Brent Janse van Vuuren

Lekker morning run to Melkbos 🌅🏃‍♂️

🙌 Here’s to 2026 🙌
- New memories
- New adventures
- New opportunities
Hopeful for the year ahead!

Happy Happy! 🥳 Wishing you all a magical happy New Year filled with love, light and happiness! ❤️

How many birds do you see? 🐥

The struggle is real! 😅

Lekker morning run! 🌅😎👟

Too often, digital campaigns get signed off without the right questions being asked.

The result? Wasted budget, unclear objectives, and disappointing results.

Here are 5 questions every brand manager should ask.

👉 Which one would you add?

Technical Training Thursdays (TTT) 🏃‍♂️💨💪 Done & dusted! The view was pretty cool too! 😎

📷 Zakithi Zwane

If it’s not on Strava, did it even happen? 😅

Follow along on my running journey! 🏃‍♂️✨

👉 www.strava.com/athletes/bre...

#strava #stravarun

New September dates just dropped! 🎯

Our Learn How to LinkedIn workshop is built for busy professionals who want to post with confidence, connect with purpose, and grow their presence without spending hours online.

👉 Book now: tinyurl.com/yt8tvjfx

We’ve made it, folks. “Gatvol” is officially in the Oxford Dictionary! 🇿🇦📖😅

Stay kind, stay open. 💚

🅙🅞🅨 🅞🅕 🅡🅤🅝🅝🅘🅝🅖!

It’s been so much fun rediscovering my love for running. The secret isn’t in trying to do it all at once - but it’s in showing up, again and again….

Over time, the effort compounds into progress. 🙌🏃‍♂️

⏳ Last chance! Our Learn How To LinkedIn workshop kicks off tomorrow.

Your network is your net worth & optimising your LinkedIn profile is the first step to building powerful, long-term connections that open doors to real opportunities.

👉 Book: tinyurl.com/yt8tvjfx

‘Unbig your back’? SkinnyTok banned, but its toxic influence still lingers | News24 TikTok recently decided to ban the popular hashtag #SkinnyTok after facing criticism that it promoted harmful weight loss advice and hailed an unrealistic “ideal body type”.

📵 TikTok banned #SkinnyTok, but the toxic culture still lingers.

I spoke to @News24 about why banning the hashtag was necessary, why this content keeps resurfacing, and how to use social media without falling into harmful traps.

👉 Read: bit.ly/45Btufy

🙌 Excited to launch our new course: Learn How To LinkedIn!

✨ Optimise your profile
✨ Plan content without overthinking
✨ Grow your visibility and influence

🗓 03 July
⏰ 09:00–12:30
💻 Online

If you’ve been meaning to get serious about LinkedIn, this is your chance.

Book your seat: bit.ly/43LQtUB

Good morning strangers that live inside my phone. 👋😉

Privilege = Opportunity

I think we can all agree that not everyone starts at the same place or has access to the same opportunities simply because of who they are, where they’re born, or when they were born.

🚩 Anyone who claims to be “anti-woke” is a massive red flag. Since when are diversity, inclusion, and equity bad things?

😂😂😂

Thank you so much much, appreciate the support! 🌈☺️💙

🌈 I did a thing.

For Pride Month, I joined the doctors on the 𝘓𝘦𝘵’𝘴 𝘛𝘢𝘭𝘬, 𝘔𝘢𝘯 podcast to share my journey as a trans man, unpack the topic of transgender athletes in sport, and bust some common myths.

🎧 Watch here: youtu.be/OH-jiQOPY3Q

Thanks for holding space for this important conversation. 💙🙏🏳️‍⚧️

❤️🧡💛💚💙💜