Dr Laura @laurapsych - Bluesky Profile

Parent support group flyer - PSYPACT States, NY, NJ

Our new **DBT-Informed Parenting Group** is an 8-week skills-based group for parents who want practical tools to stay grounded, set effective limits, and strengthen connection—even in the hardest moments.

**Starts in September**

#parenting #parenttraining #dbtskills #teenagerparenting #therapysky

20.07.2025 23:41 — 👍 1 🔁 1 💬 0 📌 0

GOP budget bill in a nutshell: "we have to kick millions of people off health insurance and close hospitals and reproductive health clinics so we can give $150 billion to the secret police to terrorize non-white people and cut taxes for richest Americans"

02.07.2025 13:51 — 👍 413 🔁 122 💬 8 📌 2

Secondary Targets in DBT

✨ NEW BLOG POST ✨

We break down the 3 hidden patterns that keep us stuck in emotional extremes:

1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”)
2) Emotional flooding ↔ Self-criticism for feeling
3) Living in chronic crisis ↔ Emotional avoidance and denial

#DBT #middlepath

02.07.2025 12:03 — 👍 2 🔁 1 💬 1 📌 0

Mr Williams knows what’s up

25.04.2025 16:11 — 👍 3 🔁 0 💬 1 📌 0

Why don’t you credit the creator

04.04.2025 22:41 — 👍 1 🔁 0 💬 0 📌 0

Trashed em

03.04.2025 18:35 — 👍 1 🔁 0 💬 0 📌 0

My little #Pomeranian loves apples and now my #pitbull loves them too! #competitiveeating

02.04.2025 17:20 — 👍 3 🔁 0 💬 0 📌 0

Love my rescue #pitbull Willow. She is 8 years old and I can’t imagine life without her! She has been a great foster sister for 22 dogs!

#pitbull #rescuedog

02.04.2025 17:11 — 👍 2 🔁 0 💬 0 📌 0

Is that uncle ?

02.04.2025 17:01 — 👍 1 🔁 0 💬 1 📌 0

Same

02.04.2025 15:51 — 👍 1 🔁 0 💬 0 📌 0

Make him!

26.03.2025 11:35 — 👍 9 🔁 1 💬 0 📌 0

Stop being cooperative and polite- get LOUD

19.03.2025 00:12 — 👍 1 🔁 0 💬 0 📌 0

** Panic Disorder: Hope, Healing, and Lasting Relief **

Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com.

#panic #panicdisorder #cbt #anxietytreatment #turnthemind

11.02.2025 23:30 — 👍 2 🔁 1 💬 0 📌 0

a woman with green hair is wearing a shirt that says i heart mexico ALT: a woman with green hair is wearing a shirt that says i heart mexico

Having an angry moment. Trans people can’t get passports. So does that mean they can’t leave the USA. My heart breaks for the trans community. And the ICE raids. My heart breaks for families being destroyed by their actions. This was a really bad day.

28.01.2025 00:29 — 👍 5 🔁 0 💬 0 📌 0

I have done the same. #nometa

27.01.2025 13:13 — 👍 2 🔁 0 💬 0 📌 0

Samesies. But I got off x when Elon bought it

23.01.2025 03:13 — 👍 9 🔁 1 💬 2 📌 0

🚨 🚨 🚨 HOMEWORK 🚨 🚨 🚨

The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov.

Would be a real shame if folks flooded that inbox, rendering it useless.

22.01.2025 23:35 — 👍 26037 🔁 11093 💬 1415 📌 795

The loss of TikTok is the loss of free speech and IS part of the loss of democracy

20.01.2025 01:11 — 👍 34 🔁 0 💬 2 📌 0

Exactly

19.01.2025 20:56 — 👍 1 🔁 0 💬 0 📌 0

a woman wearing sunglasses and a red jacket is pointing up with the words " this " above her ALT: a woman wearing sunglasses and a red jacket is pointing up with the words " this " above her

19.01.2025 19:32 — 👍 0 🔁 0 💬 0 📌 0

#tiktok is back up, Facebook now has prompts to have us connect our TikTok account. It was a scam. Shou showed up behind #trump in pictures. Just shaking my head

19.01.2025 19:11 — 👍 1 🔁 0 💬 0 📌 0