Hey Blueskyers how are you guys doing
17.11.2024 18:04 β π 3 π 0 π¬ 1 π 0@centahforward.bsky.social
Chelsea, Chelsea and Phoenix Suns
Hey Blueskyers how are you guys doing
17.11.2024 18:04 β π 3 π 0 π¬ 1 π 0Yh but wasn't it obvious he was going to lose? he's 60
16.11.2024 09:35 β π 1 π 0 π¬ 1 π 0Why are people actually pissed off that tyson lost
16.11.2024 09:28 β π 2 π 0 π¬ 2 π 0Yh ngl I'm getting closer to using this app now, it just needs gcs
16.11.2024 07:42 β π 1 π 0 π¬ 1 π 0Noni, not been good lately
15.11.2024 22:07 β π 0 π 0 π¬ 1 π 0Now Iβm free to talk on here without annoying attacks 24/7, this whole arsenal situation with P*rtey has been one of the worst things Iβve seen a club handle for a long long time. They have to repair a lot of relationships and I implore everyone to sign that letter even if you support another club
15.11.2024 19:39 β π 119 π 14 π¬ 13 π 1We need to drop Madueke so we can play Neto, Felix and stop playing Palmer in the wrong position
15.11.2024 22:00 β π 1 π 0 π¬ 1 π 0Also make sure you WARM UP before and COOL down after like a small sprint or jog on a treadmill for 5 mins
I genuinely wish someone gave me this advice when I started gym, take what you will
So you don't do what everyone does on their first day
- designate a split, so since you've started only do machines you can PULL or PUSH or only do legs/cardio
- Take creatine if you want natural speeded gains
- start low 5kg/6kg and work your way up (idk in pounds)
Yeah man
15.11.2024 15:55 β π 1 π 0 π¬ 0 π 0Literally nobody here except you man so dead if more people come it would be live but now its shit
15.11.2024 15:54 β π 0 π 0 π¬ 1 π 0This app is so shit
15.11.2024 15:51 β π 0 π 0 π¬ 1 π 0Yo gary
15.11.2024 15:33 β π 0 π 0 π¬ 0 π 0Yep I'm staying on here
15.11.2024 15:31 β π 4 π 0 π¬ 1 π 0Yo X might actually dead
15.11.2024 15:30 β π 0 π 0 π¬ 1 π 0how
15.11.2024 15:30 β π 0 π 0 π¬ 0 π 0Oi this is so clear of X man
14.11.2024 21:32 β π 7 π 0 π¬ 0 π 0I came from truthsocial
14.11.2024 18:17 β π 0 π 0 π¬ 0 π 0βΉοΈβΉοΈβΉοΈβΉοΈ
14.11.2024 17:07 β π 0 π 0 π¬ 0 π 0no jewlon, no porn, no american politics, no bots and no nigerians #lifeisgood
14.11.2024 15:29 β π 15 π 1 π¬ 1 π 0Bluesky because it's dominated by chels #CHELSEA #Imaginenotbeingchels #KTBFFH
14.11.2024 16:41 β π 0 π 0 π¬ 0 π 0#Survivedlampardpochmountchilwell
#TuchelinMarescain
We left this shit behind with X mate.
14.11.2024 16:38 β π 7 π 1 π¬ 0 π 0Yo
14.11.2024 16:37 β π 2 π 0 π¬ 0 π 0remember truth days thats proper nostalgic now I'm staying on here everyone will leave but I'll remain here as the only tweeter if I have to
14.11.2024 14:14 β π 1 π 0 π¬ 0 π 0Get more saka fans on here pls
14.11.2024 14:02 β π 1 π 0 π¬ 0 π 0Bro this app is so clean lets stay on this me and you can start a revolution
14.11.2024 14:00 β π 0 π 0 π¬ 1 π 0Yo
14.11.2024 13:56 β π 1 π 0 π¬ 1 π 0βΉοΈβΉοΈβΉοΈβΉοΈ
14.11.2024 13:55 β π 0 π 0 π¬ 0 π 0