211 Nova Scotia

A person sits at a desk with a laptop, papers, and a phone, holding their head in one hand while reading a document with a stressed expression. The 211 Nova Scotia logo appears in the top corner.

If you’re struggling to afford rent or feeling overwhelmed by back payments, you’re not alone.

Our Navigators can walk you through options, connect you with programs, and help you find the supports that you are eligible for.

📞 Call 2-1-1
💻 Visit ns.211.ca

A row of white paper-cutout figures representing diverse people, including one using a cane and another using a wheelchair, with a pair of hands gently cupped behind them. The 211 Nova Scotia logo appears in the bottom left corner.

Today we recognize the International Day of Persons with Disabilities and honour those living with both visible and invisible disabilities. If you need support or accessibility resources, 211 is here 24/7. Visit ns.211.ca.

It’s #GivingTuesday! Looking to give back? Check out https://ns.211.ca/holiday.

🎄 Adopt-a-Family programs
🎁 Holiday donation opportunities

And if you need support this season, you’ll find options there too. Small acts of kindness make a big difference.

Close-up of evergreen branche with dark green needles and small patches of ice. The 211 Nova Scotia logo appears in the bottom left corner.

❄️ December is here and it’s a wet, messy start. If you need a warm, safe place to get out of the weather, call 2-1-1 anytime or visit ns.211.ca. We’re here to help. ❤️❄️

🐾 Did you know 211 Nova Scotia can help support your pets too?

Explore our pet-related resources at ns.211.ca/pets

🐶🐱 Because pets are family and 211 is here to help.

Finding help doesn't need to be complicated.

211 Nova Scotia's Community Resource Navigators are available to provide information, resources, and support.

Call or text 2-1-1
Email help@ns.211.ca
Visit ns.211.ca

Everyone deserves to feel safe.

Today is the International Day for the Elimination of Violence Against Women a reminder that gender-based violence is real, it’s harmful, and it impacts people of all ages.

Call 2-1-1 for free, confidential support.

A woman sitting in a dark room looks at their phone, the screen casting a soft blue light on their face. The 211 Nova Scotia logo appears in the upper right corner.

A mother called 211NS worried for her adult daughter who was facing addiction, homelessness, and hopelessness. Our Navigator walked her through detox options, crisis supports, and advocacy resources.

If you or someone you care about needs support, call 2-1-1. You’re never alone.

Each year on Nov 20, we honour the transgender, Two-Spirit, and gender-diverse people whose lives were lost to anti-trans violence. 211 Nova Scotia is here 24/7 with confidential, non-judgmental support.

Call & Text 2-1-1
Visit https://ns.211.ca/topics/2SLGBTQIA+

#TransDayOfRemembrance

The holidays can be stressful but support is available.

211NS has added new holiday resources to our site, including:

• Holiday food & meals
• Holiday gifts
• Adopt-a-Family programs
• Donation options

Explore at: https://ns.211.ca/holiday

Need help? Call or text 2-1-1.

Good morning, everyone!

Checking in as we start a new day — how are you feeling today?

Whether you’re easing into the morning with coffee, jumping straight into a busy schedule, or just trying to wake up one eyelid at a time, we hope today treats you kindly.

📱☕

We see data as more than numbers on a page, it’s the collective story of Nova Scotians reaching out for help, finding support, and identifying where current systems are falling short.

We believe data drives change. Check out our 2025 Q3 Data Report https://ns.211.ca/data-report-2025-q3/

On this #RemembranceDay, we honour the courage and sacrifice of those who have served, continue to serve, and their families.

We also recognize that support matters long after service ends.

Call 2-1-1 for 24/7 confidential support. https://ns.211.ca/military-veterans.

Lest we forget.

A woman sits at a table using a laptop, with a drink cup in front of her. The 211 Nova Scotia logo appears in the top right corner.

Our Data Team’s been busy!

New community resources are now live in the 211 Nova Scotia database including programs at the IWK Health Centre, New Start Society, Pictou County Christmas Fund Telethon, Halifax Workers’ Action Centre & more.

Explore at: https://ow.ly/HrPf50XpeAz

On #IndigenousVeteransDay, we remember the bravery and sacrifice of Indigenous Veterans and honour their resilience. The beaded poppy stands as a symbol of remembrance and strength.

