Mindfulness, sound and silence @kalimabeachlife with @wondrousound⚡

This month we are co-creating a practice schedule for #colivers #coworkers and members of the @kalimabeachlife.

#mindfulness #silence #sound #harmony #emergence #coliving #coworking #wellbeingeconomy #barcelona

YouTube video by Simply Canvas Farm Retreats | French Countryside From Activism to Inner Peace: How Mindfulness Can Change Your Life

Social #transformation is not just about challenging what is unjust; it's about creating the conditions for something new to emerge.

It begins with inner clarity, resilience, and the ability to #listen—deeply. To ourselves, to each other, and to the earth—life itself as it moves through us.

‘’Every thought you produce. Anything you say. Any action you do. It bears your signature.’’

A great place to start on @bsky.app thanks to the wisdom of #thichnhathanh #mindfulness