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Frank Castle

@str8-gainster.bsky.social

Kentucky ๐Ÿ€/๐Ÿˆ St Louis โšพ๏ธ San Francisco ๐Ÿˆ Hip-Hop ๐ŸŽค Clean Eating ๐Ÿฝ๏ธ Lazy Gamer ๐ŸŽฎ Garage Gymer๐Ÿ‹๏ธ

434 Followers  |  850 Following  |  461 Posts  |  Joined: 27.10.2023  |  2.0061

Latest posts by str8-gainster.bsky.social on Bluesky

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Cardinals Manager Oli Marmol joins the show in studio โ€“ 101 ESPN Cardinals Manager Oli Marmol joins the show in studio to talk about Yadier Molinaโ€™s presence in the dugout for this weekendโ€™s Cubs series. He breaks down the ad

Listen to Oli Marmol's interview on #BKandFerrario

08.08.2025 19:15 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#STLCards manager Oli Marmol understands inviting Yadier Molina in the dugout this weekend will come with some noise, but Marmol explained on #BKandFerrario why inviting Yadi to wear the uniform the next two days was "the right thing to do" for the team and for the fans.

08.08.2025 20:54 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Yadier Molina back in Busch Stadium. For a brief moment, weโ€™re back in the proper universe. #STLCards

08.08.2025 22:09 โ€” ๐Ÿ‘ 11    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

As long as he gets the majority of at bats the rest of the season I think heโ€™ll end up leading the team in home runs. But his defense is another problem but did make a decent play at 3rd last night. His body seems kinda stiff, almost robotic in a way, maybe an offseason stretching program would help

07.08.2025 13:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Finally somebody sees it!

06.08.2025 20:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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a man is singing into a microphone in front of a crowd with the words cash grab below him ALT: a man is singing into a microphone in front of a crowd with the words cash grab below him
06.08.2025 01:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man wearing a blue shirt and tie is saying yup . ALT: a man wearing a blue shirt and tie is saying yup .
05.08.2025 22:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Love the all out hustle, silly throw back into the infield, incredible win last night, letโ€™s make it another tonight!

05.08.2025 21:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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#STLCards insider @katiejwoo.bsky.social explained on #BKandFerrario why she was disappointed by the team's deadline even if she wasn't surprised by it.

05.08.2025 02:00 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Talking about no-hitters before theyโ€™re finished, ruins the no-hitter, correct?!?Asking as a Cardinals fan. #StLCards

02.08.2025 02:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It's going to take a revolution, not an election.

01.08.2025 00:29 โ€” ๐Ÿ‘ 5    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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โ€œHey guys! Trade deadline after-party at my place. I wore four different outfits in case the vibes shift!โ€

31.07.2025 23:15 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man with a beard is wearing a shirt that says oops on it ALT: a man with a beard is wearing a shirt that says oops on it

๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
I wonder how much money he is making (or losing) since Ballpark Village was built. I gotta think that expansion was a mistake. Itโ€™s a smart move when the ballpark seats are full, but when theyโ€™re not

31.07.2025 23:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I hope this kinda repetitive B.S. ends once Bloom takes control of the roster *fingerscrossed

31.07.2025 23:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Post image 31.07.2025 23:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thatโ€™s soooo smart Mo, letโ€™s just keep the same guys whom have brought the franchise back 2 back .500 seasons. While Padres trade away the 3rd rated prospect according to MLB pipeline. The old โ€œblown awayโ€ trade hasnโ€™t happened in St. Louis since Walt Jocketty. His recycled quotes are unbearable

31.07.2025 23:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Welp I guess thatโ€™s that. Iโ€™d be happy to pack JoMo POBOโ€™s office for him after todayโ€™s non deals. Looking forward to next season #StLCards

31.07.2025 22:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a baseball player is swinging his bat at a pitch while a catcher watches ALT: a baseball player is swinging his bat at a pitch while a catcher watches

Front office at the trade deadlineโ€ฆ

31.07.2025 21:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Seems like nobody wants to take on Arenadoโ€™s paycheck (not surprising) shocked Nootbaar & Donovan are still Cardinals. Dodgers not making noise this trading period is surprising, especially since the Padres killed it again. Love what theyโ€™ve done & also what Seattle has been able to do. #StLCards

31.07.2025 21:27 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

๐Ÿ’ฏ!! Pitchers in the playoffs only need to get through 9-10 batters then the bullpen takes over especially if they have a lead on the scoreboard

31.07.2025 21:23 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Cardinals continue dealing, send Steven Matz to Boston for a young slugging sensation A powerhouse batter as an amateur, Blaze Jordan was drafted by Chaim Bloom's group in Boston back in 2020 and now rejoins Bloom's organization in 2025.

Steven Matz to Boston.
Blaze Jordan to St. Louis.

Another deal and #stlcards are preparing to move another reliever in the hours ahead Thursday ... www.stltoday.com/sports/profe...

31.07.2025 04:50 โ€” ๐Ÿ‘ 25    ๐Ÿ” 3    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

Today the #Mets reportedly acquired RHP Ryan Helsley ($4.7M surplus trade value) from the #STLCards in exchange for IF Jesus Baez ($8.2M) and RHPs Nate Dohm ($1.8M) and Frank Elissalt (not in system) ($10.0M total).

The deal is accepted by our model as a moderate overpay by NYM.

30.07.2025 23:18 โ€” ๐Ÿ‘ 8    ๐Ÿ” 4    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1

Who has the info on these new Cardinals prospects? Is Baez the Arenado replacement?? Is Dham a flamethrower for strikes??

30.07.2025 23:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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The #Mets are finalizing a deal to acquire #STLCards RHP Ryan Helsley, per Jon Heyman

30.07.2025 23:08 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Would really love to see Alcantara in a Cardinals uni throwing 100 mph sinkers in Busch #StLCards

30.07.2025 01:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Donโ€™t want any more WS rings? Well I guess St Louis is the place to be! #stlcards

29.07.2025 21:46 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 1

Chip trash talking the Marlins organization about drafting, develop & keeping home grown talent. Excuse me sir WTF do you think the Cardinals are doing currently?? #StLCards

30.07.2025 00:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

If the Padres need a corner outfielder & #StLCards is willing to deal Nootbaar, what kind of return could they expect back from San Diego? #MLB #TradeDeadline #Padres #Cardinals

29.07.2025 20:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Could the Cardinals be moving Nootbaar to San Diego, whoโ€™s in need of a LF and if so what kind of return could we expect back from San Diego??

29.07.2025 20:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Would rather see Winn or Saggese at leadoff, Donovan 5th, Saggese or Winn 8th. Donovan at least can drive the ball & score anyone thatโ€™s on base already.

28.07.2025 23:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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