Breathe for me.
You are realistic, you are goal directed, & you're focused only on the next micro choice in front of you today.
You focus on self talk, mental focus, & physiology, because that's what sustainable trauma recovery is actually about.
Breathe. Blink. Focus.
Someone to face the dark with.
10.03.2026 05:04 — 👍 7 🔁 0 💬 0 📌 0There's something fucked up in the air, and I don't like it one bit.
09.03.2026 19:12 — 👍 42 🔁 19 💬 4 📌 0I dunno, I just feel like this Monday could've been an email.
09.03.2026 22:00 — 👍 50 🔁 18 💬 1 📌 0Flashbacks of mom's final moments keep flooding my brain.
09.03.2026 19:21 — 👍 7 🔁 0 💬 4 📌 0PTSD doesn't ask.
09.03.2026 19:03 — 👍 8 🔁 0 💬 0 📌 0The one thing that is saving this Monday morning commute is all of the spring flowers that are blooming.
09.03.2026 14:58 — 👍 12 🔁 1 💬 0 📌 0"When everything's made to be broken, I just want you to know who I am "
09.03.2026 11:07 — 👍 32 🔁 6 💬 3 📌 0I would say the taste is much like the smell. Zero stars. Do not recommend.
09.03.2026 12:13 — 👍 1 🔁 0 💬 0 📌 0
It is ewwwwww
Just like Monday.
It's hard to describe, but it's illegal to carry it on public transportation in Singapore.
It tastes like rotten green onion.
If Monday had a smell, it'd be Durian.
09.03.2026 03:12 — 👍 13 🔁 2 💬 2 📌 0spring ahead, motherfucker
09.03.2026 00:58 — 👍 42 🔁 17 💬 1 📌 1Gonna nap an hour. Taking it back!
08.03.2026 22:45 — 👍 21 🔁 3 💬 1 📌 0Oven clock, we meet again.
08.03.2026 12:01 — 👍 931 🔁 193 💬 13 📌 9I need daylight to save me for a change.
08.03.2026 19:57 — 👍 61 🔁 18 💬 2 📌 0Early bird getting it.
08.03.2026 19:59 — 👍 17 🔁 2 💬 1 📌 0give it up for the ladies planning their own celebration of themselves
08.03.2026 19:18 — 👍 75 🔁 16 💬 4 📌 0I've named him Richard.
08.03.2026 19:51 — 👍 11 🔁 1 💬 1 📌 0I decided to save the money and do the painting myself. Now I want to paint the whole house!
07.03.2026 22:59 — 👍 13 🔁 1 💬 0 📌 0
A two word horror story:
Carpeted kitchen
💯 toxic in so many ways
07.03.2026 17:26 — 👍 0 🔁 0 💬 0 📌 0They probably hired him right back as soon as I quit.
07.03.2026 17:20 — 👍 1 🔁 0 💬 1 📌 0
He is starring in one of their IG commercials that just came across my feed.
I'm so glad I listened to myself and got out of that toxic environment when I did. HOLY SHITBALLS.
Holy crap. Remember that job I had years ago where one of my staff changed my name in his phone to dumb cunt and sent me a screenshot of something and accidentally showed my new name. Remember they "fired" him to only get him a new job with the bosses bestie. I ended up quitting when I found out.
07.03.2026 15:34 — 👍 5 🔁 0 💬 1 📌 0But does the Hulk *feel* Incredible?
07.03.2026 13:29 — 👍 110 🔁 44 💬 4 📌 0wrote “be productive” on my to-do list. crossed it off immediately. felt accomplished. took a nap.
07.03.2026 13:55 — 👍 43 🔁 13 💬 2 📌 0Oh yeah. Since 430am. ☕️☕️☕️
07.03.2026 15:22 — 👍 1 🔁 0 💬 0 📌 0
A bathtub full of water with a candle on the ledge of the tub and a full cup of coffee next to that
This is fixing me.
07.03.2026 15:13 — 👍 10 🔁 1 💬 0 📌 0
