! Make your own with the #recipe linked in the comments! #veganfood

YouTube video by Lesson Plan(t) Kitchen 3-Ingredient No-Bake Mini Vegan Cheesecakes: SIMPLE, HIGH-PROTEIN, LOW-CALORIE DESSERT

3-Ingredient #No-Bake Mini #Vegan Cheesecakes tutorial:

No-bake cheesecake with TVP and strawberries in a glass dish

Nearly didn’t make it through grading all the final exams, but I did manage to make a #healthy #dessert to stress-eat! This #highprotein, #lowfat, and #lowsugar 3-ingredient no-bake #cheesecake is super simple to make! ⬇️ Tutorial video in the comments. #veganfood

YouTube video by Lesson Plan(t) Kitchen No-Sugar Protein Peanut Butter Cups: SIMPLE, HIGH-PROTEIN VEGAN CANDY

My #highprotein peanut butter cup tutorial includes smooth, crunchy, and jam-based versions — all #plantbased, and #lowsugar!

Peanut butter cups arranged on a plate in a star pattern

Peanut butter cups cut in half to display contents.

This weekend celebrates I Love Reese’s Day, so to honor and celebrate America’s favorite #candy, I made my own healthier, vegan version with six variations! If you love #peanutbutter and #chocolate, these won’t disappoint! Tutorial in the comments! ⬇️ #veganfood

Thank you! This video and recipe were quickly improvised after I discovered my error, so I’m glad they turned out as delicious as they looked! 🙂