Forrest

ChatGPT suggested this meal plan. Then it was able to analyze my lunch. It even noticed the hot sauce I added the Quinoa. So far I have been feeling full, keeping my cravings in check, AND feeling energized for my workouts!

@juuuuuuuu.bsky.social keep it real homie

I also find it hilarious that anyone in Silicon Valley thought that spending billions of dollars and huge amounts of energy to train AI models was ever a sustainable business model. We should be thanking #DeepSeekAi for saving the planet and bursting the ego of tech investors 🌎

The #DeepSeekAi debacle shows how easy it is to undermine the American Superiority Mythos despite the best efforts to restrict access to H100 AI Chips.

@movinggalaxymke.bsky.social welcome to blue sky!

Patience

I think the world needs to accept that electronic music peaked in 2007 with the Daft Punk Alive Tour and everything else has been a poor imitation since #HotTake #Edm #music

Trying dating apps for the first time in 5 years and holy smokes have they gotten expensive! $30-40/month???

I really dislike the news media. Especially the nightly and daily TV news. It's one thing to read a headline about something, it's another to show the footage on tv and witness it.

Merry Xmas from Seattle!

The views of Mt. Washington 6,624 ft in the Olympic Mountains in Washington State. Can't believed I climbed this back in July.

The view over Lake Cushman from the trail to Mt. Ellinor, Olympics Mountains in Washington State

Mt. Ellinor, Olympics Mountains in Washington State

Mt. Ellinor Winter Route - No summit today and that's ok. Made it to 4500' but the snow got too deep. I was post holing up to my waist and after struggling to reach the chute (Couloir) I fell into a snow drift up to my neck. Decided to bail. Still an epic day! #TrailReport #WA #mountains

Driving around Olympia listening to Mudhoney #littledogs

The tide will turn 🌊

Opinion | I Was a Health Insurance Executive. What I Saw Made Me Quit. Shareholders, not patient outcomes, tend to drive decisions at health insurance companies.

In Opinion

“I could not in good conscience continue being a spokesman for an industry that was making it increasingly difficult for Americans to get often lifesaving care,” writes Wendell Potter, a former health insurance executive.

Running away might solve your problems for now, but ultimately they catch up to you. And in your wake, you leave a trail of destruction for others to clean up.

I personally don’t celebrate gun wielding assassins in broad daylight under any circumstances.

That being said: United HealthCare absolutely did try to kill me by trying to cut my chemotherapy dosage and I had to get my senator to intervene and it was one of the most traumatic weeks of my life.

It's December #FortuneCookieFail

Out for a run in 15° F on Saturday. Less than 20 days to get ready for my winter objectives.

As an athlete, having a benchmark to gauge performance growth over time is valuable.

Comparing 23-24' the 45° Overhang got easier. Last year I struggled and fought while at my limit, this year I cruised up it. Almost getting an onsight with my first go.

#rockclimbing #indoorClimbing #Bouldering

My hearing aids have a restaurant mode that uses a mix of noise canceling and directional microphone selection. Their are often times when I hear others better in a noisy restaurant than non-HoH people I'm with.

On select items and sizes smh

I think cats prefer the term 'servent'

It must be a tuxedo thing

#Bluesky kinda feels like pre-2011 Twitter. Let's enjoy it while we can, before all the snorks show up and ruin it!

The benefit to global economies is that if Puerto Rican coffee farmers have a bad year. Ethiopian farmers can fill the demand.

I knew a guy that complained about "Bidenomics", but later on bragged about all the money he made and spent on luxuries...

This is what OG Twitter like before 2011