TheraBe 💕

13.01.2025 17:13 — 👍 73114    🔁 19780    💬 1995    📌 1122

*Retrain Your Brain 🧠💬*

Your brain can change! Therapy helps identify unhelpful patterns, reframe negative thoughts, & build healthier habits. With consistent practice, you can reshape your mindset & create positive pathways for lasting growth.

#MentalHealth #Neuroplasticity #Therapy

02.12.2024 17:16 — 👍 0    🔁 0    💬 0    📌 0

What is the best advice you’ve ever received? Big or small, serious or not.

27.11.2024 18:51 — 👍 0    🔁 0    💬 0    📌 0