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Sam Larner

@samlstandsup.bsky.social

Rugby analyst, journalist, coach, but mostly just a fan! Lover of flags and addicted to French rugby, specifically the ProD2. I write for Rugby Pass and Rugby World and dabble in presenting.

2,336 Followers  |  173 Following  |  361 Posts  |  Joined: 23.08.2024  |  1.6781

Latest posts by samlstandsup.bsky.social on Bluesky

It works for me and there's extremism on every platform. The only platform without extremism is one without users. Platforms should clamp down on extremism where it springs up. But, Bluesky has extremism too. Seeking total moral purity will drive you mad.

08.08.2025 17:12 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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On the Substack today is a deep dive into the growing trend of scrum-halfs carrying and passing off the back of the scrum. Something which doubled in prevalence from 2023-24 to 2024-25.

My aim is to do an analysis article like this for each Friday!

samlarner.substack.com/p/friday-tac...

08.08.2025 13:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Today on the Substack I'm looking at the Ospreys and how they are fairing up after this off-season where two club legends have departed.

What do you reckon Ospreys' fans?

samlarner.substack.com/p/analysing-osโ€ฆ

06.08.2025 11:26 โ€” ๐Ÿ‘ 5    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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My latest Substack (samlarner.substack.com) is all about the Quins' recruitment this off-season. Was it hit or miss?

open.substack.com/pub/samlarne...

05.08.2025 11:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Something a bit different and special today on samlarner.substack.com. I asked a great young coach
Joe Walsh of the Cornish Pirates to talk me through four different lineout topics I wanted to understand in more detail.

He did just that!

open.substack.com/pub/samlarne...

23.07.2025 13:20 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Feels like the Lions are pushing at an open door but at the moment they're tripping over the welcome mat

19.07.2025 10:31 โ€” ๐Ÿ‘ 13    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Great shout!

15.07.2025 14:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I've only driven through it on a weird ski trip detour but never stopped. Lyon as a city is wonderful! Couldn't recommend it enough, the botanical gardens are lovely!

15.07.2025 13:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

That's Bordeaux

15.07.2025 13:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Always exciting this time of year to plan rugby trips ahead for the season. Busy year but my targets are:

Bordeaux
Munster
Worcester
Grenoble

What's on your list??

15.07.2025 12:56 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 0
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If you're not already a subscriber, take a look at my latest Substack post which analyses the eye catching Racing 92 recruitment strategy and whether it fixes the gaps they have.

open.substack.com/pub/samlarne...

11.07.2025 14:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thanks Tom! I don't think I was overlooking how bad Japan were. I don't think the post really mentioned them at all, rather it was talking about the Welsh weaknesses.

11.07.2025 13:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

As @gwladrugby.bsky.social says though, every team in every game has luck go against them with some chances. But, where Wales are currently failing is the quality of chances created is too poor and too infrequent.

11.07.2025 13:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Great link-up between Huwipulotu which is what you'd expect given their time playing together. Suggestions elsewhere though that Lions just aren't quite clicking together.

Waratahs playing well so far.

05.07.2025 10:18 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Recruiting the Future Can we tell the future and who will succeed?

Can we predict what will happen in the future? In this Substack article I look back to 2020-21 and use two predictive methods to see which works best and who will be the future stars....

open.substack.com/pub/samlarne...

02.07.2025 15:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Incredible chase!

01.07.2025 11:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Haha believe me Jono, there were some that were even worse!

01.07.2025 07:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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You'll have to turn this up but this is one of the best things I've seen on a rugby pitch at Gibraltar 7s and I had the pleasure to commentate on it. The first time I've ever done commentary and I loved it!!

30.06.2025 21:00 โ€” ๐Ÿ‘ 20    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Thank you Richard! It's great down here.

28.06.2025 17:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Belting day at the Gibraltar 7s doing commentary. Have a listen on YouTube at Gibraltar 7s.

We start tomorrow at 9am UK time!

28.06.2025 17:13 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Today's article on my Substack (samlarner.substack.com) is about the Premiership stars who are on the rise. Who will get more game time next season and breakthrough?

open.substack.com/pub/samlarne...

16.06.2025 08:18 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

This isn't a classic final. But the Bulls are starting to gain a foothold but it's such a hard won one. Still 15pts down.

Leinster are making it so hard to get points. Just endlessly challenging.

14.06.2025 17:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Which laws? Gravity?

14.06.2025 16:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Leinster more or less home now you feel.

Bulls haven't got into this game at all and are losing in every element. They need something to act as a catalyst.

14.06.2025 16:30 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0

Bulls are being bullied here physically. Leinster a cut above and 14pts ahead in damp conditions.

14.06.2025 16:27 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The average kicker would've put the kick to touch which led to the Tiger's first try just on the 22m mark.

The chances of scoring a try from there would be 17.6%

Instead Pollard stuck it about on the 8m mark.

The chances of scoring a try from there are 37.9%

Oval Insights with the data

14.06.2025 14:15 โ€” ๐Ÿ‘ 16    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I think that's right. It feels odd that the World Cup is the start of the season though

14.06.2025 12:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Is the Lion's Tour the end of this season or the start of next season?

14.06.2025 12:30 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
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Want to know how to win the Prem? Here are two keys for Bath and for Leicester about what they need to do for victory.

If you subscribe to Samlarner.substack.com you can get videos like this and other articles ahead of anyone else!

13.06.2025 13:02 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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If you're not already subscribed to my Substack (samlarner.substack.com) you'll have missed this write-up looking at Montauban's season and how much luck they had and whether they need to change anything for next year.

11.06.2025 11:10 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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