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@qthesage.bsky.social

73 Followers  |  25 Following  |  197 Posts  |  Joined: 27.11.2024  |  1.7031

Latest posts by qthesage.bsky.social on Bluesky

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Workout complete ๐Ÿ’ช๐Ÿฝ Grateful for my swolemateโ€ฆ always cheering me on, unloading & reloading wt for me, spotting me even when I say I got it ๐Ÿ˜†, making sure Iโ€™m hydrated & pushing me toward my best while supporting my dreams. Couldnโ€™t ask for a stronger tribe. #BlackSkyFitness

04.11.2025 18:49 โ€” ๐Ÿ‘ 58    ๐Ÿ” 5    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0
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No matter how difficult your situation maybe, DON'T give up, you're that much closer to your desired destination.

#blacksky #blackfitnesssky #blackskyfitness #motivation #selfbelief #bluesky #blueskyfitness #fyp

05.11.2025 13:05 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Workout complete ๐Ÿ’ช๐Ÿฝ 4 months out from my next powerlifting meet. Iโ€™m aiming BIG.

Some have asked for actual workout content, but powerlifting programmingโ€™s pretty repetitive ๐Ÿ˜† might start sharing my daily nutrition insteadโ€ฆ itโ€™s def more entertaining. #BlackSkyFitness

05.11.2025 15:42 โ€” ๐Ÿ‘ 43    ๐Ÿ” 1    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
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Back on my grind a slow 3miles today #blacksky #gymsky #blackskyfitness

06.11.2025 17:21 โ€” ๐Ÿ‘ 17    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Chest day #blacksky #blackskyfitness #gymsky

30.10.2025 16:05 โ€” ๐Ÿ‘ 24    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Workout complete with my swolemate. Heโ€™s the center of this photo because Iโ€™m so proud of him! Heโ€™s been working on his lats, and theyโ€™re coming in so nicely. #BlackSkyFitness

28.10.2025 04:14 โ€” ๐Ÿ‘ 58    ๐Ÿ” 5    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Thanks bro, I be trying ๐Ÿ˜…

28.10.2025 17:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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11 reps at 315lbs #blacksky #blackskyfitness #gymsky

28.10.2025 16:11 โ€” ๐Ÿ‘ 12    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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One thing I canโ€™t stand is for a man or woman to be working out w/tank tops on and be MUSTY AS HELL. Like maโ€™am/sir you donโ€™t smell that ??? #blacksky #blackskyfitness #gymsky

26.10.2025 16:33 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Train Different ๐Ÿ’ซ

Donโ€™t let anyone tell you that you canโ€™t be something. #BlackSkyFitness

S/O to my arm showing out in the corner. ๐Ÿ’ช๐Ÿฝ Last workout of the week complete.

26.10.2025 00:05 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Mane it look like I took The Rockโ€™s baby oil ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚โ€ฆ but them arms though ๐Ÿ’ช๐Ÿฝ #blacksky #blackskyfitness #gymsky

25.10.2025 23:30 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Box jumps in between sets #blacksky #blackskyfitness #gymsky

25.10.2025 21:44 โ€” ๐Ÿ‘ 16    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I saw a lady do theseโ€ฆ I like them #blacksky #blackskyfitness #gymsky

25.10.2025 21:41 โ€” ๐Ÿ‘ 18    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Leg day #blacksky #blackskyfitness #gymsky

23.10.2025 17:41 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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When you did cardio and realize the gym calling your name #blackskyfitness #blacksky #gymsky

23.10.2025 16:27 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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4 miles under a hour. Iโ€™m Tyyyde boss ๐Ÿ˜ฉ #blacksky #bluesky #blackskyfitness #gymsky

21.10.2025 16:56 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Squeeze your chest going up and pause at the bottom #blacksky #blackyskyfitness #gymsky

18.10.2025 21:14 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Excuse the stomach ๐Ÿ˜‚ #blacksky #blackskyfitness #gymsky

16.10.2025 15:25 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Itโ€™s only a good rep if you control the weight #blacksky #blackskyfitness #gymsky

16.10.2025 15:11 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Hard work paying off. Iโ€™m 234lbs now. Almost 225 #blacksky #blackskyfitness #gymsky

14.10.2025 17:19 โ€” ๐Ÿ‘ 22    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Burned 600 calories, now Iโ€™m off to the gym #gymsky #blackskyfitness #fitnesssky #blacksky

12.10.2025 16:32 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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60+ grams of protein after the gym #blacksky #blackskyfitness #gymsky #food #foodie

09.10.2025 20:52 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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6 sets of 2 snatches
3 sets of 3 snatch pulls (not shown)
4 sets of 5 front squats
I LOVE CrossFit. Iโ€™ll be back Friday

#BlackSkyFitness #GymSky

09.10.2025 01:00 โ€” ๐Ÿ‘ 19    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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It was 1 of those, โ€œdamn Iโ€™m REALLY late so im considering just going tomorrow instead๐Ÿค”.. nope f it ima get it done bcuz im supposed to go today not tomorrowโ€ typa nights. Extra walking tomorrow. 1st time gettin to the gym when itโ€™s at its emptiest & leaving as ppl arrive by the 2s.
#BlackSkyFitness

09.10.2025 12:58 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 1
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#blacksky #blackskyfitness #gymsky

09.10.2025 19:57 โ€” ๐Ÿ‘ 9    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Upper body today #blacksky #blackskyfitness #gymsky

09.10.2025 19:56 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Legs and stairs today. No reps just time: 15 minutes each exercise #blacksky #blackskyfitness #gymsky

07.10.2025 16:37 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Abs for today #blacksky #blackskyfitness #gymsky

05.10.2025 21:52 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Giving my thighs a rest. Hope yall have a great day. Peace and love to everyone #blacksky #blackskyfitness #gymsky

02.10.2025 16:04 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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