A group of people place their hands together in a supportive stack, symbolizing unity and community. The 211 Nova Scotia logo appears in the upper left corner.

Everyone deserves to feel safe at home, in relationships, and in their community. If you or someone you know is experiencing violence, help is available 24/7.

Call 2-1-1 to find confidential support across Nova Scotia. You’re not alone, and there is a path to safety and healing.

As the temperature drops, the need for warmth grows. 🧥❄️

For many in our communities, the changing season brings more than chilly air — it brings real challenges in staying warm. If you can, donate gently used winter wear to a local shelter or clothing drive. Every layer helps.

🎃 Trick-or-treating tip: The scariest thing you can do is… not call 2-1-1 when you need help!👻

We’re here 24/7 to connect you to community supports — no tricks, just real help.

Call or text 2-1-1 or visit ns.211.ca.

#HelpStartsHere #211NS #Halloween

211 Nova Scotia offers free interpretation services in over 240 languages — so everyone can find the supports they need, in the language they’re most comfortable with.

No matter where you’re from or what language you speak — help starts here.

📱 Call 2-1-1 or 1-855-466-4994

Halloween is a night for fun and community but it can also bring stress for families struggling.

If you or someone you know could use a little extra help, call or text 2-1-1.

Because no one should feel scared to ask for help.

MYTH: You need to know exactly what service you need before contacting 211NS.

FACT: You don’t. Our Community Resource Navigators listen, understand, and connect you to the right supports.

Call or text 2-1-1 | help@ns.211.ca | ns.211.ca

#HelpStartsHere #211NS

One of our callers shared how much 211 Nova Scotia has meant to him. For years, he reached out when struggling with his mental health and this time, he called to say thank you.

📱 Call or text 2-1-1 | 💻 ns.211.ca

#211NovaScotia #MentalHealthMatters

It’s #WorldFoodDay 🌍

Access to food is a right, not a privilege.

If you or someone you know needs support, 211NS can connect you to food banks, community meals, and local programs across Nova Scotia.

📞 Call or text 2-1-1 | 💻 Visit ns.211.ca/food

Our recently added resources have been so well received that we’ll be continuing monthly updates!

The Data Team added several new programs in September — explore them here: ow.ly/tEm350X9JOb

Not finding what you need? Call 2-1-1 — our Navigators can help.

This Thanksgiving, we’re grateful for the care, kindness, and connection that bring communities together.

Thank you to our partners, supporters, and everyone who helps make 211NS's work possible. Wishing you a warm and happy Thanksgiving! 🧡🍂

#Thanksgiving #211NovaScotia

🌍 Today on #WorldMentalHealthDay, we’re proud to celebrate the launch of the CARE Team — a partnership between 211 Nova Scotia, HRM, and Souls Harbour providing compassionate, non-emergency mental health support. ❤️

#NovaScotia #MentalHealthMatters #CARETeam

No one should go without a meal. If you or someone you know needs help finding a Thanksgiving meal or food support, call 211 or visit ns.211.ca to get connected to community dinners near you.

Let’s make sure everyone has a place at the table this holiday.

Close-up of two people holding hands in a comforting gesture, symbolizing care and connection. The 211 Nova Scotia logo appears in the bottom left corner

Mental health is just as important as physical health.

If you’re struggling, you’re not alone. Call or text 2-1-1, or visit ns.211.ca/mental-health to find mental health supports near you.

#MentalHealthMatters #NovaScotia #211NovaScotia

Text reads: CARE TEAM if you or someone you know is in distress related to substance use, mental health or well being, Call 211.

Beginning Oct. 6, residents in Dartmouth, Woodlawn and Cole Harbour will have access to a new service called CARE – Crisis Assistance and Response. This service provides support for those experiencing non-emergency, non-violent crises. Learn more: www.halifax.ca/home/news/ne...

🧡 Today, on National Day for Truth and Reconciliation, we honour Survivors, families & communities.

Reconciliation is more than remembrance—it’s action. Every step matters.

📞 Call 2-1-1 or 1-855-466-4994 for support.

#TruthAndReconciliation #EveryChildMatters #NDTR