Stone Cold Skeet Austin

Apple Watch daily activity

Back + Biceps

Pull-Ups (3x10)
Barbell Rows (3x8)
T-Bar Rows (3x8)
Cable Lat Pulldowns (3x12)
Bayesian Curls (3x10)
Bicep Curls (3x8)
Iso-Lateral Rows (3x12)
Lat Pullovers (3x12)

30 minutes cardio on the treadmilll.
#BlackSkyFitness

“When has private equity ever made anything better?”

- Bomani Jones

Pat Bev & his lawyer are nasty for trying to win the court of public opinion. Knowing damn well you was in the wrong.

That Olivia lady was giving some coochie to a guy with a gravel voice who looks like a muscle cramp

They brought out the big guns for War Games I see

Quads + Glutes

Hack Squat (3x6)
Leg Press (3x7)
V-Squats (3x10)
Walking Lunges (3x)
Leg Raises (3x15)
Glute-Ham Raises (3x15)
Standing Calf Raises (3x15)
Seated Leg Extensions (3x12)

30 minutes cardio on the treadmill.
#BlackSkyFitness

“Let’s Get Blown” is a close second

A fucking dweeb

“Like A Boss”

Hope all the women built like Teedra Moses are having a great day

blog #3 is live! this time, I wrote about Zohran Mamdani and Islamophobia

NO FUN LEAGUE

Lemon pound cake >>>>

You really are someone’s Pop-Pop

Folks calling that man “Same Darnold” and talking bout he turned into a pumpkin because of how mid he is, give it a rest…abeg

This is like saying “Charlie Brown had hoes” 😂😭

That and another “cocky” Black QB literally got drafted first overall. Folks too stan’d out to be honest about the kid and it ain’t his fault.

An NFL player breaking out The Crybaby after scoring a touchdown wasn’t on my bingo card 😂

do my nails with me, recession indicator twitch.tv/lucidlucyfur

She got the voice of God talkin her through it

Brooklyn Children's Museum Opens Its Doors to Incarcerated Dads And Their Children The museum's "Haven: Reunification" program brings Rikers Island fathers and their families together in a private, supportive space that celebrates community and second chances.

www.bkreader.com/non-profit-c...

Tennessee Titans safety Mike Brown arrived to today's game wearing a Marshawn Kneeland jersey.

Brown and Kneeland are cousins. ❤️

📷 Titans/X

Eating yogurt with a fork I used this morning because I don’t feel like getting a spoon

Oh you a wild girl for that one

a man is standing on a basketball court with the words " i understand it now " above him . Alt: Lethal Shooter saying “I understand it now” after missing his first attempt.

Jimmy Dean Breakfast Bowl with hot sauce on top

Lmao don’t tell me it’s Jerry Jones

Season premiere of “Landman” is live

I knew we were in dark times during COVID when women were saying “Hear me out” and it was about Danny DeVito 😂

Yes to all the above

Folks have no idea what qualifies as a “hear me out”.