Taking my mom out...
Practicing patience
Earning 1 billion merit points
😉
#BeHappy #metta
14.11.2025 16:28 — 👍 2 🔁 0 💬 0 📌 0
crazy
IG em_clarkson
14.11.2025 02:54 — 👍 10609 🔁 2361 💬 153 📌 218
Another day, another opportunity to practice generosity, even if it is only holding an elevator or door for someone or offering a smile.
Spread good vibes in the world
#BeHappy #metta
13.11.2025 15:45 — 👍 1 🔁 0 💬 0 📌 0
Be happy. Be happy. Be happy!
Love yourself!
#metta
12.11.2025 22:27 — 👍 1 🔁 0 💬 0 📌 0
A suggestion: Put the phone down, take some deep breaths, close your eyes. Feel into your body. Check in with yourself - not thinking about yourself but observing how you feel.
It's good for you.
#BeHappy #metta
11.11.2025 22:15 — 👍 3 🔁 0 💬 0 📌 0
It's Saturday - a perfect day to practice being kind!
Let's see what opportunities arise today that allow me to practice generosity (if only with a smile)
Let's see if an opportunity to practice patience comes up.
#BeHappy #metta
08.11.2025 12:59 — 👍 1 🔁 0 💬 0 📌 0
I start an 8 week intensive #metta retreat one month from now...
May you be happy, healthy, peaceful and free!
#BeHappy
06.11.2025 19:35 — 👍 2 🔁 0 💬 0 📌 0
Another reminder, for myself as much as anyone, to radiate kindness towards all beings.
You are safe here.
May you be happy, healthy, peaceful and free.
#metta
24.10.2025 15:36 — 👍 2 🔁 1 💬 0 📌 0
YouTube video by BAUS Chuang Yen Monastery
2025 Mett Sutta 1
Good talk on #metta
youtu.be/-vj6F50aDvo?...
15.10.2025 23:06 — 👍 0 🔁 0 💬 0 📌 0
Once again I am posting to remind myself to practice #metta... All day long, remembering to radiate kindness to everyone I see.
May you be happy!
15.10.2025 17:03 — 👍 1 🔁 0 💬 0 📌 0
Karaniya Metta Sutta: The Buddha's Words on Loving-Kindness
I have a hard time switching from #Vipassana to #metta - or at least remembering to practice metta. I voice recorded the Metta Sutta (attached ) to play back to myself a few times a day as a reminder.
May you all be happy and kind
www.accesstoinsight.org/tipitaka/kn/...
01.10.2025 12:25 — 👍 2 🔁 0 💬 0 📌 0
It is important to see this sort of straight talking, precisely because of the executive order last week that conflated criticism of the government with terrorism.
29.09.2025 20:33 — 👍 8867 🔁 2127 💬 58 📌 34
Break habits!
Start the day by thinking "may you be happy, healthy, peaceful, free"
...Aiming that intention towards all beings equally, including yourself.
Whatever is happening in the world is happening. You have a choice of how your inner world looks.
28.09.2025 13:51 — 👍 4 🔁 1 💬 0 📌 0
May you be happy, healthy, peaceful and free
Despite external conditions
#metta
21.09.2025 21:32 — 👍 3 🔁 0 💬 0 📌 0
You cannot reach a state of mind that is calm, equanimous and compassionate through means that are rushed and full of stress.
Find joy in your practice and be patient.
#meditation #mindfulness
18.09.2025 20:49 — 👍 4 🔁 1 💬 0 📌 0
May you all be peaceful on this perfect day. Everything is just as it is.
Be happy! Be mindful. #metta
25.08.2025 11:26 — 👍 4 🔁 0 💬 1 📌 0
Unmask ICE.
09.07.2025 13:03 — 👍 3706 🔁 1171 💬 281 📌 105
I chose metta over money. I'm going on an intensive #metta #jhana retreat for 3.5 months starting in Dec.
May you all be happy, healthy, peaceful and free!
02.07.2025 13:52 — 👍 4 🔁 0 💬 1 📌 0
Wavering between going on retreat for 3.5 months early next year, or working harder and earning more. This is the first time I haven't been 100% all in that the retreat is the better option.
I'll decide on Wednesday.
#metta #vipassana #BeHappy
20.06.2025 15:01 — 👍 1 🔁 0 💬 0 📌 0
Spiritual practice does not exempt you from participating in Democracy, social movements etc.
Yes, it's good to drop out at times and focus inwards. But this is partly to build strength, equanimity and clear vision so you can act more effectively in the world.
#resist #metta #nokings
14.06.2025 19:05 — 👍 4 🔁 1 💬 1 📌 1
Gilead in FORT WORTH, TX
#NoKingsDay
14.06.2025 16:48 — 👍 21622 🔁 5820 💬 407 📌 332
Hope everyone will be getting out tomorrow to support Democracy and rule of law.
No Kings!
#BeHappy. Be Peaceful. Be firm. Be strong.
