Resmaa's Avatar

Resmaa

@resmaa.bsky.social

NY Times Best Selling Author. Racialized Trauma expert has appeared The Breakfast Club, Tha Gods Honest Truth, Oprah, Dr. Phil #somaticaliberation Resmaa.com

910 Followers  |  1 Following  |  92 Posts  |  Joined: 16.11.2024  |  1.3558

Latest posts by resmaa.bsky.social on Bluesky

Video thumbnail

South Africa was the right place for this work. 🌍✊🏾

Apartheid in South Africa was one expression. Enslavement and Black codes in the U.S. were another. Colonization across the globe follows the same pattern. Different locations. Same architecture.

@socialjusticeagency

#SomaticLiberation

10.02.2026 13:58 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Healing is not magic.
Healing is tending to the truth of this moment and learning how to use it as fuel for your liberation. πŸ«€

Deep gratitude to @nativelandpod for convening this space.

Watch the full Minneapolis Town Hall here:

bit.ly/4rhi60n

#TheQuakingOfAmerica

#SomaticLiberation

08.02.2026 21:26 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

What if there are no β€œbetter angels”? What if this is all they got for us?

Thank you @nativelandpod for making room for a conversation that doesn’t flinch.

Watch the full town hall:
bit.ly/4rhi60n

More resources:
bit.ly/4bqteDJ

#StayHuman #SomaticLiberation #CollectiveCare #EmbodiedTruth

04.02.2026 18:46 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Healing is tending to what is happening around you and in your body and learning to use it as fuel for your liberation. πŸ”₯⛽️

Grateful to @nativelandpod for holding the line of truth.

Watch the full town hall here:
bit.ly/4rhi60n

Grounding practices + guidance:
bit.ly/4bqteDJ
#SomaticLiberation

03.02.2026 14:59 β€” πŸ‘ 7    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

We’re being asked right now: who are we going to be in the face of tyranny?

That’s the healing. ⚠️🧭

Deep appreciation to @nativelandpod.bsky.social for convening courageous voices.

Full video: bit.ly/4rhi60n

Explore bit.ly/4bqteDJ for practices to help meet this moment.

#SomaticLiberation

02.02.2026 15:27 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

MN journalist Georgia Fort was arrested for filming and reporting.

TODAY (CT) β€” Minneapolis
11:00 AM press conference
1:00 PM Free G rally
1:30 PM court hearing
πŸ“ Federal Courthouse (downtown)

Please share.

#ProtectJournalists #FreeGeorgiaFort #PeoplePower #NoMoreSilence

quakingofamerica.com

30.01.2026 17:19 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

You get to be angry.
And you get to figure out how you turn toward each other, as opposed to on each other. πŸ”₯πŸ–€

Follow @nativelandpod + watch the full town hall here: bit.ly/4rhi60n

Visit bit.ly/4bqteDJ for practices to stay human in this moment.

#TheQuakingOfAmerica #SomaticLiberation

29.01.2026 23:19 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image Post image

Systems built on domination live first in the body.
White body supremacy is conditioning, reflex, nervous systems under threat.
Change must happen where the damage lives.
The Quaking of America is a field guide for somatic liberation.
Read it. Practice it. Share it.
πŸ”— quakingofamerica.com

28.01.2026 15:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

It’s been tough. It’s going to get tougher.

If you’re living in a visibly melanated body in this country and feeling it in your nervous system, you’re not imagining it. You’re not crazy.

#TheQuakingOfAmerica
centralrecoverypress.com/product/the-...

19.01.2026 18:07 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
Post image Post image

From my time in South Africa πŸ‡ΏπŸ‡¦
Black people, you are not crazy. What you feel is real. You are beautiful, and you are not defective.

This closing moment from my Weekend Breakfast conversation still holds true.

πŸ™ Connect with community: blackoctopussociety.com

#BlackHealing #SomaticAbolitionism

24.11.2025 20:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

In South Africa I spoke about how trauma doesn’t just live in memory. It lives in the body.

Somatic abolitionism means tending to the body so we can break the pattern for the generations that follow.

πŸŽ₯ Full episode: www.youtube.com/watch?v=5Btl...
πŸ™ Connect with community: blackoctopussociety.com

18.11.2025 22:39 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Jamaica has held so many of us. Now we give that care back.
Support Valentino’s Dream Team as they rebuild after Hurricane Melissa.
πŸ’« www.gofundme.com/f/rebuild-va...
#ReciprocalCare #RebuildTogether

13.11.2025 00:39 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

After the storm, the body looks for ground.
Help Valentino and his team rebuild homes and safety after Hurricane Melissa.

🀎 Give here: www.gofundme.com/f/rebuild-va...
#CareAsPractice #CommunityHealing

08.11.2025 15:39 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Hurricane Melissa destroyed the homes of Valentino Smith and the Dreamtime Villa team in Jamaica.
This is not charity. It is reciprocity.
πŸ’š Donate: www.gofundme.com/f/rebuild-va...
#RebuildTogether #CollectiveCare

05.11.2025 15:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Reflecting on my time in South Africa πŸ‡ΏπŸ‡¦.

