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Cosmic Lotus Life Coach

@cosmiclotuscoach.bsky.social

Relationships, Life Changes, Removing Obstacles to your Aspirations, Finding Your Authentic Self, Understanding the Mechanics of your Reality, & Activating Inner-Joy.๐ŸŒน AA Psych (2011)๐ŸŒน BA Psych (2025) ๐ŸŒน L.G.B.T.Q.+๐ŸŒนULC Minister (2002) ๐ŸŒนRRetAC (2008)

10 Followers  |  26 Following  |  24 Posts  |  Joined: 13.02.2025  |  1.6076

Latest posts by cosmiclotuscoach.bsky.social on Bluesky

Post image 13.02.2025 09:48 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ™ชโ™ซโ™ชโ™ชโ™ซโ™ช LISENING TO MUSIC YOU LOVE WILL MAKE YOUR BRAIN RELEASE MORE DOPAMINE STUDY FINDS โ™ชโ™ซโ™ชโ™ชโ™ซโ™ช
www.psypost.org/listening-to...

13.02.2025 08:57 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โœฉโ‚Šหš.โ‹†โ˜พโ‹†โบโ‚Šโœง 12 BENEFITS OF MEDITATION โœฉโ‚Šหš.โ‹†โ˜พโ‹†โบโ‚Šโœง
www.healthline.com/nutrition/12...

13.02.2025 08:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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13.02.2025 08:48 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 13.02.2025 08:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The 6 Stages of Behavior Change Learn how to use the stages of change (transtheoretical) model when seeking to change your behavior and work toward a goal. The science supports its effectiveness.

www.verywellmind.com/the-stages-o...

13.02.2025 08:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Post image 13.02.2025 08:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Post image 13.02.2025 08:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The Healing Rhythms Rhythm and Movement are More Than Musical Terms Music was an eminent tool for healing the body in ancient times. One element of music that was

omtimes.com/2016/12/heal...

13.02.2025 08:36 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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12 Benefits of Meditation Meditation can help redirect your thoughts and improve your overall quality of life. Here are some of the science-backed benefits of meditation.

www.healthline.com/nutrition/12...

13.02.2025 08:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 13.02.2025 08:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 13.02.2025 08:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Post image 13.02.2025 08:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 13.02.2025 08:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Eating More Leafy Greens Can Slow Brain Aging By 11 Years By Patricia Bianca S. Taculao As one ages, their cognitive abilities might not be what they were before. One solution to keep your mental edge through the years, according to a study by researchers...

agriculture.com.ph/2019/01/09/e...

13.02.2025 08:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Neuroscientists have identified how exactly a deep breath changes your mind During times of stress, or when heightened concentration is needed, focusing on oneโ€™s breathing or doing breathing exercises can indeed change the brain.

qz.com/1132986/neur...

13.02.2025 08:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Your mind is stronger than the anxiety it creates. Learn to shift your mindset. Health psychologist Kelly McGonigal discusses aย three-step processย to shift your mindset when anxiety creeps in.

bigthink.com/health/wired...

13.02.2025 08:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Volunteering Is the Best Kept Secret for Mental Health I noticed how much volunteering was helping with my anxiety and stress, and thereโ€™s science to back it up.

www.vice.com/en/article/v...

13.02.2025 08:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Artist Illustrates His Battle With Depression as a Mystical World of Spirit Animals โ€œItโ€™s a story of a man descending into darkness and chaos in search of himself.โ€

mymodernmet.com/depression-i...

13.02.2025 08:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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When You Change Yourself, You Can Change The World. You Are Pure Energy. The things that we think are solid; they donโ€™t exist in reality. Each thing in the universe is a vibration of energy. Each atom, each molecule, and all of the objects that we think they are in solid f...

projectyourself.com/blogs/news/w...

13.02.2025 08:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#neuroscience
#emotionalintelligence
#psychology

11.02.2025 19:56 โ€” ๐Ÿ‘ 24    ๐Ÿ” 12    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

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