@grantskene.bsky.social
Rugby player and head coach from Aberdeen ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Gym ๐๐ณ๏ธโ๐๐๐ปโโ๏ธ (he/him)
Pre-rugby gym and sauna
11.12.2025 17:12 โ ๐ 78 ๐ 2 ๐ฌ 0 ๐ 2
Sweating out all the booze from the weekend ๐ป๐ฆ
08.12.2025 21:03 โ ๐ 90 ๐ 2 ๐ฌ 0 ๐ 0
And flex ๐ช
23.11.2025 14:29 โ ๐ 402 ๐ 14 ๐ฌ 5 ๐ 0
Towel Tuesday ๐
18.11.2025 15:11 โ ๐ 470 ๐ 14 ๐ฌ 3 ๐ 2
Leg day is my favourite day
12.11.2025 16:12 โ ๐ 235 ๐ 3 ๐ฌ 2 ๐ 0
Made fae girders ๐ต๐ ๐ต๐
07.11.2025 15:44 โ ๐ 124 ๐ 5 ๐ฌ 3 ๐ 0
Push day
05.11.2025 21:02 โ ๐ 88 ๐ 0 ๐ฌ 1 ๐ 0
Rugby nights
03.11.2025 22:20 โ ๐ 128 ๐ 1 ๐ฌ 4 ๐ 1
Back in the teddy towel
29.10.2025 17:40 โ ๐ 632 ๐ 23 ๐ฌ 3 ๐ 0
Good start to the week ๐ช
27.10.2025 15:48 โ ๐ 165 ๐ 4 ๐ฌ 1 ๐ 0
Getting wet ๐ฆ
24.10.2025 14:57 โ ๐ 486 ๐ 24 ๐ฌ 6 ๐ 0
Back in after a weekend of rugby ๐
21.10.2025 20:45 โ ๐ 1341 ๐ 57 ๐ฌ 15 ๐ 2
First post-half marathon session ๐ช
07.10.2025 19:57 โ ๐ 210 ๐ 9 ๐ฌ 1 ๐ 0
Lifting more and moving faster ๐ฆ
19.09.2025 20:55 โ ๐ 168 ๐ 5 ๐ฌ 3 ๐ 0
Sunday smiles
14.09.2025 16:33 โ ๐ 408 ๐ 12 ๐ฌ 2 ๐ 0
Friday pump ๐ช
12.09.2025 14:32 โ ๐ 108 ๐ 1 ๐ฌ 0 ๐ 0
โWhat do you mean I have a half marathon in 4 weeks!?!โ
02.09.2025 14:17 โ ๐ 520 ๐ 23 ๐ฌ 5 ๐ 1
Someone bring me a towel ๐ฆ ๐๐ป
11.08.2025 16:07 โ ๐ 136 ๐ 2 ๐ฌ 0 ๐ 0
Saturday shoulders ๐ช
09.08.2025 17:04 โ ๐ 217 ๐ 6 ๐ฌ 2 ๐ 0
Hey ๐
03.08.2025 15:50 โ ๐ 104 ๐ 3 ๐ฌ 1 ๐ 0
Deed ๐ด
30.07.2025 20:55 โ ๐ 124 ๐ 0 ๐ฌ 1 ๐ 0
Just keep swimming ๐
24.07.2025 17:07 โ ๐ 219 ๐ 5 ๐ฌ 8 ๐ 0
Pants oot
22.07.2025 21:00 โ ๐ 175 ๐ 10 ๐ฌ 3 ๐ 0
๐ช
20.07.2025 15:08 โ ๐ 204 ๐ 2 ๐ฌ 1 ๐ 0
A teal-y good training day ๐ฉต
16.07.2025 20:47 โ ๐ 450 ๐ 19 ๐ฌ 5 ๐ 0
๐s out
15.07.2025 14:24 โ ๐ 149 ๐ 4 ๐ฌ 2 ๐ 2
๐ฅต
14.07.2025 12:21 โ ๐ 114 ๐ 1 ๐ฌ 1 ๐ 1
Sunday tradition
13.07.2025 15:57 โ ๐ 250 ๐ 7 ๐ฌ 3 ๐ 1
Saturday shift ๐
12.07.2025 08:56 โ ๐ 153 ๐ 2 ๐ฌ 5 ๐ 0
I look very grumpy ๐
11.07.2025 21:10 โ ๐ 189 ๐ 3 ๐ฌ 0 ๐ 0
