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Well With Woods | Yoga + Mobility

@wellwithwoods.bsky.social

Gentle, body affirming, mindful movement for pain relief, inner ease, + holistic wellbeing

13 Followers  |  16 Following  |  3 Posts  |  Joined: 25.01.2025  |  1.4307

Latest posts by wellwithwoods.bsky.social on Bluesky

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@amandaseales.bsky.social - You got a new fan today!

20.03.2025 13:29 — 👍 0    🔁 0    💬 0    📌 0

Returning to my yoga mat reminds me that when I’m stiff + tight in my body. I’m stiff + rigid in my mind 😮‍💨

12.03.2025 14:30 — 👍 0    🔁 0    💬 0    📌 0
I’m going to ask this question everyday from here forward - Did you move your body today?
YouTube video by Well With Woods | Black Yoga Teacher I’m going to ask this question everyday from here forward - Did you move your body today?

For my first post on Bluesky, I’ll share my first YouTube short youtube.com/shorts/-W0GV...

27.01.2025 00:24 — 👍 1    🔁 0    💬 0    📌 0

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