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Amy Rowlinson

@amyrowlinson.bsky.social

I guide people to create a purposeful, fulfilling and sustainable way of life aligned with their values, mission and cause. This means that instead of leaving a legacy behind you, you get to live your legacy today.

16 Followers  |  5 Following  |  58 Posts  |  Joined: 18.11.2024  |  1.7341

Latest posts by amyrowlinson.bsky.social on Bluesky

Focus on WHY podcast episode 492 Leading Unapologetically with Alison Maitland and Liz Walker

Focus on WHY podcast episode 492 Leading Unapologetically with Alison Maitland and Liz Walker

โ€จWhatโ€™s the ONE thing that you just canโ€™t NOT do?

Discover how core purpose drives extraordinary leadership in Focus on WHY podcast episode 492 Leading Unapologetically with Alison Maitland and Liz Walker.

Available now on all platforms.

03.12.2025 13:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 491 Give Kids a Purpose with Tina Feigal

Focus on WHY podcast episode 491 Give Kids a Purpose with Tina Feigal

Success as a parent isnโ€™t about doing it all perfectly. Itโ€™s about connection, presence, and small wins. Get inspired by Tina Feigalโ€™s raw and hopeful story on the latest podcast episode of Focus on WHY. Listen todayโ€”491 Give Kids a Purpose with Tina Feigal

26.11.2025 09:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 490 Forgiveness Heals Toxicity with Dr Jane Lewis

Focus on WHY podcast episode 490 Forgiveness Heals Toxicity with Dr Jane Lewis

What if #forgiveness holds the key to unlocking deep healing? In #FocusOnWHY ep. 490, Dr Jane Lewis opens up about her journey from clinical depression to teaching ancient Hawaiian practices. Her story of resilience and alignment will move you. Tune in now and find your own path to #healing.

19.11.2025 08:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 489 Reflections with Actions with Amy Rowlinson

Focus on WHY podcast episode 489 Reflections with Actions with Amy Rowlinson

Hereโ€™s your invitation:

Whatโ€™s ONE insight from Focus on WHY podcast episode 489 Reflections with Actions that youโ€™ll take action on?

Share below, tag in a friend and letโ€™s create a purposeful life together.

#FocusOnWhy #PurposefulAction #ReflectionsWithActions #podcast #purpose

13.11.2025 10:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 488 Investing with Purpose with Barnaby Wiener

Focus on WHY podcast episode 488 Investing with Purpose with Barnaby Wiener

Can business and charity work hand in hand? Barnaby Wiener believes they can. Drawing on his investment background, Barnaby brings commercial rigour to philanthropy, supporting impact-driven organisations across sectors from criminal justice reform to mental health to be a force for good.

05.11.2025 09:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 487 Own Your Wealth with Rebecca Robertson

Focus on WHY podcast episode 487 Own Your Wealth with Rebecca Robertson

If you want to build real generational wealth, it starts with honest conversations and smart habits. Listen as Rebecca Robertson reveals the steps to financial freedom in episode 487 of #FocusOnWHY in Own Your Wealth.

29.10.2025 07:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 486 Mission Magic with Lucy McCarraher

Focus on WHY podcast episode 486 Mission Magic with Lucy McCarraher

Lucyโ€™s passion is amplifying unheard voices. Her work proves itโ€™s not selfish for women to write and share their expertise. In fact, itโ€™s essential for personal and collective growth. Tune into todayโ€™s podcast episode 486 on Focus on WHY to hear why Lucy fully embraces โ€˜my mission is your mission!โ€™

22.10.2025 09:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Small, daily rituals create lasting change. Linda Stephensโ€™s advice: itโ€™s not about an hour at the gym, it's about little consistent momentsโ€”breathing, moving, listening to your body. These micro habits truly transform wellbeing. Tune into Focus on WHY podcast ep. 485 The Power of Little and Often

15.10.2025 07:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 484 Reinventing Selfish Leadership with Gary Parsons

Focus on WHY podcast episode 484 Reinventing Selfish Leadership with Gary Parsons

Ever been told itโ€™s wrong to put yourself first? Gary Parsons says itโ€™s time to rethink โ€˜selfishโ€™ and shares why. Todayโ€™s Focus on WHY podcast episode 484 is pure inspiration for anyone who leads or supports others.

