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Yolanda- Parenting Decolonized

@prntgdcolonized.bsky.social

Helping people decolonize their minds and learn to be good future ancestors.

1,252 Followers  |  78 Following  |  24 Posts  |  Joined: 26.10.2024
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Posts by Yolanda- Parenting Decolonized (@prntgdcolonized.bsky.social)

Heyyy

20.11.2024 16:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
An Adult’s Guide to Social Skills, for Those Who Were Never Taught (Published 2020) It’s a shame so few of us are taught the basics of how to interact constructively with each other. If you never were, we’re here to help.

Those same kids turn into adults who don't know how to communicate with other adults or listen to understand....even in online settings www.nytimes.com/2020/01/23/s...

20.11.2024 16:28 β€” πŸ‘ 36    πŸ” 9    πŸ’¬ 1    πŸ“Œ 0

I notice that when parents have rules for the sake of power and control, little thought goes into intentional teaching about how to communicate, and children learn by default what not to do or do what was modeled.

20.11.2024 16:28 β€” πŸ‘ 44    πŸ” 7    πŸ’¬ 3    πŸ“Œ 0

This. THIS. I saw so many clips of the nazis walking. So many people up in arms about it. So many shocked (πŸ˜’) by it.
What I didn’t see? Action steps like this to counteract their moves.
This is what we need to uplift.

20.11.2024 15:13 β€” πŸ‘ 102    πŸ” 22    πŸ’¬ 1    πŸ“Œ 1

It is definitely a shelf

20.11.2024 04:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sunday check in, anxious babes. A reminder that even with the near future seeming so ominous, you still have today. We still have today. And today, we deserve to have joy. Today, we deserve to feel some calm. Today, we deserve to feel loved.
You deserve joy.
You deserve calm.
You are loved.

18.11.2024 02:14 β€” πŸ‘ 166    πŸ” 20    πŸ’¬ 3    πŸ“Œ 1

Hey fren!!

17.11.2024 15:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I love this! This is how you accommodate your child's adhd.

17.11.2024 15:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For those I assess if I even need them then if I keep em, I find a place

16.11.2024 04:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hey!

16.11.2024 04:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hey Jennie!! Aww I miss chatting with you on our calls!

16.11.2024 00:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank youuuu!! Things are looking up for 2025 despite the election shit. Hope things are going well for you too!!

15.11.2024 23:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

"The Five Things Tidying Method helps the brain know exactly what it is looking for, so instead of seeing a sea of clutter and being paralyzed, it can start to see individual items."

I followed it and it helped me so much!

15.11.2024 18:08 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Cliffs notes: there are actually only five things in any room: (1) trash, (2) dishes, (3) laundry, (4) things that have a place and are not in their place, and (5) things that do not have a place.

15.11.2024 18:08 β€” πŸ‘ 17    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
Page heading: "chapter 4
gentle skill building:
the five things tidying method"

Main text: "When you look at very messy space, it’s easy to feel overwhelmed. Take a few minutes to speak some compassionate words to yourself and take a deep breath. Although it looks like a lot, there are actually only five things in any room: (1) trash, (2) dishes, (3) laundry, (4) things that have a place and are not in their place, and (5) things that do not have a place.

1. The first step is to take a trash bag and pick up all the trash. Throw it away into the bag. Take large trash items like boxes and stack them together and place the trash bag with it. Do not take the trash out.


2. Next gather all of the dishes and place them in your sink or on your counter. Do not do the dishes."

Page heading: "chapter 4 gentle skill building: the five things tidying method" Main text: "When you look at very messy space, it’s easy to feel overwhelmed. Take a few minutes to speak some compassionate words to yourself and take a deep breath. Although it looks like a lot, there are actually only five things in any room: (1) trash, (2) dishes, (3) laundry, (4) things that have a place and are not in their place, and (5) things that do not have a place. 1. The first step is to take a trash bag and pick up all the trash. Throw it away into the bag. Take large trash items like boxes and stack them together and place the trash bag with it. Do not take the trash out. 2. Next gather all of the dishes and place them in your sink or on your counter. Do not do the dishes."

