@markjscoff.bsky.social
Miami + Medellin ๐๐ฝ โท๏ธ ๐ป ๐ช๐ผ ๐ฆฎ ๐ซถ๐ผ ๐ณ๏ธโ๐ ๐งฌ )โ(
Had an epic hike on the Camino Ancestral portion of Real La Ayurรก. Got caught in a hail storm which was unexpectedly more fun than it sounds (ex post facto)
20.01.2026 02:46 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
July โ25 #Medellin photo dump
13.07.2025 02:30 โ ๐ 5 ๐ 0 ๐ฌ 0 ๐ 0Iโll be seeing this one a few dozen times once it drops! #WesAnderson
www.focusfeatures.com/the-phoenici...
NY17 Constituent and local social worker Emily Feiner was singled out and forcibly removed during Rep. Mike Lawler's town hall.
05.05.2025 10:33 โ ๐ 11859 ๐ 4380 ๐ฌ 1414 ๐ 656
#Miami gives the best bathroom neon
04.05.2025 16:41 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Donโt be a lurker ๐
17.04.2025 01:26 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Half month into the cut and holding at 181.5 with 3200 calories and 30 mins of stairs per day (on top of base lifting)
13.04.2025 20:32 โ ๐ 17 ๐ 0 ๐ฌ 2 ๐ 0
And the cut begins, 186.5 peak ๐ช๐ผ
20.03.2025 05:20 โ ๐ 25 ๐ 0 ๐ฌ 1 ๐ 0
From #iiiPoints to #WinterParty, good job yโll. Been fun, but time for a new pair.
08.03.2025 04:40 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0
Always feel like #Superman leaving this building โจ
01.03.2025 03:29 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
Absolutely enchanted by the diverse experiences of #Medellin, #Colombia.
16.02.2025 23:15 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0
& up to 183.5 ๐ช๐ผ
Home stretch to 185lbs
Beef!
07.02.2025 21:31 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0
The only girl that can melt my heart โฅ๏ธ ๐พ๐
04.02.2025 00:20 โ ๐ 7 ๐ 0 ๐ฌ 1 ๐ 0
Really impressed by this work of art at #TheBroad in #LosAngles that uses what was once garbage (pic on the right) to form an elegant and glistening dimensional curtain (pic on the left)โฆ #inspired
03.02.2025 19:53 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Murphy: "This is a constitutional crisis that we are in today. Let's call it what it is."
03.02.2025 18:26 โ ๐ 67429 ๐ 17448 ๐ฌ 2361 ๐ 1330๐ฏ๐ช๐ผ
03.02.2025 01:22 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Decent leg day ๐ช๐ผ๐ช๐ผ
01.02.2025 00:04 โ ๐ 14 ๐ 1 ๐ฌ 1 ๐ 0
๐ฅฐ๐ถ๐พ๐
31.01.2025 19:44 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0Awesome shorts, where are they from?
31.01.2025 19:35 โ ๐ 3 ๐ 0 ๐ฌ 1 ๐ 0
Daydreaming of desert landscapes. ๐ต #Dune
31.01.2025 01:27 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0๐ช๐ผ๐ช๐ผ
30.01.2025 22:26 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Bananafishโs favorite hike up to #GriffithsObservatory at sunset.
Not sure which is more captivating, her expressions or the view of #LA.
4 or 5 more bouquets of flowers and my back will be complete.
Need to fill in the blue ginger outline next.
Then, thinking a chrysanthemumโฆ
My angel ๐โค๏ธ
24.01.2025 16:49 โ ๐ 8 ๐ 0 ๐ฌ 0 ๐ 0
#love
22.01.2025 16:34 โ ๐ 830 ๐ 627 ๐ฌ 9 ๐ 33
Letting anyone or anything diminish your joy only limits your ability to be the change you know in your heart to be true.
Head down. Focused. Goodbye Januaryโ25 ๐๐ผ Whatโs next?
#gym #bodybuilding #fitness #fitnessjourney #gymlife #gains #politicssuck #newsishard #gay #fitman #mentalhealth #flex