08.10.2025 08:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 483

Focus on WHY podcast episode 483

Ready to unleash your true voice and empower others?

Donโ€™t underestimate the legacy your voice can create!

Catch this powerful episode out now. Tune into Focus on WHY podcast episode 483 Reflections with Actions!โ€จ#Communication #Purpose #FocusOnWHY #Empowerment #SpeakOut

01.10.2025 08:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 482 Indelible Impacts with Nick Gold

Focus on WHY podcast episode 482 Indelible Impacts with Nick Gold

How do you define meaningful success?

Nick Gold shares his unique perspective in Focus on WHY podcast episode 482 Indelible Impacts with Nick Gold.

Available now on all podcast platforms.

24.09.2025 22:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 481 Giving Everyone a Voice with Fiona Brennan-Scott

Focus on WHY podcast episode 481 Giving Everyone a Voice with Fiona Brennan-Scott

Do you ever feel unheard in meetings or life in general?

Fiona Brennan-Scott knows exactly how that feels and shares her raw journey from quiet beginnings to empowering others to shine.

This episode is a masterclass in unlocking your unique voice. Tune in now!โ€จ#SpeakUp #Confidence #FocusOnWHY

17.09.2025 08:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 480 Contentment in the Fells with Harrison Ward

Focus on WHY podcast episode 480 Contentment in the Fells with Harrison Ward

Ready to kickstart your new chapter? Whether itโ€™s the gym, the hillside or simply rising above yesterdayโ€™s self, this episode with @fellfoodie.bsky.social will show you how to find courage, build resilience and keep progressing no matter how steep the climb. Listen now to take the first step.

10.09.2025 08:05 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 479 Redefining Social Engagement with Alex Clapp

Focus on WHY podcast episode 479 Redefining Social Engagement with Alex Clapp

โ€˜Not everyoneโ€™s a good drinker and some of us know it.โ€™ Alex Clappโ€™s honesty about addiction, self-awareness and the real impact of workplace drinking culture will hit home for many.
This is a must-listen if you want to take the first step towards achieving โ€˜Clariteeโ€™. Tune into #FocusOnWHY now!

03.09.2025 09:20 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 478 Think Like a Coach by Jude Sclater

Focus on WHY podcast episode 478 Think Like a Coach by Jude Sclater

Do you listen to understand or just to reply?

This week, Jude Sclater unpacks the value of quality attention and curiosity in leadership.

Find out how coaching conversations transform teams in Focus on WHY podcast episode 478 Think Like a Coach by Jude Sclater - out now on all podcast channels.

27.08.2025 10:17 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY episode 477 Reflections with Actions with Amy Rowlinson

Focus on WHY episode 477 Reflections with Actions with Amy Rowlinson

Feeling stuck or overwhelmed by lifeโ€™s demands? Discover how reflection can spark powerful action in this weekโ€™s Focus on WHY episode 477 out now!

20.08.2025 16:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 476 Behind the Scenes with Catherine Watkin

Focus on WHY podcast episode 476 Behind the Scenes with Catherine Watkin

Ever found yourself in a liminal space, not knowing who you are becoming next? Catherine opens up about letting go, acceptance and building a new vision after illness. Discover how she found clarity and courage in Focus on WHY podcast ep. 476 Behind the Scenes with Catherine Watkin!

13.08.2025 07:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Focus on WHY podcast ep. 475 Relinquishing Grievances with Louisa Hext

Life didnโ€™t go as planned for Louisa Hext and yet, she found a way to โ€˜live with purposeโ€™ and even embrace the unexpected. Her story will change how you see adversity. Donโ€™t miss this Focus on WHY podcast episode 475 Relinquishing Grievances with Louisa Hext - available on all podcast platforms now.

06.08.2025 10:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast episode 474 Prosperity Pathways with Joel Salomon

Focus on WHY podcast guest Joel Salomon emphasises that your mindset and beliefs around money fundamentally shape your ability to build wealth. If youโ€™re caught in doubt or fear, even the best strategies wonโ€™t work. Begin by changing your story and trusting that prosperity is possible for you!

30.07.2025 07:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 473 Talking Matters with Brydon Duncan

Focus on WHY podcast episode 473 Talking Matters with Brydon Duncan

How to combat bullying? Early education is key. Helping young people understand the massive real-life impact of bullying and online cruelty will save lives. Short, shareable, impactful media is Brydonโ€™s strategy: get the message onto the phones where young people already are. Episode 473 out now!

