Erin Grugan's Avatar

Erin Grugan

@eringrugan.bsky.social

Sixers stuff for @libertyballers.bsky.social (SB Nation). Mostly yapping about sports in general. Opinions my own, yada yada. Photographer. Go Birds. YNWA.

4,467 Followers  |  122 Following  |  637 Posts  |  Joined: 18.11.2024  |  1.5335

Latest posts by eringrugan.bsky.social on Bluesky


Joel Embiid reported soreness in his right shin. Following consultation with doctors, Embiid has received daily treatment, while progressing through on-court work and strength and conditioning.

He’s OUT tomorrow, reevaluated ahead of the back-to-back this weekend, per Sixers.

18.02.2026 22:10 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
How Drew Hanlen Develops The NBA's BEST!
YouTube video by Yahoo! Sports NBA How Drew Hanlen Develops The NBA's BEST!

Here's the full podcast from Kevin O'Connor (Yahoo Sports) with trainer Drew Hanlen. I clipped some of the stuff specifically about Sixers Joel Embiid and Tyrese Maxey on my page, but the whole conversation is really great and worth a listen.

⬇️⬇️⬇️
www.youtube.com/watch?v=x0cc...

18.02.2026 21:27 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Drew Hanlen on Tyrese Maxey

"The last couple weeks I've been like 'just take a game off, you need a break, your body's fatiguing.'

So that's another thing I think the Sixers will have to do to ultimately be at their best is find ways to give him breaks."

18.02.2026 21:22 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 1    πŸ“Œ 2

Drew Hanlen on Tyrese Maxey

"I messed up [in 2024] with Tyrese because, the whole summer, we prepared for him to be better in a two-man game with Joel."

"[Maxey] wasn't able to carry his team to wins because he wasn't prepared enough ... we didn't train him to be the #1"

18.02.2026 21:20 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Drew Hanlen:
"'Joel Embiid's out ... oh no, is he seriously hurt?' No, he's just not 100% ... he's not going to push his body to a place where he has in the past.

People know all the surgeries, all the injuries. People have no idea the amount of pain that he's played through"

18.02.2026 21:16 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Drew Hanlen on Joel Embiid's mindset this season

"He's bought into something this year he's never done in the past. In the past, if he was 50%, he was still playing."

"This year, he's taken more of the approach of 'if I'm not healthy, I'm not playing.'" (credit Kevin O'Connor)

18.02.2026 21:14 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Trainer Drew Hanlen on Joel Embiid

"People will look at him and be like 'he's out of shape, he's lazy.' You don't go from picking up a basketball the first time at 16 to being arguably the most skilled big guy of all time, in a decade, if you don't work hard."

(credit Kevin O'Connor)

18.02.2026 21:08 β€” πŸ‘ 23    πŸ” 3    πŸ’¬ 7    πŸ“Œ 3
Post image 12.02.2026 02:56 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Jose Alvarado, who the Knicks acquired for two second-round picks at the deadline, is absolutely cooking the Sixers right now.

26 PTS (8-10 3PT), 3 REB, 4 AST, 3 STL
in 18.5 minutes on the floor

12.02.2026 02:44 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Just peeking around the other NBA games tonight...

Paul Reed currently putting up a heater for the Pistons
16 PTS (7-7 FG, 1-1 3PT), 2 REB, 1 AST, 1 STL, 2 BLK in
12 mins

12.02.2026 01:22 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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No need to add anyone at the deadline here! The Sixers are a deep enough team, clearly!

06.02.2026 05:48 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you sir!

05.02.2026 20:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Sixers strategy and spin at NBA trade deadline an insult to fans The NBA trade deadline has passed and the Philadelphia 76ers, owned by Josh Harris, have done little more than dodge the luxury tax. Again.

"The Sixers front office’s actions (and inactions) at the deadline just coincidentally saved the owner money while adding nothing to the team they have. Yet again."

The Sixers trade deadline (and how they'll spin it) an insult to fans ⬇️
www.libertyballers.com/76ers-analys...

