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Jess Jarris

@embodiedrefuge.bsky.social

✨ Somatic Psychotherapist ✨ Yoga Therapist ✨ Embodied Movement www.jessjarris.com

12 Followers  |  16 Following  |  2 Posts  |  Joined: 27.01.2025  |  1.4359

Latest posts by embodiedrefuge.bsky.social on Bluesky

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Compassionate contact is the practice of placing our hands on our body to support to what is hurting in us. Not as a means to solve or fix what we’re feeling, but to companion the emotion. And with time, the discomfort might soften as it’s met with compassion.
#somatics #selfcompassion #embodiment

01.02.2025 17:48 — 👍 0    🔁 0    💬 0    📌 0
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Embodied Flow begins next Tuesday! Join in person or online :)

#embodiment #somaticexperiencing #yoga #whidbeyisland

27.01.2025 23:08 — 👍 1    🔁 0    💬 0    📌 0

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