RidersAndReps

After some issues with getting my stuff to record and load, figured it out. Another week down! #offseason #training #strengthtraining #runsky #running #athlete

Trying to!

Another good start to another week of work #offseason #strengthtraining #pushday #marathon #training #firstmarathom

Weekly update. Also, my husband and I completed attempted our first 14er! #training #hiking #offseason #strengthtraining #training

Another great start to another workout week! #training #strengthtraining #offseason

Nice long run today. Didn’t expect it to be so humid and muggy tbh also shoutout to 1 year getting fit #training #offseason #runsky #running #strength #progress

Base running #offseason #runsky #running #training

Leg day max. #training #offseason #legday

One rep max week with the Garmin Strength coach program. #garmin #garmincoach #training #offseason

Easy run yesterday and exploring a local Celtic festival today with friends. #celtic #highlandcow #training #runsky #offseason

Hahaha I’m trying to stave off the unfortunate side of genetics. Heart disease, diabetes, and multiple forms of cancer run in the family. I’d like to live to see 80 🤣

Another one down #training #strengthtraining #offseason

Another run down. Forgot to post this the other day, oh well. #running #runsky #offseason

Ending my first week of off-season on a high note. A uncommon work hour and travel threw me off. #offseason #strengthtraining #runsky #running

Love these kind of workout days!

First day of off season. Lets gooooooo! #training #runsky #offseason #goonemore

I did it! My legs are cooked though 😭 #running #runsky #halfmarathon #georgetown #colorado #slacker

So ready to set a PR tomorrow! Shooting for a HM time of 1:45:00, 8:00 min/mile pace, anything under 1:54:00 will be a PR #georgetown #running #runsky #trailrunning #training #goomemore #halfmarathom

Race day is Saturday! Excited to get this one in the books. #running #training #letsgo #runsky #slackerhalfmarathon #trailrunning

Only two weeks left until the Georgetown Slacker HM. Let’s gooooooo #running #runsky #training #cycling #goonemore

A great way to end the week. Traveling can be fun, but nothing beats being home and sleeping in your own bed #training #halfmarathon #running #runsky #trailrunning #colorado #oregon

A week of travel, compromise, and getting in my runs. Oregon is beautiful #running #oregon #travel #halfmarathon #training

Although its pride month there are many people who for various reasons are not out. You are just as valid. Come out when you are ready we support you no matter what. You are valid.

So. I remember why we took the first opportunity to move out of Texas. It’s so hot and blacktop reflects a lot #running #farmfields #texas #halfmarathon #training

Somewhat easy week with interns starting, after work events, and upcoming travel.

Both of my siblings got them as kids. Mine started in my late 20s so its been an adjustment

Ohhh noooooo

After a week of random migraines off and on, an updated easy run with and updated lactate threshold marker. #running #trailrunning #training #runsky #garminwatch

Get to it! 😝 I have interns starting today woohoooooo

Hmm, seems the race predictor was pretty close. Then again, I typically increase my pace on race day.