Allison Sensei of Fudoshin Karate describes the biggest benefits of Karate training.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo
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We are a traditional Shotokan Karate school based in Grimsby UK. Helping families grow stronger together through Karate.
Allison Sensei of Fudoshin Karate describes the biggest benefits of Karate training.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo
In this video, we look at Gedan Barai, the low block in Shotokan Karate, from a standing position. First slow, then strong.
#Karate #MartialArts #FamilyKarate #FudoshinKarate #Karategrimsby
We live in a fast-changing world where boundaries are changing like the tide. Karate offers boundaries and structure, which people, particularly children, thrive on.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo
The majority of people in society are happy to be average. Then there are those of us who awaken to seek change and optimise our performance. A few years ago, I realised my health and fitness were slowly starting to decline to average, soβ¦
This is what I did.
#Karate #MartialArts #KarateTraining
Allison is a Senior instructor at Fudoshin Karate Grimsby and explains how her daughter persuaded her to train.
#shotokankaratedo #familykarate #sportsfamily #sportsparents #martialartsforbeginners #parentsbelike
How to create power and a one-punch KO, with the Karate front punch (chokuzuki)
#karate #martialarts #training #shotokankaratedo
There's something comforting about training hard. Alone, with your thoughts, doing things few people are willing to do.
It's training with spirit, feeling the pain and loving the process. That's what builds confidence, self-esteem and winners for life.
#training #karate #spirit #karateforlife
Many people take their childhood trauma into adulthood. This can hold you back from achieving your full potential in life...
We've found that Karate can often be the catalyst for starting your healing journey.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #karate
Karate isn't just punching & kicking...
Imagine unshakable confidence, health and fitness and earning a REAL black belt in a safe and fun environment for the whole family.
π²See bio or scan the QR code for our next beginners course.
#startkarate #karatebeginner #martialarts
To DRASTICALLY improve your mental health, relieve stress and anxiety, to improve confidence and self-esteem. To have FUN while getting fit, losing weight and making friends for life.
#karateforall #martialarts #traditionalkarate #karateka #karatetraining #dojo #martialartslife
Allison Sensei of Fudoshin Karate explains how Karate helped her son in two major areas, setting them up for a solid foundation in life.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo
Train every day, eat clean, stretch, have fun and enjoy the process of learning Karate. Above all, show your Scottish aunties your flying kicksβ¦
#karateforall #martialarts #traditionalkarate #karateka #karatetraining #dojo #martialartslife