Jessica aka "Dr Jay"'s Avatar

Jessica aka "Dr Jay"

@therealdoctorjay.bsky.social

Sex positive gender positive reproductive and sexual health professional. Single mom. Chronic TV binger. Love the outdoors. Cinephile. Disney Adult.

166 Followers  |  102 Following  |  725 Posts  |  Joined: 27.01.2025  |  1.9395

Latest posts by therealdoctorjay.bsky.social on Bluesky

Good morning and Happy Friday!

14.11.2025 12:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Following the conclusion of our journey when my clients move on to their next chapter, I will write them a letter. Letter writing is such a cathartic practice. We all really should do it more often

14.11.2025 12:40 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I pledged to walk/run 100 miles this month for my team in the Beat The Bay State challenge, and this morning I hit 54.75 miles on this 14th of November. So despite the flu, I am still ahead of pace! #FridayVibes #StrongMind #StrongBody

14.11.2025 12:28 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A basic law of life is Challenges x Resistance = Suffering. We can't avoid challenge. And most of us can't bring resistance down to zero. But the more we learn to havs a relationship with our trauma, we CAN lessen that Resistance through better informed decision processes. #healing

13.11.2025 03:41 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a woman is smiling with the words i won t forget this behind her Alt: a woman is smiling with the words i won t forget this behind her

As a physician, I join in the chorus of my colleagues in our profound disappointment in John Fetterman. A few years ago, we put our collective weight behind him. We couldn't stomach the thought of Oz in the Senate. We believed in him, which makes his betrayal all the harder to swallow

12.11.2025 21:05 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a woman is sitting on a rock with the words " you should be true to yourself " written below her Alt: a woman is sitting on a rock with the words " you should be true to yourself " written below her

Dear Tucker Carlson:
Accusing Pete Buttigieg of being secretly straight is unexpected. Challenging him to a quiz face-off to see who knows more about gay sex is just weird.
My advice: just come out. We will never accept your politics, but we'll accept you and support you. Be a GOP trailblazer

12.11.2025 18:31 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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two women are sitting next to each other in a hospital room and one of them is saying i feel like you just need to . Alt: two women are sitting next to each other in a hospital room and one of them is saying i feel like you just need to .

Some movies should have a big trigger warning right at the beginning.

"Sorry, Baby" (2025) would be in that category.

WTF. I was blindsided by that.

Great movie though. I just wasn't prepared.

#movies #filmsky

12.11.2025 14:32 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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two cartoon characters , anna and elsa , are dancing together in a frozen 2 scene . ALT: two cartoon characters , anna and elsa , are dancing together in a frozen 2 scene .

Thank you, love

12.11.2025 14:29 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

How can you have your pudding if you don't finish your meat?

12.11.2025 14:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a woman drinking from a cup with a netflix logo on the bottom Alt: a woman drinking from a cup with a netflix logo on the bottom

Happy Hump Day peoples! Still recovering from the flu, but I am now drinking tea and eating buttered sprouted grain bread toast, so that is an improvement. And watching the northern lights out my bay window and the snow showers this morning putting my in festive mood.

Have a great day!

12.11.2025 13:57 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0

When you listen to others it's important to recognize when you hear wisdom and when you hear wounds.

#LoveMaven

10.11.2025 19:56 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

I feared the worst too. Like you said, Thomas' comments on it plus just the fact this country has been marching rapidly towards Christian Nationalism.

So this was a pleasant surprise today, even if it's just a "we won't be hearing the case at this time" instead of s solid backing

10.11.2025 20:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a close up of a woman with the words really that 's a shame behind her ALT: a close up of a woman with the words really that 's a shame behind her

So sorry Kim Davis. Time to go crawl back into your roach hole

10.11.2025 16:19 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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a man in a white shirt and tie is sitting in front of a window with blinds Alt: a man in a white shirt and tie is sitting in front of a window with blinds

I will give it to Trump. You have to have some huge brass nuggs to during the longest government shutdown in history attend an NFL game as the least popular president in history in the home stadium of the team you are currently trying to strong arm into naming their stadium after you

10.11.2025 14:36 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I've been using vibrators for almost 30 years. Hasn't desensitized me yet

10.11.2025 03:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sleepy Donny

10.11.2025 03:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A pet peeve of mine is when the associate is vague about it. "Would you like to round up to help feed hungry kids?" That means nothing to me. What's the actual charity? Not all charities with same mission are alike

10.11.2025 03:44 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That red dye did not wash off the fingers easily!

09.11.2025 03:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I've seen way too many couples whose engagement and wedding are way more about putting on a show for Instagram than it is about love

09.11.2025 02:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
TopShelf Sweetie @InternetHippo
Medicare For All? Nothanks, don'twanttopay forother people's healthcare.llike private insurance, wherelpay forother people'shealthcare ANDfor the salaries of bloodsucking middlemen whose entire purpose IS telling
neNowhenIneed medicine nnvLC

TopShelf Sweetie @InternetHippo Medicare For All? Nothanks, don'twanttopay forother people's healthcare.llike private insurance, wherelpay forother people'shealthcare ANDfor the salaries of bloodsucking middlemen whose entire purpose IS telling neNowhenIneed medicine nnvLC

The reality is ACA is not even close to enough for what we need. We should fight for socialized medicine.

09.11.2025 00:01 β€” πŸ‘ 18    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I LOVE Shrinking!

09.11.2025 01:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Just NOvember. I have never liked No Nut November. For one thing, guys often do have orgasms inside their cages, and also for many women (myself included) delivering a caged ruined orgasm is kind of the fun.
But also, and this is just me personally, I think it is a crude term

08.11.2025 16:37 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

So, for Trump and Dr. Oz to claim that Americans will lose 135,000,000,000 pounds by one year from now, that means the average weight loss per American would be 387 pounds. (In 12 months, mind you)

The average weight of an American 12 months from now will be -202 pounds.

Impressive

08.11.2025 13:58 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

OK, bear with me here. The population of the United States is 347 million people.
The average weight of an American is 185 pounds.

08.11.2025 13:58 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Making America Great Again With Trump Math

Surgeon General: "with the steel today to provide every American with Ozempic, Americans will lose 135 BILLION pounds by the midterms."

08.11.2025 13:58 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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a person is holding a red flag with the olympic rings behind it ALT: a person is holding a red flag with the olympic rings behind it

Uh oh

08.11.2025 03:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

it’s a depression and scary time but journalism as a whole. When you have the POTUS demanding, and getting, on air apologies from 60 minutes because they hurt his feelings, or literally taking shows off the air, or people like Jeff Bezos, deciding what gets put into the Washington Post. It’s scary.

08.11.2025 03:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I love how Celine Song blends modern romance with classic romance in her films, and this is another home run for her #filmsky #movies #writersky #directorsky

08.11.2025 03:11 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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a man in a vest is carrying a silver tray to a woman in a blue dress ALT: a man in a vest is carrying a silver tray to a woman in a blue dress

Watched Materialists. Loved it, even if it filled me with despair that as a 44-year-old single Mom, I have a better chance of getting killed by a tsunami thab finding a nesting partner. And who is going to go for Pedro Pascal over Chris Evans? Seriously? #filmsky #movies

08.11.2025 03:11 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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This week reminded me of why I fucking hate Starbucks, a mega corporation celebrating gross consumerism while serving awful overpriced coffee.

Want an overpriced but actually good coffee? Go to your local coffee shop. No viral bear cups, but you do actual good for your community.

07.11.2025 21:04 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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