NeonTiger

Hey Monday…. No gas in the tank, let’s goo!!

5AM arm club meeting was a success! Now time to sweat, clear the mind, and attack the tasks for the day! Then off to do something spooky!! 👻 🎃 🍂

You should dm me- just saying

The sauna was a mad house, the gym was a mad house, this morning was a little chaotic… but we got in a solid leg day and were gunna take some deep breaths and make a list to attack this humpy Wednesday. Send some love and give some love 😚 🦄🌈🪐💦🍑❤️

Another morning, another workout… just put one foot in front of the other… but now I gotta run cuz the day is so busy!!! 👽

Monday is for the chest and also for doing all the things, I’ll take 12 cups of coffee please and thank you!!! 😘

We may have been running 40 minutes behind today- but we crushed some speed arm workouts…. Attack the weekend aggressively… damn the man, damn the empire…. 👻 👽 🧙 🦄

And

I have no idea how to pose and I’m so tired… someone send treats and snuggles. Is it the weekend yet? But also this weekend is super busy… wake me up for Halloween 🎃 👻 😱 😚 🦄 r

Feeling a little unmotivated today- but we got in and did legs. Was it the best? No, however I did it. Just put one foot in front of the other and don’t get in your own way! 😚 👽 👻 🎃 🍂

DM me dad….

Alone and awkward in the sauna this AM. Can someone please teach me how to pose and also be confident when doing it. I need more sauna gym bros… any takers? Also go kick today’s butt- this is like week 6 of 5/7 days of the week in the gym. Not seeing progress- but it’s like a pot of water 😚 👽 👻 🎃 🍂

Feeling extra beefy in the best way this AM! Happy Monday everyone- force yourself to start this week o the right foot. Go kick today’s ass and build momentum for the week and continue to RESIST! 👽 🐷 🌈 🦄

Friday and we were moving fast again- make hay while the sunshine shines. Thinking I need to rest this weekend and get a little wild. Who’s with me? ☠️🍁🔥❤️🎃🍂💃🎈👽👻

Progress is progress. We did some shoulders and traps for Thursday. I have no idea why but today I have more hope about the future than I have had in awhile. Trying to capture and build on this momentum. Hope you’re all kicking today’s ass and remember tomorrow is Friday!!!! ☠️🐷💪🌈🦄👽

You can dm me

Kill Crew

Literally only 5 second alone in the sauna this AM- but we did it and we are ahead of schedule today, so off to grade a mountain of exams before the bell rings! Wish me luck! Set some goals today and then smash them out of the park! 🎃🧬🔥🍁☠️🍂🎊💋

Everything inside was crowded- so we did it outside… also there was a cop behind me that started his car as I was taking this picture and it freaked me out. Is looking like this illegal now? Whatever at least I got in a good pump. Stay positive everyone and damn the man, save the empire!!! 💿

Sauna was packed today- but I endured and beat everyone- except as I was taking a picture, someone new walked in. What matters is we got chest done today! Go crush your goals and get stronger mentally and physical to fight the fascist. FDT, he’s a PDF- release the list and restore first amendment ✌️

All the days have been so packed… also RESIST and do not let them silence us. There are way more of us who build wildly strong bodies due to a lifetime of trauma from their bullying, let’s put it to good use. Peacefully of course.

The world is a dumpster fire right now- but you must protect your inner self. Phylicia Rashad quotes two mantras her mother gave her that I also try to live by, "the inner reality creates the outer form" and "the universe bears no ill to me, and I bear no ill to it.” They are a huge help. Be safe ❤️

Another super busy and rushed morning with an extra crowded gym- but took these to prove we put in a shoulder/delt day. I worked until like 10 last night, got up at 4 and I feel like I’ve been running for days now. It’s okay though, we make hay while the sun shines and then stock up and enjoy later!

Tuesday has been leg day and I complained in my head the entire time- but we did it! Now we are off to deal with kids and activities and dinner….. get it done, even if you kick and scream the entire time. 🎃🍂🔥

Had to go quick today!!! It’s Monday and there is so much to do!!! At least we got a solid back day in…. Maybe I should start trying to lean out? Or do we just keep bulking… or maybe eat an entire cheesecake? Idk, my bff Jill? 🦄 🌈 🪄

Hit the jackpot today and got the sauna all to myself for 25 minutes. Did a real heavy chest day, feels good to get a jump on the week. Now for a massive Costco run, then meal prep, and lesson planning. I want to relax, but I know a little extra work today means less hectic and a smoother week. 🌈🦄🎃🍂

Cardio weekends- just made it before the gym closed! Heck yeah!

“Heartache feels good in a place like this.”Made it to Friday and got here everyday this week for the first time since probably before summer. Feels good to have this one in the books. Despite everything else happening in this world I did it- stand your ground, protect your peace & speak up.

We made it another day- rushing again on this hump day so this is the best we got… go do your best and forget the rest! 👽 🦄 🌈 🧙 🎃

Another rushing chaos morning and sauna was broken again, but that’s okay we did a couple extra burnout sets because of it to top off a strength focused leg day- pray for my thighs! 🍂🍁😜🎃🌈👻👽