Sunshine-and-Strength

Rockstar

Why It Matters Who Asks the Questions When the White House handpicks reporters to cover the president, the American public suffers.

“If, as it has begun to do, the White House gives preference to Trump-friendly outlets, it will restrict the ability of fair, independent journalists to hold some of the most powerful people on the planet to account,” @jonlemire.bsky.social writes:

Yep! It's my birthday and I'm proud to celebrate it this way.

Here’s the schedule.

Tomorrow is my birthday and I can't think of a better way to celebrate, tbh

The Department of Ed has a form to snitch on DEI policies in schools.

I’d be a shame if we broke it with thousands of responses… enddei.ed.gov

A child dying from an entirely preventable disease is unusual. This is more than just tragic—it’s infuriating. Our children’s lives are not collateral damage for RFK Jr.‘s reckless agenda, and his downplaying of this outbreak is a disgrace.

@repkimschrier.bsky.social

that’s right.

Mental health break. My golden retriever said to tell you hi.

Pete Buttigieg isn’t taking Trump’s shit today.

January really has been a long year.

WHO account on BlueSky 👇🏼 for anyone who, you know, believes in science. And data. And health.
bsky.app/profile/who....

Peloton Programs and Split Programs: Understanding the Key Differences - The Clip Out Peloton Programs vs Split Programs: Navigating the Options Programs, Collections, Splits—it can be confusing to figure out what these terms mean in the Peloton world, especially if you're new to the p...

Peloton Programs vs Splits, what's the difference? My latest article breaks it down. theclipout.com/peloton-prog...

And the next day, and the next day and the day after that for the next 4 years.

A child with a bright orange sled walking through the tree and sun-striped snow towards a hill in late afternoon.

Fresh air and sunshine for the sake of fresh air and sunshine

Legs and feet wearing white Nike sneakers standing under a barbell on a workout mat on a brown hardwood floor.

Taking it out on my weights this morning

Send me some (American) football lovers, too.

Today seems like a good day to start my BlueSky addiction. Algorithm, please send me (in no particular order): animal lovers, golden retriever people, Peloton members, believers in human rights, funny people, fitness friends, and democrats/like-minded independents. K, thanks.

How to Return to Exercise After Illness - The Clip Out It’s Virus Season and, if you're super-human and never get sick, this article isn't for you.  But, if you're regular-human, the chances of picking something up while out shopping or sitting next to a ...

theclipout.com/how-to-retur...

🤧🤒Returning to exercise after an illness is hard. My latest article has tips to help you get back on track! 💪🏼🏃🏼‍♀️