Kyle - Certified Moogle

Got to hang out with @palmerpink.bsky.social and @caseystudy.bsky.social today!

Well, I mean… 🫶🏻💚

For airport food, it was really good.

Finally food! 😍

Yeah, you’d think that…

Most of these places were supposed to be open 30 minutes ago and their gates are still down. 😭

😍😍😍

It’s ok, they should be opening soon.

Just Starbucks, but there’s still a strike going on and they’ve asked not to go to any Starbucks even if they’re not a union shop.

Oh most definitely! 😍

Got to the airport so early that none of the food options or stores are open. Oops.

I'm not afraid of Islam or Muslims but I am afraid of demagogic politicians who will exploit the traumas of my community to push division and hate that will divide our communities at a time when we need solidarity more than ever.

It’s because you’re so hot. 😘

Sharing because I really like this alt text.

Honestly, this should be used as an example as... perfect. Yes. Perfect. No notes. 🙏💗

Good morning!

So much about this looks off. There’s weird things going on with Meryl’s hand. Shadows seem off too. I’m kind of wondering if maybe this is AI?

Me toooo

This is an acceptable reason.

Hamstrings

The weighted bar adds extra resistance too. 😉

Awesome progress!!

That’s why I have the bar. Some people are able to do them unassisted, but I don’t have that kind of control. So I add extra resistance with the weighted bar.

You would think so, but not really. I feel like my back compresses a bit while doing it.

Very much so. 💀

Nordic Curls are BRUTAL.

Start with a lat pulldown bar for your lever/support. You should feel it entirely in your hamstrings. You don’t want to feel it in your arms or chest.

They’re REALLY hard, so just be prepared.

Uggghhhhh these suck.

Thanks!

Could’ve used a rest day, but tomorrow is travel day so I gotta fit everything in before I leave. So I guess it’s time for Hamstring Day.😮‍💨