Join me - let's move into the depths of embodiment.
www.lauravward.net/store/p14/Mo...
@lauramoves.bsky.social
Somatics, movement, dance, embodiment, art, being human, punk rock...
Join me - let's move into the depths of embodiment.
www.lauravward.net/store/p14/Mo...
pink and black graphic design poster for glittercise with pink laura wearing valkyrie winged goggles and a big boa
In Kingston, NY? Come dance with me in September.
16.08.2025 13:10 β π 1 π 0 π¬ 1 π 0Sign up! Join me and some amazing people from around the world to explore the elements, flow, geometric space, and MOVEMENT!
www.lauravward.net/store/p14/Mo...
Breathe, Move, Down-Regulate youtube.com/live/kH3G3k0...
24.05.2025 14:38 β π 4 π 0 π¬ 0 π 0ποΈNEXT DICK PINCHERS SHOWποΈ
@lauramoves.bsky.social
@alisonbabalon.bsky.social
@visualsbybam.bsky.social
Sierraβs other band, Dick Pinchers, played last night. This song is called Choke.
@alisonbabalon.bsky.social @lauramoves.bsky.social @sierrafurtwangler.bsky.social
youtube.com/watch?v=FE2m...
Iβm really not kidding.
If you come late you will miss us.
@lauramoves.bsky.social
@alisonbabalon.bsky.social
Habitual ways of moving, holding tension, and perceiving help us maintain a sense of stability in the world. What is present within our habit of attention?
13.04.2025 16:48 β π 0 π 0 π¬ 0 π 0During Motor Babbling, we will move as if for the first time, giving ourselves freedom to babble.Trying out different ways of experiencing movement within a low-stakes learning environment. Time and space to PLAY and renegotiate what it means to exist.
www.lauravward.com/store/p20/Th...
Moving in the 6 directions.
29.03.2025 17:59 β π 0 π 0 π¬ 0 π 0Coming into self. The self that is forever you and will always be you.
28.03.2025 16:14 β π 1 π 1 π¬ 0 π 0Art/dance film. Laura Ward, Ella Condon, Michel Ayello, Octavia Cup Dance Theatre
27.03.2025 16:33 β π 1 π 0 π¬ 0 π 0Somatic Inquiry Practice www.lauravward.com/store/p20/Th...
During The Spiral Dance we will invite our bodies to attune to the biomorphic tensegrity found within our fluids and fascia. We will offer our embodied awareness a chance to open into spaciousness with novel movement, sound, and vibration.
Three dancers heading away from the camera looking back with one arm reaching back hand up in a "stop" gesture. The background is blue with a pink grid on the floor. The dancers are wearing pointe shoes and little pink slips.
Ballet in the privacy of your own zoom. Open Level. Starts March 31.
www.lauravward.com/store/p19/Ba...
www.youtube.com/live/TninksN... Slow down with me. Gentle movement. Guided somatic practice.
06.03.2025 14:56 β π 0 π 0 π¬ 0 π 0Baba Yaga do your thing youtu.be/y86CQWbwoJI?...
04.03.2025 20:29 β π 1 π 0 π¬ 0 π 1A drawing inspired by the Thoth deck integrating the Devil, the Aeon, and the 3 of Cups.
Stress relief combo: tarot and drawing (Thoth deck)
03.03.2025 13:47 β π 0 π 0 π¬ 0 π 0link here www.lauravward.com/store/p20/Th...
03.03.2025 13:37 β π 0 π 0 π¬ 0 π 0During Letting Go, Making Space we invite our bodies to soften and release armoring, bracing, and clenching patterns that we've taken on to cope with our environment. We will offer our embodied awareness a chance to open into spaciousness with novel movement and vibration.
03.03.2025 13:36 β π 1 π 0 π¬ 1 π 0What does it feel like in your body right now?
24.02.2025 23:45 β π 0 π 0 π¬ 0 π 0This guided meditation is a somatic inquiry practice aimed at helping our bodyminds release unhelpful armoring and bracing patterns. www.lauravward.com/store/p20/Th...
16.02.2025 17:16 β π 0 π 0 π¬ 0 π 0the shit
11.02.2025 23:20 β π 1 π 0 π¬ 0 π 0They are stylin'
11.02.2025 23:20 β π 0 π 0 π¬ 0 π 0Colorful triangles and circles of different shapes and sizes collide and overlap. Colored pencils on paper.
Space in motion and in progress. Making shapes and coloring them in is incredibly therapeutic for me.
11.02.2025 13:53 β π 3 π 0 π¬ 0 π 0The TEXT says, "The Heart Thrum, Sound and Movement Embodied Exploration, Somatics with Laura V Ward, February 14th, 5-6:00pm EST on Zoom, $20 -Underneath is a photo of 2 hands making a heart back lit by a setting sun.
This Heart Thrum focuses on connecting to our hearts. We will use several sounds and breaths from Continuum and pranayama. Micro-movement and imaginal practice will guide us deeper into presence.
www.lauravward.com/store/p20/Th...
#somaticinquiry #heart #nitricoxide #embodiment #embodimentpractice
Band T-shirts! Get em. Made by the talented @sierrafurtwangler.bsky.social reach out to her to order.
04.02.2025 15:32 β π 1 π 0 π¬ 0 π 0