How has the white body being seen itself as the standard of humanness our collective healing?

πŸŽ₯ Full episode: www.youtube.com/watch?v=5Btl...
πŸ™ Connect with community: blackoctopussociety.com

#SomaticAbolitionism #RacialHealing #BlackOctopusSociety

05.11.2025 01:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

The gnashing isn’t failureβ€”it’s feedback. We’re in a 30-year practice. Train with us: resmaa.mn.co/invite

Read: centralrecoverypress.com/product/the-...

#BlackOctopusSociety #QuakingOfAmerica πŸ™

30.10.2025 12:18 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

This Thursday we gather.

Three Black Men: A Journey into the Magical Otherwise is a conversation with Bayo Akomolafe, Orland Bishop & me on living, healing & acting as Black people in these times.

🎟️ townhallseattle.org/event/healin...

#ThreeBlackMen #SeattleEvents

28.10.2025 14:43 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

β€œYou don’t get the glue without constriction.” The real work is staying through the squeeze. 🌊
Train: resmaa.mn.co/invite
Read: centralrecoverypress.com/product/the-...
#BlackOctopusSociety #QuakingOfAmerica πŸ™

20.10.2025 20:58 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

In 2 weeks: Three Black Men: A Journey into the Magical Otherwise at Town Hall Seattleβ€”an evening on Black identity, ancestral connection + healing w/ Bayo Akomolafe + Orland Bishop.

πŸ—“οΈ Oct 30 | 7:30 PM
🎟️ townhallseattle.org/event/healin...

#ThreeBlackMen #HealingAndLiberation #SeattleEvents

16.10.2025 15:58 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

β€œThe sperm hasn’t hit the egg yet.” We’re still seedingβ€”still learning to stay in the work when it gets messy.
🌊 Train with us: resmaa.mn.co/invite
πŸ“– Read: centralrecoverypress.com/product/the-...
#QuakingOfAmerica #BlackOctopusSociety πŸ™

09.10.2025 15:23 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Been in the rhythm of this communal love lately

Deante’ Kyle’s @deantekyle.bsky.social (Grits & Eggs Podcast) is a brilliant space for grounded reflection on racism, repair, and collective truth.

It echoes the nervous-system work we’re building in Black Octopus Society.

🌊 blackoctopussociety.com

22.07.2025 18:38 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Lifting up #AvaDuVernay’s 13th today in this wave of #communallove.

It’s more than a filmβ€”it’s a map.

Inside Black Octopus Society, we do this same work in the bodyβ€”tracking harm, interrupting patterns, building new futures.

🌊 blackoctopussociety.com

29.07.2025 18:37 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Grateful to have served as cultural consultant on Night Always Comesβ€”a gripping new film now streaming on @netflix.com

It asks hard questions about survival, safety, and home. Honored to support the team behind it.

#NightAlwaysComes

16.08.2025 14:05 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 2

Y'all did a great freaking job. The whole movie felt real, desperate, yet still somewhat hopeful. I was put in her shoes for one horrible night and could not help but root for her.

17.08.2025 07:55 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

They called it a β€œmultilateral lunch.” But the photo op came with a funeral.
USAID dissolved. 14M deaths projected.
This isn’t partnershipβ€”it’s abandonment.
πŸ“– The Quaking of America: centralrecoverypress.com/product/the-...
🧠 blackoctopussociety.com
#QuakingOfAmerica

16.08.2025 13:22 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

Long live Black bookstores, Black authors, and Black literature.

Sign up. Support your local. Let’s own our stories.

πŸ–€https://www.nab2.org/membership

#NAB2 #BlackBookstores #QuakingOfAmerica #BlackLiterature #SomaticAbolitionism #SupportBlackBusiness

04.08.2025 15:17 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Stop waiting for them to save us.

Every time they ease up, we forget 500 years of brutality.

Liberation starts when we build our ownβ€”our art, our care, our glue between each other. That’s the work we’re doing inside Black Octopus Society.

🌊 blackoctopussociety.com

26.08.2025 14:06 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
Video thumbnail

Liberation isn’t real if it excludes.

My freedom is bound up with Black trans lives, with sisters facing misogynoir, with everyone crushed by colonization, imperialism, and land theft.

That’s the work we’re building inside Black Octopus Society.

🌊 blackoctopussociety.com

21.08.2025 16:30 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Anger is not the enemy. In the face of brutality, numbness is.

If you can watch what’s happening in the world and feel nothingβ€”you’re the problem.

Join us in practicing something different: body-based justice, care, and community inside Black Octopus Society.

🌊http://BlackOctopusSociety.com

18.08.2025 15:48 β€” πŸ‘ 33    πŸ” 13    πŸ’¬ 1    πŸ“Œ 1
Post image

Healing is both individual + communal.

β€œWhat our people really need is a redress of the thwarting + damage done to usβ€”in our bodies, communities, and across generations.”

πŸ“– Go deeper in The Quaking of America: centralrecoverypress.com/product/the-...

#QuakingOfAmerica #SomaticAbolitionism

20.09.2025 15:42 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

@resmaa is following 1 prominent accounts