Lena Kravets

𝗕𝗹𝗶𝗻𝗱 𝗥𝗲𝘀𝗽𝗲𝗰𝘁: 𝖱𝖾𝗌𝗉𝖾𝖼𝗍 𝖸𝗈𝗎𝗋 𝖤𝗅𝖽𝖾𝗋𝗌. What is the Difference Between Teaching Genuine Respect and Teaching Respect via Fear?

#respect #lenakravets #parenting ##respectyourelders #abuse #toxicfamily #mentalhealth #trauma #criticalthinking #entitlement #psychology #toxic #toxicrelationships

17.01.2025 12:27 — 👍 1    🔁 0    💬 0    📌 0

𝗦𝗽𝗮𝗻𝗸𝗶𝗻𝗴, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵: Understanding Its Long-Term Effects on Mental and Physical Health

#lenakravets #mentalhealth #spanking #trauma #adversechildhoodexperiences #parenting #decipline #corporal #corporalpunishment #punishment #abuse

17.01.2025 12:24 — 👍 1    🔁 0    💬 0    📌 0

𝗦𝗵𝗮𝗱𝗼𝘄 𝗪𝗼𝗿𝗸:

#shadowwork #selflove #healingtrauma #selfawareness #authenticity #jounaling

17.01.2025 07:43 — 👍 0    🔁 1    💬 0    📌 0

𝗦𝗲𝗹𝗳 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼-𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻:

#selfregulation #emotionalintelligence #mentalhealth #coregulation #relationships #emotions #support #psychology #biology #neuroscience

17.01.2025 07:41 — 👍 2    🔁 0    💬 0    📌 0

What your Emotions are trying to tell you:

#Emotions #emotionalintelligence #self-regulation #selfawareness #mentalhealth

16.01.2025 12:40 — 👍 1    🔁 0    💬 0    📌 0

𝗥𝗶𝘀𝗸 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝘁𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗗𝗶𝘀𝗲𝗮𝘀𝗲𝘀: 𝖠𝖼𝖼𝗈𝗋𝖽𝗂𝗇𝗀 𝗍𝗈 𝖣𝗋. 𝖦𝖺𝖻𝗈𝗋 𝖬𝖺𝗍𝖾

#gabormate #disease #chronicillness #autoimmunedisease #polyvagaltheory #adversechildhoodexperiences #ACEs #cptsd #trauma #ptsd #personality #vagus #mentalhealth #depression #anxiety #personalitytraits

16.01.2025 12:38 — 👍 2    🔁 1    💬 0    📌 0

16.01.2025 05:50 — 👍 1    🔁 0    💬 0    📌 0

16.01.2025 05:50 — 👍 1    🔁 0    💬 0    📌 0

Hey everyone! 🌟 Welcome to Knowledge is Power! ♡ #Knowledgeispower #psychology #mindfulness #mentalhealth #ACEs #selfdevelopment #trauma #philosophy #neuroscience #adhd #self-regulation #relationships #trauma #parenting #consciousness #activism #healing #health #lenakravets

16.01.2025 05:18 — 👍 2    🔁 0    💬 1    📌 0

Hey everyone! ☆ I’m excited to invite you to connect with me on my other platforms!For all the details, check out the picture below. Let’s keep the conversation going! ♡ #psychology #mentalhealth #mindfulness #trauma #growth #consciousness #neuroscience

16.01.2025 05:07 — 👍 2    🔁 0    💬 2    📌 0

𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗽𝗹𝗮𝘆 𝗼𝗳 𝗣𝗼𝘃𝗲𝗿𝘁𝘆, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀: 𝘈 𝘉𝘢𝘳𝘳𝘪𝘦𝘳 𝘵𝘰 𝘚𝘰𝘤𝘪𝘦𝘵𝘢𝘭 𝘌𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯

#trauma #povertysyndrome #consciousness #evolution #poverty #collectiveconsciousness
#survivalmode #lenakravets #intergenerationaltrauma #growth #richdadpoordad #psychology #society

16.01.2025 04:57 — 👍 1    🔁 0    💬 0    📌 0

𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀' 𝗘𝗳𝗳𝗲𝗰𝘁 𝗼𝗻 𝗚𝘂𝘁 𝗠𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲:

#anxiety #mentalhealth #gut #probiotics #trauma #stress #guthealth #gutproblems #knowledgeispower #lenakravets #ibs #irritablebowelsyndrome #ucer #ucers #stomachulcers #stomachulcer

16.01.2025 04:54 — 👍 1    🔁 0    💬 0    📌 0

Thank you. I completely agree that Gabor Maté's "The Myth of Normal" is an incredible read. His insights into trauma, illness, and the impact of our culture are truly eye-opening. It's a powerful book that combines scientific evidence with practical solutions.

16.01.2025 04:51 — 👍 1    🔁 0    💬 0    📌 0

15.01.2025 18:46 — 👍 1    🔁 0    💬 0    📌 0

𝗙𝗼𝗿𝗴𝗼𝘁𝘁𝗲𝗻 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗠𝗲𝗺𝗼𝗿𝗶𝗲𝘀:

#memories #childhoodtrauma #forgotten #trauma #psychology

15.01.2025 18:31 — 👍 1    🔁 0    💬 0    📌 0

𝗙𝗿𝗼𝗺 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗧𝗿𝗮𝘂𝗺𝗮 𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀: 𝖤𝗑𝗉𝗅𝗈𝗋𝗂𝗇𝗀 𝗍𝗁𝖾 𝖠𝖢𝖤𝗌 𝖺𝗇𝖽 𝖢𝗁𝗋𝗈𝗇𝗂𝖼&𝖠𝗎𝗍𝗈𝗂𝗆𝗆𝗎𝗇𝖾 𝖣𝗂𝗌𝖾𝖺𝗌𝖾 𝖢𝗈𝗇𝗇𝖾𝖼𝗍𝗂𝗈𝗇

#Aces #trauma #childhood #adversechildhoodexperiences
#autoimmunediseases #chronicillness #depression #anxiety #addiction#lifeexpectancy #illness #disease

15.01.2025 18:28 — 👍 3    🔁 1    💬 1    📌 0