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Nato

@thisisnato76.bsky.social

Made In - ๐Ÿ‡ง๐Ÿ‡ธ Circa -1976 This is Me. I ๐ŸŠ๐Ÿพโ€โ™‚๏ธ,๐Ÿšด๐Ÿพโ€โ™‚๏ธ,๐Ÿƒ๐Ÿพโ€โ™‚๏ธ & ๐Ÿ‹๐Ÿฟโ€โ™‚๏ธ. Working On Being Fit In My 40โ€™s Home Is Aus ๐Ÿ‡ฆ๐Ÿ‡บ

1,104 Followers  |  1,071 Following  |  824 Posts  |  Joined: 14.11.2024  |  1.7746

Latest posts by thisisnato76.bsky.social on Bluesky

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I Was Shaking At The Knees. Could I Come Again Please. Youโ€™ve Been.. Nate Struck..
The Tuesday Started Off By Doing a 12KM (7.Mile) Run & A 19KM Recovery Ride.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

02.02.2026 20:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต

02.02.2026 04:01 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

01.02.2026 22:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ

01.02.2026 22:23 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Stunning again

01.02.2026 22:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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LETS GET OUT THERE POP THE SPEEDOS ON GET WET AND START THE WEEK OFF WITH A 6KM MORNING SWIM.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals #putyourspeedoson @tsqizzy.bsky.social @briefsandspeedos.bsky.social @hotgaydudesnaps.bsky.social @aussiemenexhib1.bsky.social

01.02.2026 21:54 โ€” ๐Ÿ‘ 12    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿ˜๐Ÿ˜๐Ÿ˜

01.02.2026 00:50 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A SLEEPY,KNEE NIGGLING,SATURDAY MORNING SWEET 16KM (9.9Mile) RUN.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

30.01.2026 22:27 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต๐Ÿ˜๐Ÿ˜

29.01.2026 21:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ˜๐Ÿ˜๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

29.01.2026 21:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿ˜๐Ÿ˜๐Ÿ”ฅ๐Ÿ”ฅ

29.01.2026 21:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

29.01.2026 21:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿ˜๐Ÿ˜๐Ÿ˜

29.01.2026 21:56 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Fuck yes ๐Ÿ”ฅ๐Ÿ”ฅ

29.01.2026 21:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

29.01.2026 21:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BACK IN THE POOL.THATS FRIDAY KICKED OFF WITH A 6KM MORNING SPLASH ABOUT.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals #putyourspeedoson @tsqizzy.bsky.social @aussiemenexhib1.bsky.social @briefsandspeedos.bsky.social @hotgaydudesnaps.bsky.social

29.01.2026 21:41 โ€” ๐Ÿ‘ 17    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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THIRSTY FOR THURSDAY MORNING AND A 12KM (7.4.Miles) RUN
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

28.01.2026 22:49 โ€” ๐Ÿ‘ 12    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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HUMP DAY SIT-N-SPIN 40KM INDOOR BIKE SESSION.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

27.01.2026 22:40 โ€” ๐Ÿ‘ 13    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

26.01.2026 22:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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ITS A 15KM (9.Miles) TUESDAY MORNING RUN IN FOOTISCRAYS DARLINGS. FEELING GOOD.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

26.01.2026 22:51 โ€” ๐Ÿ‘ 15    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅต

26.01.2026 22:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

26.01.2026 22:50 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

26.01.2026 22:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅต๐Ÿฅต๐Ÿ”ฅ๐Ÿ”ฅ

26.01.2026 22:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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๐Ÿ‡ฆ๐Ÿ‡บ MONDAY MORNING 50KM INDOOR RIDE TO KICK START THE PUB-LICK HOLEIDAY.
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

25.01.2026 21:20 โ€” ๐Ÿ‘ 16    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ”ฅ

25.01.2026 18:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

25.01.2026 18:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜๐Ÿ˜๐Ÿ˜

25.01.2026 18:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

25.01.2026 18:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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RECOVERY SMOKEYSUNDAY - WITH SOME LITE 30KM OF SPINNING AND 2500M WORTH OF STROKING
๐ŸŸฅ๐ŸŸง๐ŸŸจ๐ŸŸฉ๐ŸŸฆ๐ŸŸชโฌ›๏ธโฌœ๏ธ๐ŸŸซ
#madeinthebahamas #FitOver40 #FitForLife #fitnessgoals

24.01.2026 22:29 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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