Currently working on cleaning up my slow muscle up. Needs some more practice. I've always been really good at explosive movements and mediocre at slower controlled movements. #calisthenics #pullup #muscleup
05.12.2024 06:55 β π 5 π 0 π¬ 1 π 0
Thanks! Do you also train calisthenics? :)
05.12.2024 06:53 β π 0 π 0 π¬ 0 π 0
Handstands are scary. Especially if you don't know how to safely fall out of one.
#calisthenics #handstand
01.12.2024 10:34 β π 8 π 0 π¬ 0 π 0
Hello! My name is Tim, an online calisthenics coach with 8 years of experience helping people get stronger lifting their bodyweight.
I'll be posting regular tips, workouts and progressions to guide you on your journey. π
01.12.2024 10:31 β π 5 π 0 π¬ 1 π 0