Dr Richard Duggins

Dr Richard Duggins

@rduggins.bsky.social

Consultant Psychiatrist and Psychoanalytic Psychotherapist. IPT Course Director. Expert in burnout. Author. My views are my own.

876 Followers 1,726 Following 22 Posts Joined Dec 2024
2 months ago
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Just finished my first two books of 2026 and thoroughly looking forward to discussing Burnout Free Working with @rduggins.bsky.social on the podcast very soon.

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5 months ago

Loved recording this with Lee. An honest chat about burnout, recovery, and finding meaning again.

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5 months ago

Such a joy to record this first episode with Dr Lee David. An authentic, thoughtful conversation about burnout, recovery, and rediscovering meaning in work.

Too many in health and care are running on empty, but there is hope.

#BurnoutAndBeyond #WorldMentalHealthDay #NHSPractitionerHealth

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6 months ago
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Why “Keep Calm and Carry On” Fuels Burnout - You Are Not a Frog The solution to burnout is not to “keep calm and carry on”. It’s not to minimise our feelings or succumb to the idea we’re built to cope with anything life throws at us. And it is absolutely not to ke...

Honoured to join Dr Rachel Morris on You Are Not a Frog 🎙️ (Apple Top 100 UK Business podcast) to talk burnout, stress & moral injury.

👉 Why “keep calm & carry on” fuels burnout — and what to do instead: youarenotafrog.com/episodes/287/

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7 months ago

Had a real sense of appreciation for our operational managers today. Good people doing such tough, often thankless, jobs. I trust my ops colleagues & appreciate their honesty.

How often do we check in with managers, ask how theyre doing? How often do we recognise & value the crucial role they play?

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10 months ago
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🎙️ Just wrapped recording the audiobook for Burnout-Free Working! Amazing Fun!

Huge thanks to @cecrawshaw.bsky.social (producer) & Carrie Hutchison (editor) at @hachetteaudio.bsky.social 🙌

📘 Paperback/Kindle out now: amzn.eu/d/2umLuZX
🎧 Audiobook arrives in June. Preorder now!

#authorlife #burnout

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10 months ago
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WOW! Burnout-Free Working sold out its first print run in a day!

Thanks to Alan Currie for calling it "a hopeful book crammed with tips and techniques for us all."

Still available next-day delivery on Amazon amzn.eu/d/j8c2R3e

@stevejkpbooks.bsky.social #burnout #mentalhealth #BurnoutRecovery

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10 months ago
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Discount code!

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10 months ago
https://www.amazon.co.uk/Burnout-Free-Working-Thriving-Stressful-Workplace/dp/1805012460/ref=sr_1_1?crid=2JSCIQGLUWP6N&dib=eyJ2IjoiMSJ9.3H-j6L1NyecKBsV4tYhG-YurIIhzaXCiqhA2x6Icbj_GjHj071QN20LucGBJIEps...

t.co/TP7K3ZoXWN

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10 months ago

A huge thank you to Jessical Kingsley Books, and especially my editor @janejkp.bsky.social . You and your incredible team have been there from day one, and I couldn’t have done it without your support and wisdom.

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10 months ago
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It’s Publication Day!

Are you ready to banish burnout for good?

Celebrating the release of my book, Burnout-Free Working, as it makes its way into the world.

Deeply grateful to BethLown, MD, for her generous review.

Discount in comments!

#burnout #MentalHealth #Leadership

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10 months ago

Big thanks to Jessica Kingsley Publishers for believing in this work and helping bring it to life. @stevejkpbooks.bsky.social

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10 months ago
Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace : Duggins, Richard: Amazon.co.uk: Books Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace : Duggins, Richard: Amazon.co.uk: Books

www.amazon.co.uk/Burnout-Free...

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10 months ago
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Discount code 👍

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10 months ago
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Burnout-Free Working is officially published tomorrow!

It brings together proven tools and practical insights.

I'm incredibly grateful to @claregerada.bsky.social , Past Chair and President of the Royal College of General Practitioners, for her thoughtful review.

Discount in comments.

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10 months ago
Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace : Duggins, Richard: Amazon.co.uk: Books Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace : Duggins, Richard: Amazon.co.uk: Books

www.amazon.co.uk/Burnout-Free...

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10 months ago
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Discount code for publisher :)

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10 months ago
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3 days to the publication of my book Burnout-Free Working.

So grateful to Dr Kathryn Hutt, Medical Director of Doctors'​ Health NSW in Australia for this review.

Discount Code and Amazon link in comments.

@stevejkpbooks.bsky.social

#burnout #mentalhealth #leadership

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10 months ago

@stevejkpbooks.bsky.social Absolutely privilege to work with Jessica Kingsley Publishers on this book. Fantastic teamwork!

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10 months ago

Amazon page here :) www.amazon.co.uk/Burnout-Free...

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10 months ago
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Discount code here!

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10 months ago
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🚨 Feeling like you're crawling toward the Easter break?

You're not alone. Burnout is real. And it’s rising.

That’s why I wrote Burnout-Free Working!

Published this Easter Monday

Thank you for your generous review @drhelengarr.bsky.social

#MentalHealth #burnout #burnoutfreeworking

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11 months ago
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My new book!

Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace is now available to pre-order.

Let’s live and work in ways that keep burnout at bay.

Just ask if you’d like me to speak at an event.

#Burnout #MentalHealth #WorkplaceWellness @JKPBooks

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1 year ago

"Shut up, listen, care, and know something." The ideal medical consultation model by Sir David Haslam.

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