Continuation of steps:

"3. Take a laundry basket and pick up all the clothes and shoes. Place the laundry basket next to the trash pile. Do not do the laundry.

4. Next pick a space in the room like a corner or a desk and put all the items there that have a place back in their place. Then put the items that have no place in a pile. Move to the next space and repeat until all things are back in their spots.


5. Now you will have a pile of things that do not have a place. It will be easier now that the space is clear to tackle this category. You may choose to get rid of some items that have no place and are contributing to clutter. For important things, you can find them a permanent place. 


6. Take out your trash to the bin; throw laundry into the wash or laundry room. Now your space is livable. I always save the dishes for another day."



Additional section heading: "why the five things tidying method works"

Explanation: "The Five Things Tidying Method helps the brain know exactly what it is looking for, so instead of seeing a sea of clutter and being paralyzed, it can start to see individual items."

Page footer: "20
how to keep house while drowning"

Continuation of steps: "3. Take a laundry basket and pick up all the clothes and shoes. Place the laundry basket next to the trash pile. Do not do the laundry. 4. Next pick a space in the room like a corner or a desk and put all the items there that have a place back in their place. Then put the items that have no place in a pile. Move to the next space and repeat until all things are back in their spots. 5. Now you will have a pile of things that do not have a place. It will be easier now that the space is clear to tackle this category. You may choose to get rid of some items that have no place and are contributing to clutter. For important things, you can find them a permanent place. 6. Take out your trash to the bin; throw laundry into the wash or laundry room. Now your space is livable. I always save the dishes for another day." Additional section heading: "why the five things tidying method works" Explanation: "The Five Things Tidying Method helps the brain know exactly what it is looking for, so instead of seeing a sea of clutter and being paralyzed, it can start to see individual items." Page footer: "20 how to keep house while drowning"

If you have ADHD or have a child with ADHD, these cleaning tips in the book "How to Keep House while Drowning" by @strugglecare are so helpful. I did this 5 things method the other day and it really helped me get things in order much quicker.

15.11.2024 18:08 β€” πŸ‘ 57    πŸ” 5    πŸ’¬ 3    πŸ“Œ 1

Let me peruse my settings

15.11.2024 05:33 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Like people really heard him speak and said "yep, that's my man."

15.11.2024 05:33 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
a black dog is sitting on a couch with a blanket and says wait what . Alt: a black dog is sitting on a couch with a blanket and says wait what .
15.11.2024 05:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
a woman is standing in front of a window with her mouth open and the words `` so hot '' written on her face . ALT: a woman is standing in front of a window with her mouth open and the words `` so hot '' written on her face .

Heyyy fren!! Missed you since I've been off Twitter. Also this picture

15.11.2024 05:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Heyyyy fren. I guess I'll post over there so ppl can follow me

15.11.2024 01:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I appreciate the library so much!

14.11.2024 23:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Listen Libby app is the only reason I've been able to read any books in the last year.

14.11.2024 23:09 β€” πŸ‘ 15    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Black parents and caregiver are valid in their fear of their Black autistic child losing their life or their freedom from disobeying authority or miscommunication

14.11.2024 21:47 β€” πŸ‘ 16    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Aww lol. I'm happy to be over here! I've been cuttin up on Threads for a lil bit now. Tryna gauge the atmosphere over here.

14.11.2024 22:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Hey frennnn

14.11.2024 21:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

Hiiii. Why do I feel like it's been a min since we last spake?

14.11.2024 21:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Picture of Yolanda sitting in her car in the school pick up line

Picture of Yolanda sitting in her car in the school pick up line

Oh hello! I didn't know I even had followers on here. How yall doing??

14.11.2024 21:39 β€” πŸ‘ 25    πŸ” 1    πŸ’¬ 10    πŸ“Œ 0