23.07.2025 07:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 472 Existential Clarity with Stephen Bruyant-Langer

Focus on WHY podcast episode 472 Existential Clarity with Stephen Bruyant-Langer

Do you have existential clarity? Check out the new episode out now!

18.07.2025 21:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 471 Reflections with Actions with Amy Rowlinson

Focus on WHY podcast episode 471 Reflections with Actions with Amy Rowlinson

Moving house after 18 years taught me: letting go of objects opens space for new memories. Every transition holds rubies in the rubble, what are you ready to release so you can welcome in what matters most? New Focus on WHY podcast episode 471 Reflections with Actions with Amy Rowlinson out now.

17.07.2025 05:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen

Focus on WHY podcast episode 470 Why Complex Complicated Conversations Matter with Katie Allen - unpack the fear of saying the wrong thing and how you can replace it with curiosity, reflection and connection.

02.07.2025 08:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 469 Purposeful Partnerships with John Lane and Will Barfield

Focus on WHY podcast episode 469 Purposeful Partnerships with John Lane and Will Barfield

Focus on WHY podcast episode 469 Purposeful Partnerships with John Lane and Will Barfield

Focus on WHY podcast episode 469 Purposeful Partnerships with John Lane and Will Barfield

The Power of Purposeful Partnership!
โ€จCollaboration with like-minded individuals, even from different backgrounds, amplifies positive impact and extends your reach.

Tune into Focus on WHY podcast episode 469 Purposeful Partnerships with John Lane and Will Barfield to hear how!

25.06.2025 10:05 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 468 Leading with Integrity with Candice Quartermain

Focus on WHY podcast episode 468 Leading with Integrity with Candice Quartermain

What if learning feltโ€ฆ delicious?

For Candice Quartermain, learning is โ€˜deliciousโ€™.
โ€จDeeply nourishing, mind-body-joy kind of delicious.โ€จ
In todayโ€™s Focus on WHY podcast conversation, Candice shares why curiosity and play arenโ€™t luxuries, theyโ€™re essential.

20.06.2025 07:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 467 The Architecture of Joy with Raquel Aparicio

Focus on WHY podcast episode 467 The Architecture of Joy with Raquel Aparicio

Colour and beauty are cited as essential, not superficial, design elements. Can you recall a time when colour in a space had a strong impact on you, either positively or negatively? Check out todayโ€™s Focus on WHY podcast episode with Raquel Aparicio to find out.

18.06.2025 07:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 466 Rubies in the Rubble with Jazz Singh

Focus on WHY podcast episode 466 Rubies in the Rubble with Jazz Singh

Jazz Singhโ€™s story is proof that we are more than our worst moments. From high finance to incarceration and now global advocacy for justice reform, his journey will move you.โ€จ#Redemption #FocusOnWHY #HumanPotential #SecondChances
Focus on WHY podcast episode 466 Rubies in the Rubble with Jazz Singh

11.06.2025 07:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 465 Reflections with Actions with Amy Rowlinson

Focus on WHY podcast episode 465 Reflections with Actions with Amy Rowlinson

Ep. 465 of Focus on WHY is now available. Reflections and intentional actions from 5 powerful interviews:
Live your legacy
Embrace sustainable betterment
Reframe adversity
Let go to realign
You donโ€™t need more. You need meaningful!โ€จ#FocusOnWHY #Reflections #Purpose #Growth

04.06.2025 09:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 464 Purposeful Consolidation with Elliot Kay

Focus on WHY podcast episode 464 Purposeful Consolidation with Elliot Kay

Just dropped: ep. 464 Purposeful Consolidation with Elliot Kay on the Focus on WHY podcast. Elliot talks candidly about stepping away from hustle culture to focus on what matters mostโ€”fatherhood, impact and joy.
Legacy isnโ€™t a future goal; itโ€™s how we live now.

28.05.2025 14:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Focus on WHY podcast episode 463 In Pursuit of Better with Pete Cooper

Focus on WHY podcast episode 463 In Pursuit of Better with Pete Cooper

What if you stopped chasing โ€˜bestโ€™ and just focused on being โ€˜betterโ€™? Tune into Focus on WHY podcast episode 463 In Pursuit of Better with Pete Cooper to find out!

21.05.2025 15:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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