#metta
14.06.2025 02:01 — 👍 1 🔁 0 💬 0 📌 0
This is the way to stand up to these bullies! Respect ✊
09.06.2025 14:47 — 👍 38763 🔁 10737 💬 1254 📌 1056
Another travel day. A perfect opportunity to wish peace, ease and contentment for all of the passengers in the airport and on the plane.
May you all #BeHappy
#metta
04.06.2025 09:21 — 👍 2 🔁 0 💬 0 📌 0
YouTube video by Abhayagiri
Permeability: Reframing What Meditation Is About | Ajahn Karunadhammo
A nice short talk about mindfulness vs jhanas
May you all have a happy and peaceful day
youtu.be/UaSZ754XCaA?...
02.06.2025 13:04 — 👍 5 🔁 0 💬 1 📌 0
Another city
More masses of people to wish well for
May you all be happy, healthy, peaceful and free
I radiate peaceful #metta to you all
The best drug is love!
#BeHappy
05.05.2025 17:09 — 👍 0 🔁 0 💬 0 📌 0
Just finished leading a 10 day #Vipassana retreat. It was so rewarding to connect to people in this way and to offer a gift that will help them for the rest of their lives. Such a good use of 10 days!
I am radiating #metta to you all.
May you all #BeHappy
26.04.2025 15:35 — 👍 1 🔁 0 💬 0 📌 0
Airport #metta
Watching all the people and wishing:
May you be happy
May you be healthy
May you be at ease
Like a light shining equally on everyone. May you #BeHappy
14.04.2025 10:38 — 👍 3 🔁 1 💬 0 📌 0
Advancing the power of facts, globally 🌎
🏳️⚧️🇵🇷 Clinical Instructor, Harvard Law Cyberlaw Clinic. Gender & Tech. Views = my own. She/Her.
Read my work at thedissident.news
Writer. Lesbian. Texan. Veteran. Hoya. Jesus Fan. She. | cmclymer@gmail.com | I write about politics, religion, and culture in my award-winning blog/newsletter Charlotte's Web Thoughts: charlotteclymer.substack.com
Zoe and Samson’s mom
Former New York State Assemblymember 🐺Former Congressional Candidate for NY-10
loves doggos 🐕
(personal account)
she/her/hers
Fighting disinformation/misinformation. Film/TV producer (The Walking Dead, The Terminator, Aliens, T2, Tremors, Armageddon) and documentaries (The YouTube Effect, Mankiller) & a bunch of stuff you've never heard of. Full-time Gooner. Part-time Cassandra.
Scientist/Author/Speaker; Presidential Distinguished Prof/Director Center for Science, Sustainability & the Media, U. Penn; National Academy of Sciences; Royal Society; Tyler Prize
America's Number One Punned-It.
Lifelong Dem. Left my account on Twitter for Bluer Skies. I follow back, but sometimes it takes time.
YouTube channel: https://www.youtube.com/@KellyScaletta
Check out my Whiteboard videos and the Pun Show!
Politics, Music and Sports
I am not what you think I am. You are what you think I am. 📎
Tagged by Elon Musk
An “Online Troll” by Fox News
That “Leftist Ghoul” by Gateway Pundit
https://linktr.ee/out5p0ken
shop.beingliberal.org
out5p0ken.substack.com/
Oglala Lakota — Enrolled at Pine Ridge, S.D. — “The earth sings her revolution, she calls brave men and women to her defense.” — The only easy day was yesterday.
“The reward for a thing well done is to have done it.“
- Ralph Waldo Emerson
He/Him. Dad. Journo tracking dark money and attacks on public health. JD, ADHD, occasional cartoonist.
Co-founder of Accountability Journalism Institute. Accountabilityjournalism.org
Signal: walkerbragman.44
Reporting: https://www.importantcontext.news
AFT President. Teacher. Unionist. Fighting for a better life for children, families & communities through educ & eco opportunity, fairness & freedom & democracy Wife of Sharon Kleinbaum.
Now: Mayor Bass New Media Deputy. Team Harris-Walz. Writer. Fmr. Podcast host. Intern, Precision, SKDK, DNC, White House. Youngest 2020 delegate. Chicagoan. UCLA 2024
MD, PhD, MLS in Healthcare Law
ICU doc • immigrant • anti-disinformation • medical ethics • public health
Views r own
Political writer for hire in Portland
Unsigned author of THE SOUND OF SETTLING, A Rock & Roll Love Story
taradublinrocks.com taradublin.substack.com
YouTube.com/@taradublinrocks
#SignTara #writingcommunity
Singer-songwriter/musician, social/climate justice activist, inspired by Sophie Scholl and the White Rose resistance group. Spotify http://rb.gy/jm7b2 Buy http://bit.ly/2kJwUoL Link http://about.me/bill.madden
Climate and disaster scientist, famed government whistleblower, and former candidate for Congress. Expertise includes climate science, natural disasters, politics, and media.
www.MESOSCALENEWS.com
https://linktr.ee/georebekah
