Idk what is cuter: my pole friends actually gifting me sth bc of this shitty week ive had OR the fact that they even gave me my current favorite SpaΓgetrΓ€nke ππ
31.10.2025 19:42 β π 5 π 0 π¬ 1 π 0@taeminified.bsky.social
she/her | Straight Edge | vegan | Nurse (B.Sc.) | Advanced Practice Nurse to be | Pole Dance instructor | Pole Dancer and Aerialist | Metalcore girly | K-Pop
Idk what is cuter: my pole friends actually gifting me sth bc of this shitty week ive had OR the fact that they even gave me my current favorite SpaΓgetrΓ€nke ππ
31.10.2025 19:42 β π 5 π 0 π¬ 1 π 0Just when my FOMO was about to hit (I have morning shift tomorrow), I realized:
1. I don't have to force myself to dress up tonight (I don't like dressing up or choosing costumes)
2. I get to be in bed early π£π€©
makes much sense considering my right leg is my dominant leg. LMAO guys always train both sides equally. not just in pole dance but everything else -_-
31.10.2025 12:42 β π 2 π 0 π¬ 0 π 0π€―
31.10.2025 12:42 β π 1 π 0 π¬ 0 π 0schreib mir mal ne genauere PN!! :D
31.10.2025 12:42 β π 0 π 0 π¬ 0 π 0so i think my hamstring isn't injured but for some reason i do have an imbalance. my left side is much weaker. π₯
31.10.2025 12:40 β π 1 π 0 π¬ 2 π 0No need to be rude π
31.10.2025 11:52 β π 1 π 0 π¬ 1 π 0Japπ«
31.10.2025 11:49 β π 1 π 0 π¬ 0 π 0Sorry, ich verstehe es gerade nicht π
31.10.2025 11:49 β π 1 π 0 π¬ 1 π 0Wird eh ΓΌberall immer teurer. Am schlimmsten sind K-Pop Tickets
31.10.2025 11:45 β π 1 π 0 π¬ 1 π 0Wait. Wieso dann gΓΌnstiger denn je?
31.10.2025 11:45 β π 0 π 0 π¬ 1 π 0Ich spreche von den Ticketpreisen:)
31.10.2025 11:42 β π 0 π 0 π¬ 1 π 0Metal(core). Aber hier geht es um ne kleine Location, wo diese Preise schon durchaus viel sind :)
31.10.2025 11:42 β π 1 π 0 π¬ 1 π 0Das waren noch Zeiten, als man fΓΌr 35β¬ ins Backstage gehen konnte. Jetzt sind wir bei den Konzerten auch schon bei 50β¬ π«₯
31.10.2025 10:59 β π 5 π 0 π¬ 3 π 0I wonder how they came up with those weird ass times!!
31.10.2025 09:25 β π 0 π 0 π¬ 0 π 0the only good thing shitty shifts trained me for: not being able to drink or use the toilet! π
31.10.2025 09:20 β π 0 π 0 π¬ 0 π 0the onew vip mail is... π guess i gotta work with my nursing trick again: not drinking a drip of water so i survive that shitty ass time without peeing :-)
31.10.2025 09:19 β π 7 π 0 π¬ 1 π 0maybe once you've frozen to death π that mail kinda killed my mood
31.10.2025 09:19 β π 0 π 0 π¬ 1 π 0do you feel like it was better bc it was long distance??? i have some hope left for myself lol
31.10.2025 07:50 β π 1 π 0 π¬ 1 π 0YOU DID SO WELL!!! i feel you
31.10.2025 07:48 β π 1 π 0 π¬ 1 π 0will punch him in the face
31.10.2025 07:47 β π 1 π 0 π¬ 1 π 0I'm very happy with it!! It's still working perfectly (people claim every flip breaks after a year).. and you can replace the screen protection by yourself if you need to anyway. Had to replace mine after a year and it was easier than expected.
The little screen is sooo cute
Not sure if that helps but I have the flip 6
31.10.2025 06:13 β π 1 π 0 π¬ 1 π 0Next week a heels pole queen is coming to our studio and she even included some special stuff in her choreo for my instructor and me πβ€οΈ
31.10.2025 06:05 β π 6 π 0 π¬ 0 π 0Danke π
30.10.2025 20:22 β π 1 π 0 π¬ 0 π 0Wie cool wΓ€re das bitte π₯Ή
30.10.2025 20:22 β π 1 π 0 π¬ 0 π 0Me during a hoop photoshoot doing a side Amazon with my legs straight. I am wearing a red floral top and black leggings. I am looking down, wearing red lipstick. The hoop is black and the background is beige
More hoop 
Straight leg side Amazon πΉ
"Hanging from just your arms is not healthy"
It's ok, I can hang from ONE arm π£
Me in an aerial hoop doing the side amazon. I have one leg straightened, the other one is bent. I am wearing black leggings and a floral red bra. The hoop is black and the background is beige.
Hoop πΉ
From the trainer photoshooting
Oh. Der Rammstein-Frontmann, der ja bekanntlich sehr hart gecancelt wurde, wurde so hart gecancelt, dass er nun ein eigenes Festival ("Till Fest") angekΓΌndigt hat, also so ein Event wo auch andere Bands spielen, die ihn auch gecancelt haben. Verdammte Kanzelkultur.
30.10.2025 12:46 β π 443 π 58 π¬ 22 π 0