05.02.2026 20:28 β€” πŸ‘ 10    πŸ” 4    πŸ’¬ 1    πŸ“Œ 1
05.02.2026 20:06 β€” πŸ‘ 20    πŸ” 7    πŸ’¬ 0    πŸ“Œ 0

Just truly an embarrassment from the Sixers at the trade deadline. What a giant spit in the face for the fans, the players on the team (especially Joel Embiid), Jared McCain...

Article soon.

05.02.2026 20:05 β€” πŸ‘ 23    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1
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I think people feel some type of way about the McCain trade. Just a hunch, though.

05.02.2026 14:25 β€” πŸ‘ 13    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

We have finalized a trade sending Jared McCain to Oklahoma City in exchange for a 2026 First-Round pick and three future second-round picks.

05.02.2026 02:15 β€” πŸ‘ 26    πŸ” 5    πŸ’¬ 22    πŸ“Œ 5

Suspended one game for pushing the Wizards mascot

05.02.2026 02:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sixers initial injury report for Thursday night at Lakers

Joel Embiid is QUESTIONABLE (right knee injury management). Paul George is out due to suspension.

For LAL, Jaxson Hayes and Adou Thiero are out.

05.02.2026 01:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The Sixers could have gotten Jock Landale for cash considerations?

And then could have salary-dumped Andre Drummond, kept Jared McCain and still stayed far enough under the luxury tax to convert Walker/Barlow?

Cool. Cool cool cool.

04.02.2026 21:57 β€” πŸ‘ 31    πŸ” 2    πŸ’¬ 3    πŸ“Œ 0
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Now Tyrese Maxey posts this photo of himself and now former Sixers teammate Jared McCain to his IG story

04.02.2026 21:42 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sixers rookie VJ Edgecombe has posted a photo of himself and now former teammate Jared McCain to his IG story

04.02.2026 20:47 β€” πŸ‘ 39    πŸ” 5    πŸ’¬ 1    πŸ“Œ 1

I feel similarly. IF this McCain trade is some sort of building stone for another move, then I can re-evaluate.

But if it's just this, it'd be pretty hard to deny it was just to duck the tax. To do that to this team right now... yikes.

04.02.2026 19:24 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The Sixers were $1.3m over the luxury tax line after Paul George's suspension.

Jared McCain's base salary this season was $4.2m. Gets the Sixers under the line with room for standard deals for two-way guys.

If no other additions, trading McCain seems just like a salary dump to dodge the tax.

04.02.2026 19:18 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 1    πŸ“Œ 1

With a VJ Edgecombe-led win over the Warriors last night, the Sixers have won 5 games in a row for the first time this season.

The last time the Sixers won +5 games in a row? Back in April 2024 when they won 9 straight to close the 2023-24 regular season.

04.02.2026 14:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I assumed the team record only reflected the games that player played in...

Sixers went 10-7 in January. They were 10-4 (.714) with Joel Embiid in the month.

Celtics went 10-6 in January. They were 9-5 (.643) with Jaylen Brown in the month.

03.02.2026 20:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Joel Embiid had to be in discussion for this month in Eastern Conference... but alas πŸ€·β€β™€οΈ

Embiid in January
10-4 team record
29.7 PPG
8.4 RPG
4.6 APG

03.02.2026 20:25 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

If Paul George comes back with 10 games left in the regular season and plays in every one, he will have played 37 games. Last season, he played 41 of 82.

So PG can now, maximum, play in just 47.6% of games in his first two seasons as a Sixer (78 of 164).

31.01.2026 18:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Great win and great game for the Sixers' Big 3 and Jared McCain.

Two 12-win opponents ahead in the Kings and Pelicans, no excuse to not keep the ball rolling if you're Philly.

28.01.2026 03:44 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Oh my god, Joel Embiid!

28.01.2026 02:15 β€” πŸ‘ 17    πŸ” 6    πŸ’¬ 0    πŸ“Œ 4

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