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Sam Larner

@samlstandsup.bsky.social

Rugby analyst, journalist, coach, but mostly just a fan! Lover of flags and addicted to French rugby, specifically the ProD2. I write for Rugby Pass and Rugby World and dabble in presenting.

2,491 Followers  |  185 Following  |  503 Posts  |  Joined: 23.08.2024
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Posts by Sam Larner (@samlstandsup.bsky.social)

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In today's Substack we look at the French Back Row. They don't punch massive holes, so if they don't do that do they fail in their roles as modern back rowers?

samlarner.substack.com/p/hole-punch...

03.03.2026 10:44 β€” πŸ‘ 8    πŸ” 3    πŸ’¬ 0    πŸ“Œ 1

Good question! Tbh, I felt it was a law change that didn't directly address what it was trying to fix - i.e. removing players from the defensive line. So I felt it was better to just directly address that in some way. But I was wrong!

02.03.2026 10:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Haha that's the hope for sure!

26.02.2026 21:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

This is wonderful! Thank you Danny, hope you enjoy it.

26.02.2026 15:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Haha I love it! Looks like it'll work just fine....

26.02.2026 15:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🚨New Pod!🚨

Epic to be joined this weekend by @samlstandsup.bsky.social

Discussing everything from France's kicking game, to backrow balance and the best restaurants in Annecy!

+ the lowdown on Rob's trip to Lille, from Belgian beers to sneaky hospitality...

πŸŽ§πŸ‘‡
linktr.ee/rosbifsrugby

25.02.2026 21:42 β€” πŸ‘ 7    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Thank you!

24.02.2026 13:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeah I think that's certainly a possibility! I think there is an evolution ongoing in that squad.

24.02.2026 13:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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In today's Substack I look at why England aren't firing in the opposition 22 at this Six Nations...

samlarner.substack.com/p/the-final-...

24.02.2026 12:03 β€” πŸ‘ 14    πŸ” 5    πŸ’¬ 1    πŸ“Œ 3
Preview
JΓ©rΓ΄me Rey: The Top 14's farmer The Lyon prop talks about the cows and pigs he rears near the Alps

This week's Jouez: The French Rugby Dispatch

A chat with Lyon prop JΓ©rΓ΄me Rey, a beef and pig farmer, with France's annual agricultural show starting on Saturday

#SIA2026

open.substack.com/pub/illtudda...

20.02.2026 08:10 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Really enjoying @samlstandsup.bsky.social book β€œAttacking the Space”. If you’re interested in rugby and why it’s played the way it is, it’s a must read.

20.02.2026 18:08 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Thank you so much Will! I really appreciate it, what a kind thing to say.

20.02.2026 18:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just arrived,
@samlstandsup.bsky.social's masterpiece on falling in love with kicking, numbers, and all other things.

PS. Chuffed to be a member of the #Bajad8ta group!

19.02.2026 10:56 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Long Read: Analysing Wales Are there reasons for optimism?

Are there reasons for optimism after another Welsh loss?

Some. But they need to stop falling out of contention before the first quarter is even up and they have to think their way around their opponent's strengths, not just accept they're better.

samlarner.substack.com/p/long-read-analysing-wales

17.02.2026 15:15 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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The best way to enjoy Attacking the Space? Possibly.

If you haven't got your copy and you want to understand what's happening under the surface of the Six Nations, this is the book for you.

16.02.2026 13:59 β€” πŸ‘ 28    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
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Have you got your copy of Attacking the Space yet?? If not, you're missing out on being the most informed person in the pub.

Understand why penalties don't matter (in some cases), why possession is overrated, and why Bielle-Biarrey wanders around the pitch.

09.02.2026 11:29 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

We do have a French publisher but likely not published until next year. I'm unsure on how to buy the English version there though. I'll do some digging.

09.02.2026 11:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Three Moments from France v Ireland "Without the ball, I thought we lost that battle in the first half." Andy Farrell

Today's Substack looks back at last night's game and at the key moments in the first half where France ultimately won the game. Featuring impressive skill, patience, and mindnumbing penalties and brain melting missed opportunities.

samlarner.substack.com/p/three-mome...

06.02.2026 15:29 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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This Searle is on Fire...

In today's Substack we look at how Billy Searle is so good with ball in hand and what he can teach players young and old!

samlarner.substack.com/p/this-searl...

04.02.2026 10:55 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ahh that's so lovely to hear Allan. I'm absolutely delighted you're enjoying it. Thank you for letting me know.

Haha, have you been eating nothing but ice cream?

01.02.2026 08:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We return tonight with very special guest @samlstandsup.bsky.social - we'll discuss his new book, preview the men's Six Nations and round up the second trimester of the URC. As usual, #handsintheruck are welcome!

29.01.2026 17:03 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Legend!! Thank you Gregg, I appreciate it. Hope you enjoy.

29.01.2026 13:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you John! My preferred method as well!

29.01.2026 11:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you Cian!! Can't wait to hear what you think

29.01.2026 11:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Highly recommended.

29.01.2026 09:44 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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It is the release day for Attacking the Space!!

If you haven't pre-ordered you can now pick-up a copy in your local bookshop.

29.01.2026 09:43 β€” πŸ‘ 24    πŸ” 8    πŸ’¬ 0    πŸ“Œ 3

This is in the shops tomorrow.

I am mentioned in it.

Buy it.

28.01.2026 16:51 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I hope you enjoy it. I'm looking forward to hearing from folks abroad who've got a hold of it!

27.01.2026 23:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Haha well thank you very much! I really appreciate one order let alone two!!

27.01.2026 23:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

'Fantastic insight into how the game has evolved, a must-read for rugby fans' by Ben Youngs

'Compelling' by Metro

'this is a must read. Sam's detail and understanding of the game will open your eyes' by Jimmy Gopperth

And my mum thinks it's great! Buy it anywhere you get books

26.01.2026 16:52 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0