Fudoshin Karate - Karate In Grimsby and Cleethorpes

Allison Sensei of Fudoshin Karate describes the biggest benefits of Karate training.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo

In this video, we look at Gedan Barai, the low block in Shotokan Karate, from a standing position. First slow, then strong.

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We live in a fast-changing world where boundaries are changing like the tide. Karate offers boundaries and structure, which people, particularly children, thrive on.
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The majority of people in society are happy to be average. Then there are those of us who awaken to seek change and optimise our performance. A few years ago, I realised my health and fitness were slowly starting to decline to average, so…
This is what I did.
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Allison is a Senior instructor at Fudoshin Karate Grimsby and explains how her daughter persuaded her to train.
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How to create power and a one-punch KO, with the Karate front punch (chokuzuki)
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There's something comforting about training hard. Alone, with your thoughts, doing things few people are willing to do.
It's training with spirit, feeling the pain and loving the process. That's what builds confidence, self-esteem and winners for life.

#training #karate #spirit #karateforlife

Many people take their childhood trauma into adulthood. This can hold you back from achieving your full potential in life...
We've found that Karate can often be the catalyst for starting your healing journey.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #karate

Karate isn't just punching & kicking...
Imagine unshakable confidence, health and fitness and earning a REAL black belt in a safe and fun environment for the whole family.
📲See bio or scan the QR code for our next beginners course.

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To DRASTICALLY improve your mental health, relieve stress and anxiety, to improve confidence and self-esteem. To have FUN while getting fit, losing weight and making friends for life.

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Allison Sensei of Fudoshin Karate explains how Karate helped her son in two major areas, setting them up for a solid foundation in life.
#startkarate #karatebeginner #martialarts #traditionalkarate #karateadvice #karatetraining #dojo

Train every day, eat clean, stretch, have fun and enjoy the process of learning Karate. Above all, show your Scottish aunties your flying kicks…
#karateforall #martialarts #traditionalkarate #karateka #karatetraining #dojo #martialartslife