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Stefan Van Sant

@stefanika.bsky.social

Performance psychology coach. I reveal parts you buried under burnout, fear, and perfection. I help high performers & artists be authentic under pressure. Book a session with me! calendly.com/stefanvansant

255 Followers  |  226 Following  |  231 Posts  |  Joined: 09.11.2024  |  1.8031

Latest posts by stefanika.bsky.social on Bluesky

oh hey thank you Kristan!!

17.06.2025 22:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

gofund.me/5f17791b

06.06.2025 20:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

smh

05.06.2025 16:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Wish this were still a thing

03.06.2025 06:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

I don't mean to brag... but this was at RHAP Run it up Reno years ago! We watched her incredible jacket episode with the @robhasapodcast.bsky.social fam :D Kinda a wild night XD

02.06.2025 23:20 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Karin's face every time AJ speaks sends me lmaooo #SurvivorAU

16.03.2025 15:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Its so fascinating right? Reality tv not a bad way to compare differences of social norms and what's "acceptable" now πŸ‘€

12.03.2025 03:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

(Laura)

12.03.2025 03:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I love Zara v Laura #SurvivorAU

12.03.2025 03:30 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Kaelen is a sweet heart. Hopefully PD doesn't get taken out of the game #SurvivorAU

12.03.2025 03:30 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

hahah she's just so annoying

12.03.2025 03:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I cringed so many times between last ep and this ep, Mel >.< but it's so good lol

10.03.2025 14:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
You Sure? GIF ALT: You Sure? GIF

And now "The Hunks?" these alliance names you guys... #SurvivorAU

10.03.2025 12:42 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Laura... come on... #SurvivorAU

10.03.2025 12:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Such an original alliance name... girls gone wild? lol XD #SurvivorAU maybe this iteration of the girls alliance this season will stick together?

10.03.2025 12:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Loyalty and integrity? Bruh... #SurvivorAU

10.03.2025 12:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ughhh that was SO cringe when Noonan was leaving. A disappointing result. Paulie, really? Everything you said and did was wrong lol >.< #SurvivorAU

10.03.2025 12:18 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

…

23.02.2025 23:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Haha perfect

23.02.2025 22:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeah… really fell flat this episode. His β€œsales pitch” was so awful too. He needs to stop saying he’s a brilliant sales person. I am the worst salesperson and I could’ve done better. Cringe.

23.02.2025 22:04 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It was SUCH an accurate read on gen z. Mike White nails it so hard in accurately portraying just how people ACTUALLY are these days. And how Americans are in other countries - I’ve traveled a lot and yeah, Americans behave exactly how they do in white lotus πŸ˜‚

23.02.2025 22:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Financial instability ruining my life

19.02.2025 11:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Lol. A "Witch." lmao #SurvivorAU

18.02.2025 02:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Well, that's just stupid. Please. #SurvivorAU

18.02.2025 02:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeah was a huge disappointment to find out

18.02.2025 01:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Actual Survivor! #SurvivorAU

18.02.2025 01:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hard core openly qanon conspiracy theorist 🀑 and yes I know about Joe

16.02.2025 10:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I was a big Kimmi fan until I learned... some things

16.02.2025 01:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
a man with a hood on his head is looking at the camera with his eyes closed . ALT: a man with a hood on his head is looking at the camera with his eyes closed .

i've been in a hoodie mood for like, the past ten years, would constantly have it on if I could XD

16.02.2025 01:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Went to high school with her. She was a cheerleader and the popular girl, but not in a negative way. She is cool. Did Survivor events during lunch periods. We were all disappointed in her though lmao

16.02.2025 00:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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