The voting has concluded. Thank you sooo much for your support! β€οΈβ€οΈ
23.10.2025 23:37 β π 0 π 0 π¬ 1 π 0@dr-lnicole08.bsky.social
A woman of many talents and gifts, but Mental Health is my passion. Your Favorite Black Psychotherapist, Play Therapist π€, Author βπΎ, AKA ππ1908, Gym Owner πͺπΎOES βοΈ, Retired Army, PhD, NY forever! DMVπ
The voting has concluded. Thank you sooo much for your support! β€οΈβ€οΈ
23.10.2025 23:37 β π 0 π 0 π¬ 1 π 0We always eat good at my house π red skin mashed potatoes, honey balsamic brussel sprouts, garlic & herb shrimp and blackened salmon. If I donβt cook for you I donβt like you!
23.10.2025 01:27 β π 3 π 0 π¬ 1 π 0Iβm over here fighting for my life yallπππ we down by 5%
22.10.2025 02:49 β π 0 π 0 π¬ 0 π 0Thank you!
22.10.2025 02:45 β π 0 π 0 π¬ 0 π 0Thank you!!
22.10.2025 02:45 β π 1 π 0 π¬ 0 π 0Thank you! ππΎ
22.10.2025 02:45 β π 1 π 0 π¬ 2 π 0ππΎππΎ
22.10.2025 00:20 β π 0 π 0 π¬ 0 π 0ππΎππΎ
22.10.2025 00:20 β π 1 π 0 π¬ 0 π 0Yall can vote as much as you want!! Thank you in advance!
22.10.2025 00:00 β π 0 π 0 π¬ 2 π 0Sky fam I need yall help! My nephew got me working overtime! We in 2nd place. His senior year. Please click the link and go vote for Jayden White, player of the week again. My boy been playing his heart out! www.charlotteobserver.com/sports/high-...
21.10.2025 23:54 β π 8 π 11 π¬ 3 π 3Anyone else lose all their playlist on Apple Music πππ
20.10.2025 22:10 β π 1 π 0 π¬ 0 π 1How yall doing over here?! π€π€
19.10.2025 19:11 β π 102 π 16 π¬ 2 π 1Bc we donβt skip Mondays! #gymgirl #fitness
15.09.2025 18:22 β π 4 π 0 π¬ 0 π 0I am the program ππππ
09.09.2025 13:38 β π 1 π 2 π¬ 1 π 0
π£οΈWe donβt skip Mondays π₯Ή!! Yall know Iβm happy ππΎ Cleared for upper body in the gym. Only gained 11lbs. So now back to it! Watch my waist disappear and snatch up again!! π€§
#fitness #gymgirl #hipreplacementrecovery
Wednesday ππ #facecard
27.08.2025 18:59 β π 7 π 0 π¬ 1 π 0I miss the gym π©π© but Iβm happy finally got this other hip replacement out the way now both sides can fully recover & I can eventually go all the way off in the gym! Iβm excited for whatβs to come!!
24.08.2025 05:35 β π 3 π 0 π¬ 1 π 0Less than 7 second video of yourself ππ
24.08.2025 05:33 β π 11 π 0 π¬ 0 π 0What yall over here doing ππ
22.08.2025 01:04 β π 0 π 0 π¬ 0 π 0My workouts will be different as I recover from my hip replacement but yβall know we donβt skip Mondays! Whatever it looks like for you, get it done!! #recovery #gymgirl
11.08.2025 17:02 β π 14 π 0 π¬ 2 π 0Hereβs the touchdown from this play whew!!! π₯π₯π₯ #BuiltDifferent #footballseason #senior
10.08.2025 22:16 β π 3 π 0 π¬ 0 π 1Nephew senior year of HS football! And yes this was a touchdown!!! Letβs goooo π₯π₯ #6 #football
10.08.2025 22:14 β π 1 π 0 π¬ 0 π 1My last workout for a little bit! Donβt worry Iβm still gonna be on yall ass while I recover! Tuh π π½ Donβt be skipping them workouts!! #gymgirl #fitness #40andfit
06.08.2025 18:01 β π 4 π 2 π¬ 0 π 0Yall know we donβt skip Mondays! Hit that gym!! #gymgirl #fitness
04.08.2025 20:26 β π 18 π 0 π¬ 2 π 0I know. Itβs just hilarious how he believes I can fix everything. Iβm like you canβt even go on vacation without needing me ππ
01.08.2025 23:39 β π 1 π 0 π¬ 1 π 0My lil bro (very grown)but still. He on vacation w/his girl. His girl text me saying he lost his phone & can I check his location. I do & find his phone. Iβm the only 1 w/his location just in case he gets βs*x traffickedβ his words. Iβm like TF imma do if that happens? He thinks I know everything π
01.08.2025 23:07 β π 3 π 0 π¬ 0 π 1Having the freedom of choice to do nothing if I donβt feel like it!
01.08.2025 21:28 β π 0 π 0 π¬ 0 π 0Peace
01.08.2025 21:27 β π 0 π 1 π¬ 0 π 0This what peace looks like lol Iβm just out here having a time!!! β€οΈβ€οΈ
01.08.2025 21:26 β π 1 π 0 π¬ 0 π 0Thanks gorgeous ππ
01.08.2025 21:26 β π 1 π 0 π¬ 0 π 0