Rachel

Hey Bluesky people… been a while 😬🫣

It absolutely baffles me!!!

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Welcome to my world

Never actually cooked one!

The depth behind that work of art is still being studied and dissected… it wasn’t just a performance, this was a lesson!!! And I’m here for every bit of it.

Food, diet and health:Two studies reveal results of their work in the community and in a virtual supermarket www.arc-wx.nihr.ac.uk/event-detail...
@nisreenalwan.bsky.social @uos-primarycare.bsky.social @unisouthampton.bsky.social @sotonhsciences.bsky.social @nihrarcs.bsky.social @nihr.bsky.social

Richie, trying to message you with some information about aunty P. X

Me!

Moisture?! I meant to say hydration using essential oil hair sprays.

This happened to me during the lockdowns. Essential oils like thyme and frequent moisture really helped. Hope to improves for you.

Star-t your week with some Star Breathing!

Which season?

Stunning lady x

I think there’s something you need to know about this “Santa” lol. You might wanna sit down.

It literally is the Denzel movie. I almost feel like it was two movies at once too. Gladiator. And Denzel. lol.

Usually signs of neurodivergence. I’ve learnt this from working with children having strong aversions to certain textures. I’m similar but with the appearance of certain foods 🤢

Happy Birthday lovely x

Right. I’ve looked up Gormeh Sabzi in my area. Found a nice looking restaurant. I’m going. Soon.

Oooh this looks gooood.

It’ll go up by by midnight and maybe increase each hour. Just like the movie lol

Episode 9: Rachel Francis- McIntosh, Nutritionist Great Minds for Business Podcast · Episode

open.spotify.com/episode/4JPa...

Have a listen to my journey becoming a child and family nutritionist on the podcast, Great Minds for Business.

Reminds me of the tape used to bandage up my open wounds after surgery. I bet that colour stinks like that tape in real life. Urgh.

Well that’s done it for me 🫣

The ‘Southampton Six’ colours should be avoided in young children’s diets because of links to hyperactivity. www.itv.com/news/central... #NutSky #EarlyYears #Nutrition

I’d love to attend this! Price is a bit dear however! Maybe next time.

I completely agree. Mind blowing.