Catford parkrun

Peter volunteering as Tailwalker a while ago

Congratulations to the following on milestones
1️⃣0️⃣0️⃣ VOLUNTEER Peter Newsom - pictured tail walking a while ago
5️⃣0️⃣ Kieran Dodds, Olivia Tambini
2️⃣5️⃣ Russell Phillippe, Samuel Conroy
1️⃣0️⃣ (junior) George Moss

First timers welcome

Autumn colour

List of today’s volunteers

Catford #parkrun 3️⃣2️⃣2️⃣ in numbers
2️⃣2️⃣2️⃣ runners and walkers finished
1️⃣8️⃣ PBs - amazing work given the mud
2️⃣6️⃣ first timers
6️⃣ Doing their very first parkrun
2️⃣7️⃣ wonderful volunteers without whom #parkrun wouldn’t happen

www.parkrun.org.uk/catford/resu...

A guide to the steps of being a #parkrun marshal 1 Sign up 2 Turn up (around 8:30) 3 Wear hi viz - picture is yellow, although it will be pink 4 Stand at marshal point 5 Direct 6 High 5 7 Encourage 8 All done, feel satisfied

We are very short of marshals this Saturday - if you are not sure what this involves have a look at the cut out and keep guide below. Apply via the link (other roles are available too!)
www.parkrun.org.uk/catford/futu...

Well done!

🔥🔥🔥🔥🔥

Parkrun milestone t shirts

Congratulations to the following on milestones
1️⃣0️⃣0️⃣ Melanie Crew
5️⃣0️⃣ Rita Wadey, Judith Barrett, Megan Cullis
2️⃣5️⃣ Laura Turvey, Jennifer Mair Sanders

Woman pushing buggy approaches finish funnel

Looking up a hill that runners come down, lots of leaves on the path, blue skies above.

The first timers welcome with the the bandstand behind

List of the volunteers

Catford #parkrun 321 saw 251 runners & walkers enjoy some bright autumn sunshine & colours. There were 39 first timers in Mountsfield Park, for 8 of them in was their 1st ever parkrun. A massive thank you to the 34 wonderful volunteers who made it all happen.
www.parkrun.org.uk/catford/resu...

Congratulations! The time doesn’t matter.

Well done!

Well done!

Runner in black with arms aloft entering the finish funnel at Catford parkrun

Congratulations to the following on milestones
3️⃣0️⃣0️⃣ James Crowther
2️⃣0️⃣0️⃣ Jan Cooper (pictured)
1️⃣0️⃣0️⃣ James Furlong, Stanley Ford
5️⃣0️⃣ Nikki Hill
2️⃣5️⃣ Emily Clayton, Steve Ndumbe

Congratulations too to Amelia Pettitt who smashed the women’s record in coming 1st overall. 👏

Most of the pacers from the rear with numbered tabards

Funnel manager, Amanda, looking very happy with clipboard

Paul marshalling in ‘The Bowl’

Scanners at parkrun

Catford #parkrun 320 saw 250 runners and walkers enjoy some lovely autumnal sunshine. It was pacing week, so unsurprisingly there were a lot of PBs (21). A massive thank you to the 43 wonderful volunteers who made it all happen.
www.parkrun.org.uk/catford/resu...

🔥🔥🔥🔥🔥

Thank you marshal!

If you are anywhere near us we have pacers next week, including a 30 minute one.

Parkrun Pooches #Parkrun #ParkrunUK #ForestofDean

parkrun milestone t shirts in a variety of colours

Congratulations to the following on milestones
2️⃣5️⃣0️⃣ Mark Logan
5️⃣0️⃣ Matthew William Anthony Sparkes
2️⃣5️⃣ James Evans

The finish funnel with a runner dressed in black approaching the timekeepers. The finish is on grass with lots of trees around.

One of the paths on the route through woodland before the runners arrive.

The first timer’s welcome with a bandstand and trees behind.

List of today’s volunteers

Catford #parkrun 319 saw 213 runners & walkers enjoy some lovely autumnal colours. There were 21 visiting Mountsfield Park for the first time & 5 doing their very 1st parkrun - welcome! A massive thank you to the 27 wonderful volunteers who made it all happen.
www.parkrun.org.uk/catford/resu...

parkrun milestone t shirts in assorted colours

Congratulations to the following on milestones
2️⃣5️⃣ Laura McCarthy, Ryan Jessop, Timothy Leung, Martin Moss
5️⃣0️⃣ Kamran Keenan, James Hickson
1️⃣0️⃣0️⃣ Sam Taylor

Autumn colours in Mountsfield Park

First timers welcome

Runner with timekeepers at finish line

List of the volunteers

Catford #parkrun 318 saw some fantastic autumnal colours around Mountsfield Park for the 246 runners & walkers. There were 26 PBs, 28 1st timers & 8 doing their very 1st parkrun - welcome! A massive thank you to the 29 wonderful volunteers who made it all happen.
www.parkrun.org.uk/catford/resu...

Thank you marshal!

Well done!

First timers welcome next to the bandstand

The finish funnel

List of volunteers

Catford #parkrun 317 saw some beautiful autumnal colours & with firm conditions underfoot there were 48 PBs amongst the 248 runners & walkers. There were 32 1st timers, with 3 doing their very 1st parkrun. A massive thank you to the 28 wonderful volunteers.

www.parkrun.org.uk/catford/resu...

Parkrun milestone t shirts

Congratulations to the following on milestones

5️⃣0️⃣ Danny Lozano
2️⃣5️⃣ Douglas Vair-Turnbull, Annie Kay

Pacers

First timers welcome with bandstand behind

A man dressed as Sean Dyche - it was a forfeit

List of volunteers

It was pacing week for Catford #parkrun 316 & there were 21 PBs amongst the 224 runners and walkers. There were 26 1st timers & 3 doing their very 1st parkrun - welcome! A massive thank you to the 33 fabulous volunteers who made it all happen.
www.parkrun.org.uk/catford/resu...

Well done!

Well done!

Thank you marshal👏

A massive thank you to those who volunteered, we now have a full roster. Remember to thank the volunteers tomorrow at Catford or wherever you run or walk #parkrun.

A guide to the steps of being a #parkrun marshal 1 Sign up 2 Turn up (around 8:30) 3 Wear hi viz - picture is yellow, although it will be pink 4 Stand at marshal point 5 Direct 6 High 5 7 Encourage 8 All done, feel satisfied

Desperately Seeking Marshals for Saturday, if you can help please do e mail us at
catford@parkrun.com